AI Gym Split & Workout Planner

Open Utility Apps

Contains adsIn-app purchases

About this app

AI Gym Workout Planner is a gym split generator and all-in-one fitness tracker. Build muscle, lose fat, and hit your macros with personalized workout splits, home workouts, protein targets, and a complete calorie calculator.

Whether you're a beginner starting your fitness journey or an experienced lifter optimizing your training, this AI workout planner creates intelligent gym splits tailored to your goal, schedule, and experience level.

AI GYM SPLIT GENERATOR
Generate your perfect workout split in seconds based on:
- Fitness goal — muscle gain, fat loss, strength, or endurance
- Training days per week
- Experience level — beginner, intermediate, or advanced
- Available equipment

Choose from:
- Push Pull Legs (PPL)
- Upper Lower Split
- Bro Split
- Full Body Workout
- Arnold Split
- Strength & Powerlifting Plans

Perfect for bodybuilding, strength training, weight loss, and lean muscle gain.

HOME WORKOUT GENERATOR
Train anywhere without gym equipment. Generate effective bodyweight workouts and fat-loss routines for home fitness, travel, or quick daily sessions.

AI PROTEIN & MACRO CALCULATOR
Get your exact daily nutrition targets:
- Protein intake for muscle building
- Calories for bulking, cutting, or maintenance
- Carbs and fats breakdown
- TDEE (Total Daily Energy Expenditure)
- Calorie deficit for fat loss
- Body recomposition targets

GYM PROGRESS & PR TRACKER
Log every session and watch yourself improve:
- Workout log with full exercise history
- Personal record (PR) tracker
- Body weight progress over time
- Training consistency calendar
- Visual performance charts

FITNESS CALCULATORS
Every tool serious gym-goers need in one place:
- BMI Calculator
- Body Fat Percentage Calculator
- Ideal Weight Calculator
- One Rep Max (1RM) Calculator
- Calorie Deficit Calculator
- Heart Rate Zone Calculator
- Waist-to-Hip Ratio Calculator
- Water Intake Calculator
DAILY HEALTH TRACKERS
- Step Counter
- Water Tracker
- Intermittent Fasting Tracker

WHY CHOOSE THIS APP
- AI-powered gym split generator for any goal
- Complete macro and protein calculator
- TDEE and calorie deficit tools
- Body fat percentage and ideal weight calculators
- Home workout generator — no equipment needed
- Gym PR and progress tracker
- Clean dark-mode UI
- Fully offline — no internet required
- No account or sign-up needed
- Fast and lightweight

PERFECT FOR
- Muscle building and bodybuilding
- Fat loss and calorie deficit
- PPL and push pull legs training
- Strength training and powerlifting
- Home fitness and bodyweight workouts
- Beginners starting at the gym
- Advanced lifters fine-tuning their splits
- Macro and protein tracking

Download now and get your personalized AI gym split, macro calculator, protein targets, PR tracker, and home workout plan — all in one powerful fitness app.

What’s new

Update: AI Gym Splits, Protein Calc & Trackers! Welcome to GymSplit 2.0! We've transformed the app into your ultimate fitness companion. • New: AI Gym Split Generator - custom routines based on your goals. • New: Home Workout Generator - no equipment needed! • New: AI Protein & Macros Calculator. • New: Body Fat Scanner & Gym Progress Tracker. • Improved: Fresh new look, smoother navigation, and flexible weekly premium options!