BetterMe: Mental Health

In-app purchases
4.4
58K reviews
1M+
Downloads
Content rating
Everyone
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About this app

BetterMe: Self-help meditation for people who can't meditate! 🧘‍♀️

🌿 All you need is few minutes a day to bring yourself to a state of calm and wellness, and balance your life using a combination of guided meditations and techniques. BetterMe's approach is a set of simple, practical relaxation methods for anyone.

You will learn how to manage daily stress and improve your mental health by breathing, which is a natural anti-anxiety therapy. Studies show that meditation can help reduce anxiety, improve sleep and concentration and enhance overall well-being. But to claim these benefits, regular and meaningful practice is key.

✅ With our app, you will have the opportunity to set goals for yourself like reducing anxiety, developing stress resilience, sleeping better, increasing self-love, and improving your concentration. You will work to meet these goals with a personalized, self-help daily plan and daily mindfulness meditations.

If you're looking for ways to compliment your self-care routine, control stress and anxiety, and have a more positive outlook on life, our app is just what you need 💙 Maybe you've tried other mindfulness apps with no success. It's time to try BetterMe. Our app is a simple and manageable solution to managing your stress and changing your outlook, and all you need to do is complete daily 3-minute meditations.

Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you're new to meditation, BetterMe provides short but effective meditations that are personalized daily to increase your happiness 🙃 Do what's best for you today: follow guided meditations to fit your mood, or allow yourself to be free and enjoy the fun, unguided meditations with nature sounds.

🏕 Let BetterMe accompany you on your journey to managing your stress and anxiety, and discovering a world of self-love and better mental health.

Why you should choose BetterMe: in just 3 minutes each day, you will improve your quality of life by reducing stress and improving focus 😌

We offer a wide range of subscription options so that you can choose the right one for you. For your convenience subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment, but refunds will not be provided for any unused portion of the terms. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our Terms and Conditions here - https://betterme.world/terms

Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Updated on
May 22, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness and Photos and videos
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
57.1K reviews
Melissa D
January 4, 2024
The app contains some helpful tips but is basically multiple meditations a day so save your money. I don't care for not having some type of progress tracker and during the "microlearnings" your progress is not saved, I had to click through an "episode" 4x to get to the next. (The app may have glitched here, but annoying nonetheless.) Edited to add: The meditations use rapid breathing and harsh tones. The prompts need to slow down. Inhale, exhale, inhale, exhale. Tachycardia....
53 people found this review helpful
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BetterMe Limited
January 5, 2024
Dear Melissa, thank you for your comment. We gather all the details you provided and analyze them. We encourage you to explore all tabs in BetterMe: Mental Health to find what suits you best. If you have any difficulties or issues with the app, please reach us at gethelp@betterme.world, and we'll be happy to assist you. Team BetterMe
Kristina Hoxha
March 11, 2024
This app is a scam. They charged my credit card for $30 without me even realizing what was going on. This app is purposefully confusing in a way that you don't even realize you will pay whatever amount. And judging by the other reviews, they charge different amounts to different users..? Fishy, and definitely maliciously intended. I emailed them asking for a refund, since I was misleaded into a subscription I didn't want. Let's see what they'll do about it.
58 people found this review helpful
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BetterMe Limited
March 12, 2024
Hello, Kristina! That's a real pity to know about your experience. There are many types of licenses at various prices and with different terms of use. Provide us with the 7-digit ID of the email you got in the auto-reply, or contact us at gethelp@betterme.world to find your initial request. Regards, Team BetterMe
Amanda Mo
April 2, 2024
The app has some cool basic workbook type meditations for common struggles. However, none of the therapists ever answered any questions which creates a weird sense of hopelessness. Couple that with an inability to get a response from customer service and this is the worst app I've ever experienced. The service is frustrating at most especially if you're paying for it.
7 people found this review helpful
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BetterMe Limited
April 3, 2024
Hi! Thank you for sharing your concerns. We will share your comment with the relevant team. And we apologize if you still have not received a reply. Please provide us with the 7-digit ID number of your email in reply to this comment. We would like to review your case and help you. You can also reach us at gethelp@betterme.world. BetterMe

What's new

Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.