Fresh by Medical RJBB

rjbbmedical

About this app

FRESH (Free From Smoking Habits) is a wellness app that helps users gradually reduce and quit smoking through a structured program, regular reminders, and personal progress tracking.

This app is designed to support independent and sustainable behavior change, especially for users who want to build a healthier lifestyle without pressure.

Key Features of FRESH:

✅ Gradual Smoking Cessation Program
Follow a program structured over a specific period to help reduce smoking consistently.

✅ Daily & Weekly Reminders
Notifications to remind you of your daily activities, weekly progress, and important schedules to stay focused on your goals.

✅ Track Your Personal Progress
See your daily program progress as motivation to keep moving forward.

✅ Non-Medical Consultations & Mentoring
Manage your consultation schedule with a mentor for behavioral support (not medical services).

✅ Simple User Experience
User-friendly interface that is easy for everyone to use.

FRESH is suitable for users who:

Want to reduce or quit smoking gradually
Need reminders and program structure
Want to independently monitor their progress
Want non-medical support in habit change

⚠️ Important Disclaimer

FRESH is a wellness and behavior change app.
This app does not provide medical diagnosis, treatment, or professional medical advice.
If you have a medical condition, please consult a qualified healthcare professional.

Start your smoke-free journey today with FRESH
One small step every day for big changes