DROP turns spare moments into movement with randomly scheduled 60-second workouts designed to fit around your day.
Choose your active hours and daily goal, then receive DROP notifications when it is time to move. Complete each DROP within the claim window to earn points, build streaks and work towards missions, badges and personal goals.
WHAT YOU CAN DO
• Complete quick 60-second workouts
• Choose your active hours, quiet days and daily goal
• Earn points and effort bonuses
• Build daily streaks and protect them with Streak Shields
• Discover rare DROPS with extra rewards
• Track completed, missed and practice DROPS
• View estimated calories and progress over time
• Complete daily and weekly missions
• Add friends, compare progress and take on challenges
• Use Practice mode whenever you want to move without scoring
BUILT AROUND YOUR DAY
DROP is designed to make exercise easier to start. Workouts are short, require no equipment and arrive during the times you choose. Rest Mode and Quiet Days let you pause scheduled DROPS whenever you need to.
OPTIONAL FITNESS CONNECTION
On compatible Android devices, DROP can optionally link to Health Connect to save your estimated active calories from completed DROPS across your other devices.
SOCIAL FEATURES
Create a DROP profile, add friends, compare weekly and all-time progress, and compete in challenges.
IMPORTANT
DROP is intended for users aged 18 and over. Exercise carries risk. Follow the in-app safety guidance, ensure suitable space, and stop if you feel pain, dizziness or unwell. DROP is a general fitness app and does not provide medical advice, diagnosis or treatment.
DROP EVERYTHING. GET MOVING.
60-second workouts, dropped into your day to keep you moving.