Keglio — AI Kegel Pelvic Floor
In-app purchases
Everyone
info
1+
Downloads
About this app
Keglio is a simple, focused trainer for your pelvic floor muscles — for women and
men. Follow guided sessions with clear squeeze and release phases, gentle sound and
vibration cues, and a smooth on‑screen ring that keeps you on pace. No account,
no ads — just train.
TWO WAYS TO TRAIN
• Classic — squeeze, rest, sets and reps at your own pace
• Interval — alternate quick flicks and long holds in one session (Pro)
YOUR OWN WORKOUTS
• Start from 3 ready levels: Beginner, Intermediate, Advanced
• Build and save your own workouts, then pick one and go
STAY ON TRACK
• Daily goal chart and day streaks
• Full workout history
• 20 achievement badges to unlock
MAKE IT YOURS
• 6 color themes — and match your Home Screen app icon (Pro)
• Light & dark mode, 28 languages
• Daily reminders so you never skip
FREE VS PRO
Free: the full guided timer, all 3 levels, one custom workout, one daily reminder,
the progress chart, recent history and badges.
Keglio Pro (one‑time purchase — no subscription) unlocks:
• Unlimited custom workouts
• Interval training
• Full training ranges
• Full history
• 6 color themes + app icons
• Up to 8 daily reminders
Pay once. No ads. No tracking. Works fully offline.
Keglio offers general fitness guidance for pelvic floor exercises. It is not a
medical device and does not provide medical advice. If you have any difficulties,
consult a doctor or physiotherapist.
men. Follow guided sessions with clear squeeze and release phases, gentle sound and
vibration cues, and a smooth on‑screen ring that keeps you on pace. No account,
no ads — just train.
TWO WAYS TO TRAIN
• Classic — squeeze, rest, sets and reps at your own pace
• Interval — alternate quick flicks and long holds in one session (Pro)
YOUR OWN WORKOUTS
• Start from 3 ready levels: Beginner, Intermediate, Advanced
• Build and save your own workouts, then pick one and go
STAY ON TRACK
• Daily goal chart and day streaks
• Full workout history
• 20 achievement badges to unlock
MAKE IT YOURS
• 6 color themes — and match your Home Screen app icon (Pro)
• Light & dark mode, 28 languages
• Daily reminders so you never skip
FREE VS PRO
Free: the full guided timer, all 3 levels, one custom workout, one daily reminder,
the progress chart, recent history and badges.
Keglio Pro (one‑time purchase — no subscription) unlocks:
• Unlimited custom workouts
• Interval training
• Full training ranges
• Full history
• 6 color themes + app icons
• Up to 8 daily reminders
Pay once. No ads. No tracking. Works fully offline.
Keglio offers general fitness guidance for pelvic floor exercises. It is not a
medical device and does not provide medical advice. If you have any difficulties,
consult a doctor or physiotherapist.
Guided pelvic floor & Kegel trainer — workouts, reminders, progress.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesFinancial info and Device or other IDs
- Data is encrypted in transit
- Data can’t be deleted
What’s new
• Start Today’s Session now reliably replaces any workout you had in progress.
• Bug fixes and performance improvements.
• Bug fixes and performance improvements.
App support
phone
Phone number
+420720522778
About the developer
Ladislav Beháň
ladislav.behan.jr@gmail.com
Platanová 29
01007 Žilina
Czechia
