Gymnamic
In-app purchases
100K+
Downloads
Everyone
info
About this app
Our system provides custom workout routines for you that change according to Gymnamic's periodization methodology. Never do the same workout every day again and you don't even have to assemble your own workout.
For both aerobic training and strength training, never feel without professional guidance again.
Count on an application that adapts to you and provides you with periodized workouts that allow you to evolve in health care:
Have a clear path of what needs to be done to continue evolving;
Suggestions of periodized and personalized training routines for you;
Extremely detailed support guidance videos.
Complete periodization of Bodybuilding and Aerobic: Micro + Meso + Macro;
More than 30 training methods;
More than 300 exercises and variations;
Training-to-training progression;
Maximum Load Tests with automated calculation for the type of force;
Setting Time and Target Zone to do the training according to your objective.
And more!
Track all the results in the palm of your hand, through our reports.
Count on Gymnamic to accompany you in the evolution of your health.
For both aerobic training and strength training, never feel without professional guidance again.
Count on an application that adapts to you and provides you with periodized workouts that allow you to evolve in health care:
Have a clear path of what needs to be done to continue evolving;
Suggestions of periodized and personalized training routines for you;
Extremely detailed support guidance videos.
Complete periodization of Bodybuilding and Aerobic: Micro + Meso + Macro;
More than 30 training methods;
More than 300 exercises and variations;
Training-to-training progression;
Maximum Load Tests with automated calculation for the type of force;
Setting Time and Target Zone to do the training according to your objective.
And more!
Track all the results in the palm of your hand, through our reports.
Count on Gymnamic to accompany you in the evolution of your health.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
What's new
Para você que utiliza o Gymnamic em inglês, agora é possível inserir suas informações em libras e pés, facilitando o uso do nosso App!
Aproveitamos e também realizamos algumas melhorias no desempenho e eficiência do aplicativo.
Aproveitamos e também realizamos algumas melhorias no desempenho e eficiência do aplicativo.
