GlucoPlot: Glucose & Food Log

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Everyone
50+
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Everyone
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About this app

Snap your meal. See the spike. Spot the pattern.

GlucoPlot is a glucose tracker and food log in one. It connects what you eat to how you sleep, move, and feel - and finds the patterns you'd never spot on your own. No sensor required.

HOW IT WORKS
1. Snap a photo - AI identifies the food and estimates calories, carbs, protein, fat, and fiber in seconds
2. Every meal gets an estimated glucose curve - see the likely spike, built from the glycemic index of what's actually on your plate
3. Over days and weeks, the app links your meals to your sleep, workouts, and energy - then tells you what it found

WHY PATTERNS, NOT ALERTS
One meal tells you almost nothing. The same bowl of pasta lands differently after a short night's sleep than after a long walk. GlucoPlot finds those relationships over time - the part most food logs and calorie counters skip.

NO SENSOR? NO PROBLEM
Most people watching their glucose spikes don't wear a sensor. Each meal's response is estimated from published glycemic index values in a USDA-based ingredient database, so you get a curve, a carb count, and a pattern from day one - nothing to buy, nothing to wear.

LOG MEALS YOUR WAY
- Photo scan - point, shoot, done
- Voice - just describe what you ate
- Text entry, barcode scanner, and receipt scan
- Manual search with USDA nutrition data
- Quick Adds - one-tap logging for your go-to meals

AI COACHING
- Weekly insight reports that surface your real patterns
- A daily coach tip based on what you actually ate
- Nutrition chat coach for quick answers
- Personalized meal plans and recipe ideas
- AI-generated workout plans

A COMPLETE GLUCOSE AND FOOD LOG
- Estimated glucose response and spike for every meal
- Glucose trends, daily patterns, and time-in-range
- Carb, protein, fat, and fiber counting against your targets
- Water, sleep, breathing, blood pressure, and activity logs
- Workout tracker with a large exercise library, custom templates, and personal record detection
- Curated recipes with full nutrition breakdowns and a hands-free cook mode
- Correlation insights across food, sleep, movement, and glucose

WEARING A GLUCOSE SENSOR?
Your readings can flow in through Health Connect - if your sensor's app shares there. Two things worth knowing: the app doesn't pair with sensors directly, and sensor apps write to Health Connect on a delay of a few hours, so your real curves fill in after the fact rather than live. That timing is set by your sensor's app. Either way, the patterns are the point.

HEALTH CONNECT
Reads what your apps already share to Health Connect - glucose readings, steps and distance, exercise sessions, calories burned, sleep, heart rate, blood pressure, and weight - so your health data lives in one place.

FREE TO START
Manual meal logging, water and steps, today's glucose, an estimated response on every meal, the recipe and ingredient database, and a few AI meal logs to try.

GLUCOPLOT PLUS - PAY ONCE
Workouts, fasting, breathing, sleep, blood pressure, reports, cook mode, the kitchen, and your full glucose history. One payment, no subscription. AI features are not included.

GLUCOPLOT PRO - SUBSCRIPTION
AI meal logging by photo, voice, and text, meal plans, weekly reports, and the nutrition coach. Includes everything in Plus.

PRIVACY-FIRST
Your data is stored on your phone. No account required. We don't add your name or email to AI requests, and AI processing asks for your consent first. Manual logging works offline.

GlucoPlot is a general wellness app for glucose and nutrition awareness. It is not a medical device and does not diagnose, treat, or prevent any condition. Nutrition values, curves, and AI insights are estimates. When in doubt, check with your healthcare provider.

Privacy Policy: https://glucoplot.com/privacy
Photo food log with glucose spike estimates. Blood sugar tracker & carb counter
Updated on
Oct 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Health and fitness, Photos and videos and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

plan fixes