Fitbod Workout & Fitness Plans

Fitbod

About this app

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and equipment. Make lasting progress with your own AI trainer guiding you to be stronger.

A Personalized Workout Plan Designed to Push Your Limits

◆ AI-generated workout planner
◆ Optimized resistance training plans
◆ Ability to select available gym equipment
◆ Recovery, workout and exercise tracking
◆ Automatic strength training optimization
◆ Workout recommendations powered by machine learning
◆ Personalized workouts, based on training style

AI-Generated Workouts

◆ Effective gym workouts, customized to you and your fitness goals
◆ Maximizes fitness gains by varying and balancing exercises with AI
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises

◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize exercise library

Integrations

◆ Integrated with Wear OS, with quick access to your workout with the Tile

Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp

Ratings and reviews

My favorite workout app but I'll admit it can be pricey for what you get. I absolutely love that it gives me great recommendations and figuresout suggested weights for me. That being said, if I say I don't have equipment, it may still recommend a cardio bike for example. There will sometimes be repeat exercises listed with different names which can get frustrating. And there are also times when the images/videos don't match the description which can be confusing for those new to exercises.

I am new to lifting and this app has given me the confidence at the gym and the insight to know how much I should be lifting and the proper form at my fingertips. I really like it. It could use an option to switch between generated routines that are home based (or little/no equipment) to gym based. I wish there was an easier way to customize what you have access to. You can build your own routines so there is a work around. Overall a great app.

Honestly the only app I've been able to stick to and seen real results. I run on the skinnier side, and I've been able to build visible muscle and gain about 8 lbs of toned muscles in 4-5 months, which is more than I've ever been about to achieve. The subscription is super worth it, and cheaper if you get it direct from their website!

What's new

We did a little gym cleaning. Bugs were squashed. Dumbbells were put away. Mats were squeegeed. Performance got a boost. We get better with every release to be the best trainer for you.

As always, please reach out with any feedback or issues: [e-mail].