10+
Downloads
Content rating
Everyone
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About this app

This app was created to give you complete freedom and control over your training and nutrition, bringing together everything you need to achieve your goals in one place.

It has an extensive database of exercises with demonstration videos so you can create your own training plan simply and effectively. You can track your progress over time, all organized so you can see your results in real time.

Regarding nutrition, you have access to a vast food database to create your fully personalized meal plan. And, if you want to swap one food for another (for example, rice for pasta), the app automatically adjusts the quantities so your total calorie intake stays within your defined goal. Simple, flexible, and intuitive.

The app also includes a supplement panel with clear explanations of which supplements can be useful for each type of goal, with a direct link to a shopping website—making your choice more informed and practical.

To top it all off, there are also videos featuring healthy, easy-to-prepare recipes, helpful training tips, and strategies to optimize your performance—whatever your level.

Ideal for both beginners and experienced athletes—everything is tailored to your needs.
Download now and start building your best version today!
Updated on
Nov 1, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Correção de registo de cargas!

App support

About the developer
TECHBOND, LDA
geral@techbond.pt
RUA CAETANO REMEÃO, 10 4405-537 VILA NOVA DE GAIA Portugal
+351 937 327 525

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