MacrosFirst - Macro Tracker

In-app purchases
4.7
2.03K reviews
100K+
Downloads
Content rating
Everyone
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About this app

MacrosFirst is the most powerful macro tracker with a built-in meal nutrition tracker, food scanner, calorie counter, and food diet tracker to help you achieve your diet, weight loss, and strength goals.

[ Set Macro Tracker Goals ]

• Use the MacrosFirst food calorie tracker, nutrition tracker, and meal tracker to set custom daily macro goals and log unlimited meals for any diet or weight loss plan with our advanced macro calculator.

[ Auto-Calculate Meal Serving Sizes ]

• Auto-calculate meal serving sizes with MacrosFirst’s free macro calculator, food calorie tracker, diet tracker, and protein tracker to hit your macro targets.

[ Food Log & Food Scanner ]

• Use the MacrosFirst food scanner to track calories, macros, protein, and carbs with over 1.8M+ verified foods or barcodes, and easily copy meals in your daily food log.

[ Track Macros & Nutrients ]

• Customize your tracking view with our macro tracker, calorie counter, macro counter, and macro calculator for detailed breakdowns of calories, protein, carbs, protein, fiber, fats, macronutrients, micronutrients, and more.

[ Protein Tracker ]

• Track your protein intake accurately with our macro tracker that also serves as a dedicated protein tracker.

[ Analyze Your Progress ]

• Track body weight trends and compare them with your food log and food calorie tracker insights over time using detailed progress reports.

[ Convert Alcohol Into Macros ]

• Convert alcohol calories into carbs or fats to keep your calorie counter and macro tracker perfectly aligned with the macro calculator feature.

▶ GET EVEN MORE WITH PREMIUM ◀

[ Unlimited Macro Tracker Goals ]

• Set unlimited daily macro tracker goals with personalized macro targets for carb cycling, workouts, or rest days.

[ Smarter Food Search ]

• Quickly find food with the MacroFirst AI-powered food tracker—describe your meal with voice or text, or snap a photo of your plate.

[ Personalized Meal Tracker ]

• Save meals and daily notes, and use Extra Meals to track unplanned or one-off meals.

[ Save & Export Data ]

• Save & export data from your meal tracker to Excel or Google Sheets for an in-depth analysis of your nutrition.

[ Import Recipes ]

• Import recipes from any website with the MacrosFirst nutrition tracker, complete with ingredients and step-by-step instructions for easy meal tracker logging.

[ Water Tracker ]

• Track water intake daily to stay hydrated and reach your health goals.

[ Macro Calorie Counter ]

• Track calories with this macro calorie counter, macro calculator, and calorie tracker to ensure your macros and calories align, even when food nutrition labels fall short.

[ Perfect for Any Diet ]

• MacrosFirst is perfect for anyone following a Keto, low-carb, high-protein, intermittent fasting, paleo, Mediterranean, Whole 30, vegetarian, vegan, diabetic, carnivore, or weight loss diet—and more.
Updated on
Sep 12, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
2.01K reviews
Jennifer McClain
July 17, 2025
Only used the app two days so far. It's fairly easy once you figure out a few things (ie when creating food for your kitchen you can't scan the barcode and have it auto populate like when you're searching). I love how it's color coded so it makes it very easy to see. Some features are behind a pretty significant paywall ($80/yr). Disappointed in that respect. However, all the main features I need are accessible in the free version. Thank you for that! Highly recommend either way.
7 people found this review helpful
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Rocky Sasser
September 19, 2025
eta: last time I tried it, allowed it to sync with another app - either that fixed it, or it was tired. works now. looks very useful. original: app just puts me in a loop. i enter my email address, it only gives me the choice to "open mail." when i click on the button, it takes me to my default email. when i go to the email i use more often, and click "log in" it takes me back to the screen (or maybe it's 2 screens later) when my only choice is the "open email" and here we go again.
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MacrosFirst, Inc.
September 19, 2025
Hi Rocky, You can sign-up with with any email address or login method (Apple, Google, or FB) that you prefer. There is no restriction on what email address you use. If you need help, you can reach us at hello@macrosfirst.com. edit: Again, happy to help troubleshoot this if you drop us an email. Best, -JB
Karrie
September 16, 2025
In depth, accurate, and easy to use.The only thing I can say is, if you're looking for a macro tracker, install MacrosFirst. You won't regret. Smooth running and efficient. It had some bugs before these last couple of updates but they have since been fixed. Am very much looking forward to purchasing premium soon.
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What’s new

Improvements
• Larger and bolder text in many places for improved legibility
• Redesigned meal-level macro totals for better visibility
• Improved camera stability when scanning barcodes or nutrition labels
• Improved data-sync stability

Bug Fixes
• Fixed an issue where, when editing a recipe, newly added serving units were not available to use when logging the edited recipe
• Fixed an issue where nutrients from deleted foods still appeared in the dashboard bar charts