Breakscroll turns the moment you reach for Instagram, TikTok, or YouTube into a small win for your body — instead of another hour you'll wish you had back.
When you try to open a blocked app, Breakscroll asks you to do a short set of pushups or squats first. Complete the challenge, and you earn a few minutes of access. Walk away, and you keep your focus.
It's not a wall. It's a tax. A friction layer that makes intentional use easy and mindless use hard.
HOW IT WORKS
1. Pick the apps you want to slow down (Instagram, TikTok, YouTube, X, Reddit — whatever your weakness is).
2. Choose a difficulty: how many reps per minute earned.
3. Open one of those apps. Breakscroll's overlay appears.
4. Do the workout — the camera counts your reps on-device.
5. Tap unlock. You get the minutes you earned. Time's up? Do another set or close the app.
FEATURES
• Smart blocking via Android's Accessibility Service
• Camera-based pushup and squat counter (runs on-device — no video uploaded)
• Daily screen-time goal with a streak system
• Earn extra minutes by walking — your step count converts to balance
• Multiple difficulty levels that grow with you
• Stats: reclaimed time, current streak, total reps
• Optional premium for advanced challenges and unlimited blocks
PRIVACY
Camera frames never leave your device. We don't sell or share your data. We store only what you'd expect: account email, your settings, and your progress. Full details in our privacy policy.
PERMISSIONS
Breakscroll uses Android's Accessibility Service, Usage Access, and Display Over Other Apps — all required for the blocking and unlock flow. You grant them in Settings, with a clear explainer for each.
Not a magic fix. Not a guilt trip. Just a small, useful tax on the apps that take more from you than they give.
Earn your scroll. Build something with the time you take back.