Log every set, every rep, every PR. GainLogger is the offline-first workout tracker built for serious lifters — fast logging, smart progression, full Apple Watch support.
WHY LIFTERS PICK GAINLOGGER
• Fast set logging — tap-to-complete, smart reps & weight pickers
• Works offline — full gym sessions sync when you're back online
• Apple Watch app — start, log, finish workouts from your wrist
• Wear OS support — same fast logging on Android watches
• Progressive overload built in — auto-suggest next weight from your last session
• Per-set targets — different reps and weight for each set
• Supersets & circuits — group exercises, color-coded on the log screen
• Exercise library — 1000+ exercises with video demos
• Build & share routines — multi-week training programs
• Personal records — auto-detect PRs across reps, weight, volume, and 1RM
• Long-term progress charts — strength gains over months and years
PERFECT FOR
- Strength training & weightlifting
- Hypertrophy & bodybuilding
- Push/Pull/Legs, Upper/Lower, Bro splits
- 5/3/1, PPL, nSuns, GZCLP, Stronglifts 5x5
- Calisthenics & bodyweight progression
HOW IT WORKS
1. Pick a template or build your own routine
2. Log sets at your own pace — fully offline
3. Review your PRs, streaks, and strength curves
FEATURES IN DETAIL
Routines & Programs: Multi-week training programs with weekly schedules. Built-in templates for PPL, Upper/Lower, Stronglifts 5x5, and more.
Smart Progression: GainLogger watches your last session and suggests the next weight or rep target. Built-in progressive overload rules — linear, double-progression, RPE-based.
Apple Watch & Wear OS: Log workouts hands-free. Heart rate, calories, and rest timer on your wrist. Independent — no phone required.
Templates & Sharing: Save any session as a template. Share routines via a public link.
Milestones & Records: Auto-detect every PR — top set, 1RM estimate, total volume, longest streak. Celebrate without manual logging.
Per-Variant Tracking: Reps x weight, reps-only (bodyweight), or duration (planks, holds). Pick what fits each exercise.
Built for Speed: Designed for the gym floor — big buttons, fast pickers, no menu digging.
PRIVACY FIRST
Your training data is yours. Export anytime. No ads, ever.
GAINLOGGER PRO
Unlock unlimited routines, advanced progression rules, custom exercises, full progress charts. 7-day free trial. Cancel anytime.
QUESTIONS? FEEDBACK?
Email support@gainlogger.app or visit gainlogger.app.
Track your gains. Trust the log. Build the lift.
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