Easy — Meditate & Sleep
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About this app
Easy — Meditate & Sleep is your personal mindfulness companion with 28 expertly crafted courses and 212 guided meditation sessions.
WHAT'S INSIDE:
Guided Meditations
Step-by-step courses for stress relief, emotional balance, better sleep, morning energy, and workplace focus. Each course contains 6-10 sessions from 5 to 20 minutes.
SOS Meditations
Quick 3-5 minute sessions for moments when you need immediate calm: panic attacks, anxiety, anger management, and emotional overwhelm.
Sleep Stories
Soothing narratives and ambient soundscapes designed to help you fall asleep naturally. Gentle voices guide you into deep, restful sleep.
Breathing Exercises
Structured breathing techniques including 4-7-8 relaxation, box breathing, and energizing breath patterns with visual guides.
Easy Radio
Four ambient radio channels — Ocean Waves, Forest Sounds, Night Atmosphere, and Healing Frequencies — for continuous background relaxation.
KEY FEATURES:
- 28 meditation courses across 8 categories
- 212 professionally voiced guided sessions
- SOS quick-relief meditations
- Sleep stories and lullabies
- Breathing exercises with visual guides
- 4 ambient radio channels
- Track your meditation streaks and progress
- Beautiful, calming interface
- No account required — start meditating instantly
CATEGORIES:
Stress & Anxiety | Emotions & Feelings | Sleep & Lullabies | Morning Meditation | Work & Productivity | Relationships | Self-Discovery | Balance & Harmony
Start your mindfulness journey today. Just breathe.
WHAT'S INSIDE:
Guided Meditations
Step-by-step courses for stress relief, emotional balance, better sleep, morning energy, and workplace focus. Each course contains 6-10 sessions from 5 to 20 minutes.
SOS Meditations
Quick 3-5 minute sessions for moments when you need immediate calm: panic attacks, anxiety, anger management, and emotional overwhelm.
Sleep Stories
Soothing narratives and ambient soundscapes designed to help you fall asleep naturally. Gentle voices guide you into deep, restful sleep.
Breathing Exercises
Structured breathing techniques including 4-7-8 relaxation, box breathing, and energizing breath patterns with visual guides.
Easy Radio
Four ambient radio channels — Ocean Waves, Forest Sounds, Night Atmosphere, and Healing Frequencies — for continuous background relaxation.
KEY FEATURES:
- 28 meditation courses across 8 categories
- 212 professionally voiced guided sessions
- SOS quick-relief meditations
- Sleep stories and lullabies
- Breathing exercises with visual guides
- 4 ambient radio channels
- Track your meditation streaks and progress
- Beautiful, calming interface
- No account required — start meditating instantly
CATEGORIES:
Stress & Anxiety | Emotions & Feelings | Sleep & Lullabies | Morning Meditation | Work & Productivity | Relationships | Self-Discovery | Balance & Harmony
Start your mindfulness journey today. Just breathe.
Guided meditation, sleep stories & mindfulness. 28 courses, 212 sessions.
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What’s new
What's New in 1.0.7:
🧘 22 New Meditation Courses
Including Wisdom Masters (Buddha, Stoic, Zen, Tao, Sufi, Vedic), Anxiety Relief, Body & Health, and Productivity series
🏆 Gamification System
⌚ Apple Watch App
Breathing exercises with haptic feedback, meditation timer, and HealthKit integration.
❤️ Health Integration Improved
🎵 8 New SOS Meditations
🐛 Bug Fixes
Fixed breathing audio overlap, reminder persistence, onboarding flow, widget data sync, and numerous UI improvements.
🧘 22 New Meditation Courses
Including Wisdom Masters (Buddha, Stoic, Zen, Tao, Sufi, Vedic), Anxiety Relief, Body & Health, and Productivity series
🏆 Gamification System
⌚ Apple Watch App
Breathing exercises with haptic feedback, meditation timer, and HealthKit integration.
❤️ Health Integration Improved
🎵 8 New SOS Meditations
🐛 Bug Fixes
Fixed breathing audio overlap, reminder persistence, onboarding flow, widget data sync, and numerous UI improvements.
Everyone
Learn moreApp support
About the developer
Aleksandr Moskotin
amoskotin@gmail.com
Arabian Ranches 2 Yasmin (665-Wadi Al Safa 7)
villa 14
إمارة دبيّ
United Arab Emirates
