GainLogger is a workout tracker built for lifters who care about progress. Log sets, reps, and weight in real time. Track progressive overload with estimated 1RM charts, volume trends, and personal records. Build custom templates, group them into training routines, and share them with friends — all with full offline support.
▸ LOG WORKOUTS WITH PRECISION
Track every set in real time as you train. Set per-set targets for reps and weight, and log actuals as you go. A built-in rest timer with audio alerts keeps you on pace — even in silent mode. Auto-scroll moves you to the next incomplete exercise so you never lose focus.
▸ BUILD SMART TEMPLATES
Create reusable workout templates from 500+ exercises across 7 muscle groups. Customize target reps and weight for each individual set. Reorder exercises with drag-and-drop. Get AI-powered suggestions for sets, reps, and weight based on your history.
▸ TRAIN WITH STRUCTURED ROUTINES
Group your templates into training routines like Push/Pull/Legs or Upper/Lower splits. Follow a clear plan for every training day instead of guessing what to do next.
▸ TRACK PROGRESSIVE OVERLOAD
Visualize your strength gains with exercise-level progress charts and estimated 1RM tracking. See volume trends over time, analyze muscle group balance with pie charts, and monitor training consistency with streak tracking.
▸ BREAK RECORDS, EARN ACHIEVEMENTS
Personal records are detected automatically after every session. Track your strongest lifts, best volume days, and longest streaks. Unlock 25+ milestones across 5 difficulty tiers — from Beginner to Elite — and level up as you progress.
▸ SHARE & DISCOVER
Share any workout or routine directly with a friend or publish it for everyone. Browse and clone templates from other lifters with one tap. When the author updates a shared template, you get notified — preview the changes and update while keeping your personal weights.
▸ DETAILED ANALYTICS
- Volume trends (weekly, monthly, up to 1 year)
- Muscle group balance and training insights
- Workout duration tracking
- Personal records hub with lifetime stats
- Current and longest streaks
- Close-to-PR alerts so you know when to push harder
▸ FREE TO START
Core workout tracking, up to 3 templates, and weekly progress overview — completely free. Upgrade to Pro to
unlock unlimited templates, full analytics, achievements, sharing, and more.
▸ WHY GAINLOGGER?
- 500+ exercises with custom exercise support
- Per-set target customization (not just per-exercise)
- Template versioning with update notifications
- Training routines (not just individual workouts)
- Full offline support with automatic sync
- No ads. Ever.