It's the most trusted weight loss solution for Android thanks to its supportive, encouraging approach. Our users lose an average of 10 lbs in 2 months. Some lose a lot more. Why? We don't just track your calories and workouts. We coach you. The app provides the encouragement and support you need to stay motivated right on your Android tablet or smartphone.
Our easy-to-use tools make it easy to log meals and workouts while the integrated pedometer counts your steps all day, every day without killing your battery.
Millions of people worldwide already use Noom to enjoy healthier lives through intelligent nutrition and exercise coaching. We know weight loss is hard. Our coach will keep you motivated.
•9 out of 10 active users lose weight
•Our users lose an average of 10 lbs in 2 months
•Our perfected search algorithm helps you log meals in seconds
•Color-coded logging teaches you which foods are really healthy (and which foods aren’t)
•Robust food database with nearly one million foods, including popular restaurants and local cuisines
•We remember your favorite foods for you, to make logging even faster
•Beautiful, intuitive design
•Award-winning, battery-friendly pedometer seamlessly integrates with your weight loss program
•Hundreds of health and wellness articles, delivered daily
•Exercise tracking, both indoor and outdoor
•User support forums to connect with others, ask questions, and share tips
•Motivational home screen widgets to keep you engaged
•Support for tablets and phones!
UNLOCK EVEN MORE WITH NOOM PRO
•Noom Groups is a virtual group of Noomers like you. In your Noom Group you can share your weight loss journey and receive the motivation and support you need to stick with your goals.
•Noom Recipes give you creative ideas for healthy, delicious meals, with detailed instructions and one-click logging
•Even larger content library and additional in-app features
PRAISE FOR NOOM WEIGHT LOSS COACH
•Featured as one of Dr. Oz's favorite apps.
•"I've lost 64 lb in the last 4 months and NOOM is what showed me how to do it. I love u NOOM!"
•"I recommend @Noom it helps, motivates, and challenges me. I lost 24 pounds in 6 months :) thank you! Food logging has become one of my favorite things about noom."
•"Just wanted to thank you guys bc this app has helped me change my life and has set in motion the drive for me to change other people's lives too. I just wanted to let you guys know that I really appreciate the work you do. It's priceless. Thanks!!! -- Carissa Janay
•"Through better tracking and motivation, I lost 20 pounds in 21 weeks. I would not have been able to persevere without it."
•"Was showing my friend my #fitbit flex and then he popped out his Android and showed me #Noom and said 'Bam! I only spent $0'"
•"Officially lost my 50th pound today, thanks @noom ! :-D Hubby's lost 40! Your app rocks!"
•Also featured in New York Times, Women's Health, Shape, Forbes, ABC News, and more
JOIN THE WORLDWIDE NOOM COMMUNITY
•Join us on Facebook, at www.facebook.com/noom
•See our wellness news at blog.noom.com
• For everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since it doesn't take into account a persons build or the composition of the body weight.
• Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than Body Mass Index.
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Top 10 Best Weight Loss iPhone & Android Apps 2012 @ Healthline.com
• One of the top 10 hottest apps @ AppBrain.com
• Featured app on The Fresh Living Project @ FreshLivingProject.com
Criticism, praise, problems with this app?
Feel free to contact: firstname.lastname@example.org
This Application provides you a huge collection of weight loss tips,BMI calculator and Calories chart for various food items which are simple as well as assure weight loss.
The application provides simple and economical weight tips for people of all ages.It includes the natural weight losing tips,some simple home remedies
for losing weight,what food should taken to reduce weight,what food should be avoided, some simple exercises,BMI calculator and Calories chart for various food items.It gives you a wonderful chance to be in healthy and good shape
The Body Mass Index(BMI) calculator helps you to know whether you are under weight or normal weight or obese.The Calories chart provides you guidance in taking food according to your weight and also lets you know the recomended calories for your age.
The application has several categories to provide weight loss guidance in all aspects and the categories are
Simple Weight Loss Tips
Natural Weight Loss Tips
Foods to be Avoided
Thigh Loss Tips
Tips for Flat Belly
The application will be updated frequently...Checkout for updates...!!!
Track your weight, BMI (Body Mass Index), body fat percentage and even your own user-defined tracking items. Create profiles for yourself and your family. Various charts, statistics, trends and much more will help you monitor your progress and boost your motivation to reach your ideal weight.
Start today, you're worth it!
★ Feel free to contact us for any questions, feature requests, ideas for improvement or bugs! Just use the email provided by the google play store, the in-app contact feature or follow us on Twitter: https://twitter.com/cryofy
✔ Featured app on 'The Fresh Living Project' @ http://www.freshlivingproject.com
• Simple, fun and intuitive to use weight journal.
• Innovative and clear user interface: almost no typing required, easy to use slide controls.
• Widget for your home screen.
• Multi-user support: create profiles for yourself, your partner, your kids.
• User-defined tracking items: create and track your own items, fully integrated in the app.
• Available languages: English, Deutsch, 日本語, 한국어, Español, Português, Italiano, Français, 中文, Русский, हिंदी, Svenska, Nederlands, Polski
• Support of metric and imperial units: Pound, Kilogram, Foot, Centimeter and many more.
• Measure and estimate your body fat percentage: Weight Meter determines your body fat in quick and easy fashion.
• Built-in BMI calculator: Your Body Mass Index is calculated automatically.
• Built-in ideal weight calculator: Set your ideal weight as your weight goal and monitor your progress.
• Powerful analysis and reporting function via charts and spreadsheets: Don't lose track of your weight, BMI and body fat percentage and easily keep an eye on your weight loss or weight gain.
• 'Remind me' functionality: Never forget to take your weight again!
• Monitor and support your progress with photos and notes.
• Backup and restore your data.
• Export and import csv files: Monitor your weight, BMI and body fat percentage with Excel, Numbers or Google Docs on your laptop or desktop computer.
• Export charts of your weight, BMI and body fat percentage and share them directly with friends via email, on Picasa, facebook and many more.
• Integrated guide to measure your body fat percentage.
• An extended help lets you discover the various functions of this app.
With more than 130 complete diet plans, Diet Point will even tell you how much you'll lose with each diet plan and you'll also get checkable shopping list for each plan. And there are this awesome meal reminders that will make sure you'll never miss your meal again.
Take control of your weight with the Most Effective Diets and lose 10 pounds in 10 days.
Join 5 million people worldwide that have used this app to lose weight.
HEALTH.COM Success story: "DietPoint app made possible a life-altering 42-pounds slim down" - Cynthia
DietPoint is the largest collection of complete weight loss diet plans on Google Play with awesome community of people, who can help you and motivate you during your weight loss.
• Takes the guesswork out of dieting
• Awesome Weight tracker & BMI calculator
• 130+ diet plans in 14 different categories
• Complete shopping list for each plan
• Get an estimate of your weight-loss for each diet plan
• It will remind you when it's time for your next meal to help you stay on track
• Huge! Community, full of people who share the same goals
• 500+ tips to improve your weight loss plan
Meal reminders are notifications that pop up every time it's time for your next meal. They will make sure you'll never miss another breakfast, lunch, dinner or snack again and thus optimize your weight loss process.
With this app you'll get everything you need to achieve your goal.
“Wonderful app. It really works. I lost 8 lbs in 2 weeks with Low carb plan. Awesome.” - Nina
“I love it. So many people trying to accomplish the same thing. Great motivation.” - Jenny
“This app is awesome, people on forum are so supportive and even give u tips that can help you out.” - Lisa
"At first I was deciding between Dukan and HCG plans because they both look so tasty! Successfully reduced calories intake!" - John
“I have used many programs for getting a flat belly and this Atkins diet is best and easiest to track!” - Latisha
“Love it, so easy to follow! Takes the thinking out of dieting. It feels like I have my personal dietitian!” - Mark
“Lost 7lbs in one week with Low calorie. Fantastic app, really works. Great diet choices!” - Stay-At-Home Mom
"At first I used Calorie counter and food tracker to lose my weight, but it needed too much of effort. Now I am on Low carb and already getting my sexy back!" - Kierra
"This application takes care of everything. I am losing my pounds even though I am not a good planner." Maria
DietPoint - Weight loss main focus is to keep you motivated and make everything easy for you with the shopping list and meal planner. This make your weight loss as easy as never before. Have you ever searched for the advised from Registered dietitian which plans are the best for you, which will help you with flat belly, healthy detox or what are the effects of master cleanse, low carb, vegetarian, paleo... DietPoint will take care of everything and will recommend right food just for you.
Still not convinced? Hit Install and give it a try - lose all the extra pounds in no time. More than 5 million people did!
If you want to lose weight in an entertaining way, this app will help you. The aerobic and fitness, exercises for glutes, abs, arms, legs, shoulders and fitness offered by this app are very complete to do at home easily.
The App is divided in 6 categories as follows:
Fitness Start Warm Up
Fat Burning Basic Aerobics
Retro Aerboics Cardio
Aerobics for Beginners
Aerobics Dance to lose weight
Aerobics with Dumbbells
10 Minute Mountain Climber with Dumbbells
Boxer 10 minute Cardio
Aerobics to Lose Weight
Fitness Start 1, Part 1
Fitness Start 1, Part 2
Fitness Start 2, Part 1
Fitness Start 2, Part 2
Cardio 1: Amrap
Cardio 2: Fat Burn
Cardio 3: Extreme Burn
Power 1: Ripped
Power 2: Hard Core
Power 3: Tone Up
Power 4: Pilates
Ab Strength Rock Hard
Workout 1: Tone Up
Workout 2: Booty Booster
Workout 3: Firm Extreme
Workout 4: Dance Fit
Workout 5: Sexy Beach Body
Workout 6: Yoga
Butt Cardio 1: Bootcamp
Butt Cardio 2: Fat Burning
Butt Cardio 3: Tabata
Butt Cardio 4: Brazilian Booty
TOTAL BODY WORKOUTS
Butt, Legs & Chest
Six Pack Abs & Arms
Fat Burning Cardio
Sexy Butt & Arm Combo
No more Back Fat
Boob Lift & Tummy Tuck
Small Waist, Thight Butt, Thin Thighs
POOL & 1 MINUTE WORKOUTS
Pool: Abs & Core Workout
Pool: Full Body Workout
1 Minute: Split Lunge Jumps
1 Minute: Lying Overhead Reach
1 Minute: Push-Up Walks
1 Minute: Three Point Touch
1 Minute: Burpees
1 Minute: Mountain Climbers
1 Minute: Plank with Arm & Leg Reach
1 Minute: Push-Ups
1 Minute: Squats
HOW TO DO CORRECTLY
A Push Up
A Split Lunge Jump
Tone your Back
Butt Workout with Bridges
The Preacher Curl for Arms & Core
Tone your Arms
Tone your Handles
Tone your Booty
Fix a Droopy Butt
NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.
DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues as the app gives access to YouTube videos as is. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube.
Track your progress and earn rewards on the largest mobile interactive fitness game of its kind. lose weight, gain motivation!
Perfect for your phone or your tablet!
Here is what the press says:
Shape Magazine: One of “9 Ways to Use Your Smartphone to Stay Motivated”
Mashable: A “Top Health and Fitness App”
JetSet Magazine: A “Workout Gadget to Whip You Back Into Shape”
Huffington Post: “A true Fitness App For Lazy People”
Washingtonian: “The Next Generation of Exercise”
Reuters: “Need motivation to hit the gym? Perhaps some free merchandise will work”
★★★★★ “Best app ever. This is one of the best motivation apps to date. I am constantly trying to get more xp then my friends and I got to say, It's fun! Since I have been using this app I have lost a total of 24+ pounds and only need to lose about 20 more pounds! If you are having trouble losing weight than this app is great for you!”
★★★★★ “I lost 35 pounds in the past 11 months and I Nexercise kept me motivated to keep going!! What are you waiting for... Trim that butt and that belly and go tell a friend!”
★★★★★ “I was looking for an app to help motivate me in my fitness goals, and this is perfect. Everyone is so encouraging and within a short time I had new friends motivating me and encouraging me to be fit! It's this type of support that I needed. Now I'm looking forward to compete and push myself to reach my goals.”
★★★★★ “Internal motivation wasn't working for me… This time last year, I was happy to get two workouts in a week… Now, I can't imagine going a day without exercise… This app works for me. I hadn't been able to make the lifestyle changes I needed to make without it!”
★★★★★ "I have never worked out before downloading this app, it makes working out fun and makes me want to do it everyday. This app has been amazing to my physical and mental attributes, my friends have made remarks noticing the difference and I tell them it's all because of Nexercise!"
★★★★★ “I NEVER have bothered writing a review before- but this app is worth it. It is fun, motivating, and challenges you to move up levels... Psyched! Lost 3.8 pound in a week with the help of this app and won some Kiip rewards! Awesome!”
★★★★★ " After trying many devices (some medical grade ;) that cost an arm and a leg this application works seamlessly with no actual money invested! Five stars!!!"
★★★★★ "I read about this app in Shape magazine and decided to try first during a a workout at the gym. Before I knew it I was Nexercising daily (not just at the gym) when walking, cycling on my bike route to work, and even while doing housework. Who wouldn't love a simple way to journal activity and win stuff through mPoints!??"
★★★★★ "Whether you are strength training, or just tracking a simple walk - this app turns routine ho-hum into play. Plus the Nexercise community provides better motivation than apps with detailed nutrition support or calorie burning information, like MyFitnessPal"
★★★★★ "I stumbled across this mPoint app while searching for weight watchers diets in the Livestrong MyPlate app. I love being able to earn rewards for exercising by going for an intensive cardio run with my trainer. I combine this with RunKeeper and it's goal setting while prepping for my race - it's like a fitness buddy who hands out prizes!"
With almost 200 activities, Nexercise is the perfect community based motivational coach and training tool for any diet or weight loss program.
- Continued use of GPS running in the background can dramatically decrease battery life. Nexercise uses GPS in the background only during exercise to validate activity and record routes.
- Google is not a sponsor any promotion.
▌PC Magazine Editor's Choice Selection
▌Wired Magazine's Editor's Pick for Lifestyle Apps
Featured in the NY Times, Wall Street Journal, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.
■ “This is the best calorie counter, free or paid, and I’ve tried them all.”
■ “The food database is HUGE! I’ve NEVER had a missing food.”
■ “The first diet tool that has ever worked for me! I’ve lost 30 pounds!"
■ “This app takes seconds to use, it’s that simple."
■ "Incredibly easy to use."
■ "This app literally saved my life."
■ "I can’t believe this app is free! I would have paid for this.”
■ "This is the best app on my phone. I use it every day."
▌WHY WE’RE BETTER THAN OTHER APPS
■ Largest food database of any Android calorie counter – over 2,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Fully syncs with the web, so you can log from your computer or your phone, which ever is more convenient. Plus your data is backed up online so you never lose it.
■ Diet with your friends - add friends and easily track and support each other's progress
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ IT WORKS – the success of our users shows that we can help you lose weight
■ 3,000,000+ food database of global items and cuisines. Updated daily.
■ Barcode scanner - scan the barcode of a food and easily find it's match in our database.
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Frequently used foods automatically remembered for easy access
■ Save and reuse entire meals
■ Recipe calculator - Enter your own recipes and calculate their nutritional contents
■ Add multiple items at once – NO OTHER APP HAS THIS
■ Create an unlimited number of custom foods
■ Over 350 exercises
■ Track both cardio and strength training, including sets, reps, and weight/rep
■ Create an unlimited number of custom exercises
■ Enter your own calorie amounts – great for HRM’s or exercise equipment with calorie reports
■ Connect with friends and easily track and motivate each other
■ MyFitnessPal members who diet with friends lose 3X more weight on average!
■ Customized goals based on your specific diet profile – age, gender, activity level, etc.
■ Enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Track your weight, measurements and more
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
■ View more detailed reports online at www.myfitnesspal.com
▌ON THE WEB AT WWW.MYFITNESSPAL.COM
■ Get support and motivation from our huge community of millions of dieters just like you
■ Entries are automatically synced to the web and vice versa, so you can log online or on your phone, whichever is more convenient
■ Automatically post your progress to Twitter and Facebook (optional)
Note: a MyFitnessPal.com account is required to synchronize and safely backup your data. You can create your account for free within the app.
app contains 20 weight foods,
It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings.
9 Exercises Trainers Would Never Do:
1.Skip: "Pressed Heels" Sit-Ups
Do: Bent-Knee Pilates Hundred
An effective weight loss workout routine should include both the aerobic exercises and strength training exercises.
Aerobic exercises are workouts that get your heart pumping, such as walking briskly, bike riding, using an elliptical machine and jogging just to name a few.
When doing aerobic exercises, you want to make sure you are working with in yourtarget heart rate to get the benefit from your fat burning exercise routine.
A good rule of thumb is that when doing your aerobic exercise, you should be able to have a light conversation, say a few sentences at a time. But you should not be able to sing a complete song nor should you be totally out of breath.
The Best Yoga Poses for Flat Abs:
"Tree Pose","Warrior Lunge Twist","Rock 'n Roll Lotus","Downward Dog Variation","Warrior III","Camel Hinge","Bridge with Leg Sweep","Extended Boat Pose","Sliding Table","Lotus Hip Lift","Stacked Side Plank";
Weight Loss Workout","Beginner Workout","Intermediate Workout","Advanced Workout"
Keywords:Weight Loss,reduce weight,fat burning,flat stomach,flat-belly,Excercise,yoga pose,yoga,diet,diet foods,weight loss foods,apple,aerobics,workouts,best of yoga,meditation,regular exercise,daily workouts,simple excercise,ball excercise,abs,flaten
This app is completely free, you are going to be able to see more than 30 weight loss diet plans for free and to choose the one you like the most depending on the time you have, your strong will, what you like to eat...
“Diets for losing weight", in only a few months, has already helped around 500.000 people to lose weight.
A large number of free diets for losing weight in English. A large number of weight loss diets in English for free. With "Diets for losing weight" you are going to be able to choose between a large number of different weight loss diets. Dukan diet, the anti diet, the pineapple diet, burn fat diet, dissociate diet, Ravenna diet, salad diet, emergency diet... And more.
Why "Diets for losing weight"?
- It is completely free and it contains a large number of different diets. You are going to be able to chose one to follow depending on the time you have, your strong will, what you like to eat...
- It is in English.
- It is frequently updated with new diets.
- Diets description: when you are going to be choosing your diet, a part from their menus, you are going to be shown their descriptions and the weight that can be lost following each one.
- Evolution graph of your weight: if you save your weight from time to time, you are going to be able to see your evolution in a graph. It is going to help you to keep motivated and to see how many kg you have to lose to achieve your objective.
- Notifications at eating time
- Ideal weight, body mass index (BMI) and daily calorie intake calculators.
Diet, diets, diet plans, lose weight, calculators, calculate BMI, calculate body mass index, calculate ideal weight, calculate daily calorie intake, weight graph, vegetarian diet, Dukan diet, the anti-diet, pineapple diet, salad diet, burn fat diet, anti cellulites diet, lose belly fat diet, no tyres diet, shopping list, notifications at eating time.
Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use it to get a six pack, lose weight, improve your running, practice yoga, and more.
Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts and CrossFit WOD.
Here are a few ways that Workout Trainer is the best app to help you achieve your fitness goals:
✓ Follow along to workouts with audio instructions and progress cues
✓ See instructional photos and videos that explain each move in detail
✓ Complete our free virtual fitness consultation wizard for a customized experience!
✓ Easily create and edit workouts from your Android!
✓ Add our home screen widget to see a new workout every day
✓ Share your workouts via Email, Facebook and Twitter
✓ Play your favorite music while working out
✓ Discover our community of exercisers like you
✓ Try new and recommended workouts from the community
Our Premium PRO+ 'all-you-can-exercise' subscription features:
★ PRO-only Workout of the Week challenges and specialized workouts
★ All access pass to custom training programs ($500+ value)
★ HD exercise videos with PRO audio coaching
★ Do web workouts on the www.skimble.com website
★ Created unlimited workouts including Shakercizer
★ Access PRO-only community forums with trainers
★ Enjoy an ad-free experience & more!
★ PRO+ is available for $6.99/month. PRO+ three (3) months is $20.97 and six (6) months is $41.94 USD.
Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community of millions that have made Workout Trainer a top free Android app in Health & Fitness.
Get healthy today with Skimble's Workout Trainer app!
✓ 5 to 10 minute targeted workouts
✓ 10 to 30 minute full body workouts
✓ 50 exercises
✓ Workouts are randomly created and different each day
✓ Video showing how to do each exercise
✓ Developed by a certified personal trainer
✓ On-screen instructions and timer
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
*If you like Daily Workouts FREE, check out the full version which features:
• Over 2X more exercises
• More workout routines
• New workouts available via in-app purchase (Pilates, kettlebell, stretch, ball)
• Create custom workouts
• Landscape mode
You only need to enter your current weight and DrinkingWater will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.
Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy
* Your fitness will increase
Reminders that will remind you the water you need to drink in the rest of the day
Customized cup and Imperial (oz) or Metric (ml) units
Customized starting and ending time to drink water within a day
Graph and logs of date record
Tips for healthy drinking habit
Stay healthy and drink enough water!
Tag: health, body, water, drinking water, fitness, happy, fun, motivation, diet, beauty,tip
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...
This is the FREE version of the widely popular iOS and Android app Fitness Buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Our FREE version already contains more content and features than all the other paid apps out there. Download for FREE and take a look! If you love it, download our paid version which contains 1700+ exercises, HD videos, body metrics tracking and much more.
Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.
-- MAJOR FEATURES ---
✔ 1700+ unique exercises!
✔ 1000+ HD videos
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
✔ Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
✔ 4000+ exercise photos and animations (retina display resolution)
✔ Detailed exercise instructions and muscle categorizations
✔ Capabilities to add your own custom exercises and favorite exercises
✔ Quick and simple workout tracking
✔ Search bar to quickly find your favorite exercises
75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
✔ Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
✔ Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
✔ Build your own workout routines
Body metrics tracking
✔ Track your body weight and metrics (chest, arms, thighs, etc)
✔ Graph your body progress
✔ Quick email responses
✔ Frequent updates
And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy.
Young, old, male or female, this program is the most effective routine to build muscle and lose fat. I guarantee you that this will be the most effective bodybuilding routine you will ever get involved in. In fact, I feel it is the only fitness guide you will ever need to completely transform your body into a work of art, a masterpiece.
This app is a fitness personal trainer that you can wear in your pocket when you go to gym. In this bodybuilding guide you can find all the fitness exercises that you need to gain maximum weight and to buid very fast massive muscles. For the workout plan you will find demonstrative photos and explanations. Learn to work correctly all the fitness exercises and develop a perfect body!
Recommended by one of the most important Android profile website:
This version is a bodybuilding trial plan. For the full version you need to purchase Build A Perfect Body Full!
---This fitness app requires at least 64m memory when is running and will CRUSH on some old devices----
key: muscle gain weight muscle workout get huge build muscle bodybuilding exercises for size fitness training weights personal trainer program fitness plan massive growth gaining muscle mass fast body muscle fitness plan personal trainer program fitness massive growth gaining muscle mass fast body muscle fitness guide body building slim down tone up abs chest calves push-ups back arms choulders fitness exercises bodybuilding
- From the trail to the treadmill, your phone's GPS and accelerometer accurately record your distance, pace, and time. In-run audio feedback lets you know these metrics at every mile, so you can stay focused on your run.
- No sensor or additional products needed, just grab your phone and go.
- Get in-ear cheers from your friends on Facebook when you broadcast that you’ve started a run. Tag the friends you ran with and share a map of your route with friends and family.
- Have a song that gets you pumped? Set up PowerSongs to give yourself a boost with the tap of a button.
- Need extra motivation? Add a widget to your phone’s home screen to show when you ran last, display your total mileage, and for even quicker access into a run.
- Some features such as Share Run and Cheer Me On require users to be connected to a wireless network for full functionality. Please note that continued use of GPS running in the background could dramatically decrease battery life.
- Need help? Get support at nikeplus.com/support.
Nike+ Running Handset Supported - Tested
• Motorola Droid2 Global * HTC ThunderBolt * HTC Incredible2 * HTC My Touch 4G Slide * Samsung Galaxy Nexus * Samsung Galaxy S III, Samsung Galaxy S II, Galaxy S
Nike+ Running Devices NOT Supported
- All Sony Ericsson Xperia devices
- All LG devices