MacrosFirst - Macro Tracker

In-app purchases
4.8
4.03K reviews
100K+
Downloads
Content rating
Everyone
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About this app

MacrosFirst is the most powerful macro tracker with a built-in meal nutrition tracker, food scanner, calorie counter, and food diet tracker to help you achieve your diet, weight loss, and strength goals.

[ Set Macro Tracker Goals ]

• Use the MacrosFirst food calorie tracker, nutrition tracker, and meal tracker to set custom daily macro goals and log unlimited meals for any diet or weight loss plan with our advanced macro calculator.

[ Auto-Calculate Meal Serving Sizes ]

• Auto-calculate meal serving sizes with MacrosFirst’s free macro calculator, food calorie tracker, diet tracker, and protein tracker to hit your macro targets.

[ Food Log & Food Scanner ]

• Use the MacrosFirst food scanner to track calories, macros, protein, and carbs with over 1.8M+ verified foods or barcodes, and easily copy meals in your daily food log.

[ Track Macros & Nutrients ]

• Customize your tracking view with our macro tracker, calorie counter, macro counter, and macro calculator for detailed breakdowns of calories, protein, carbs, protein, fiber, fats, macronutrients, micronutrients, and more.

[ Protein Tracker ]

• Track your protein intake accurately with our macro tracker that also serves as a dedicated protein tracker.

[ Analyze Your Progress ]

• Track body weight trends and compare them with your food log and food calorie tracker insights over time using detailed progress reports.

[ Convert Alcohol Into Macros ]

• Convert alcohol calories into carbs or fats to keep your calorie counter and macro tracker perfectly aligned with the macro calculator feature.

▶ GET EVEN MORE WITH PREMIUM ◀

[ Unlimited Macro Tracker Goals ]

• Set unlimited daily macro tracker goals with personalized macro targets for carb cycling, workouts, or rest days.

[ Smarter Food Search ]

• Quickly find food with the MacroFirst AI-powered food tracker—describe your meal with voice or text, or snap a photo of your plate.

[ Personalized Meal Tracker ]

• Save meals and daily notes, and use Extra Meals to track unplanned or one-off meals.

[ Save & Export Data ]

• Save & export data from your meal tracker to Excel or Google Sheets for an in-depth analysis of your nutrition.

[ Import Recipes ]

• Import recipes from any website with the MacrosFirst nutrition tracker, complete with ingredients and step-by-step instructions for easy meal tracker logging.

[ Water Tracker ]

• Track water intake daily to stay hydrated and reach your health goals.

[ Macro Calorie Counter ]

• Track calories with this macro calorie counter, macro calculator, and calorie tracker to ensure your macros and calories align, even when food nutrition labels fall short.

[ Perfect for Any Diet ]

• MacrosFirst is perfect for anyone following a Keto, low-carb, high-protein, intermittent fasting, paleo, Mediterranean, Whole 30, vegetarian, vegan, diabetic, carnivore, or weight loss diet—and more.
Updated on
Apr 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
4K reviews
Jennifer McClain
July 17, 2025
Only used the app two days so far. It's fairly easy once you figure out a few things (ie when creating food for your kitchen you can't scan the barcode and have it auto populate like when you're searching). I love how it's color coded so it makes it very easy to see. Some features are behind a pretty significant paywall ($80/yr). Disappointed in that respect. However, all the main features I need are accessible in the free version. Thank you for that! Highly recommend either way.
19 people found this review helpful
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Dianne Valentine
April 8, 2026
love this App! you can add your own recipes and based on serving size will calculate macros. Copy to and from features are awesome, especially if you have repeat meals each week. Availability to go from oz, grams when logging food is so helpful. And you can even search popular restaurant foods to log! I have the basic free app and amazed with all the features! Extremely helpful to reach goals. Use it, you won't regret!
1 person found this review helpful
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Colin Lennon
April 2, 2026
As far as tracking apps go, I find MacrosFirst to have a relatively intuitive layout. Adding food and weight data is simple, and the database of scannable products is very robust. Best of all is the customer service. I identified a minor bug with the app, and the team kept me updated as they fixed the bug and implemented the solution.
2 people found this review helpful
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What’s new

Bug Fixes:
• Fixed syncing of water to Google Health Connect
• Fixed an issued that prevented you from changing units on Serving Weight/Volume when creating a food.