Tai Chi Workout at Home

Hazard Studio

Contains adsIn-app purchases

About this app

Discover the power of Tai Chi with our all-in-one Tai Chi workout app, designed to improve flexibility, balance, and mental clarity. Whether you're a beginner or experienced in the art, this app offers a gentle, low-impact fitness solution that helps you reduce stress and improve overall well-being — right from your home.

🌀 Why Choose Tai Chi?
Tai Chi is an ancient Chinese martial art focused on slow, intentional movements and deep breathing. It’s known for promoting relaxation, relieving anxiety, improving posture, and enhancing muscle control. Ideal for all ages and fitness levels, especially seniors and those seeking low-impact workouts.

📱 App Features:

✅ Step-by-step Tai Chi tutorials with video guidance

✅ Customizable daily workout plans

✅ Routines for beginners, intermediate, and advanced users

✅ Guided breathing and meditation sessions

✅ Offline mode – practice anywhere, anytime

✅ Calming music to enhance focus and relaxation

✅ Progress tracking and motivation reminders

🌿 Health Benefits:
✔ Reduce stress & anxiety
✔ Improve balance & coordination
✔ Enhance flexibility & joint mobility
✔ Boost energy & immunity
✔ Support heart health and mindfulness

✨ Perfect for:

Seniors looking for gentle exercises

Busy individuals seeking calm & clarity

Beginners exploring Tai Chi for the first time

Anyone looking to stay active at home

Ratings and reviews

Went through the beginner stage which was good for the free version. I tried the intermediate but the exercises are quite a bitt more complicated. I am not sure if the paid version has a more gradual transition. Also with the complicated exercises, the animation jumps from the move end to the beginning stance with no transition move. Tricky. What is good is a means to change the tempo of the moves by %

Great app for helping me get moving again. Work injury or me down for a long while, and it's hard to get moving again. This app has helped me start getting mobility back. The beginner and intermediate seem to be free so far, but I think you will have to pay for the advanced lessons. It's worth it

I really like it so far. It's easy to learn and understand. I do this before going to work in the morning and there is an option to do a small Tai Chi exercise to help with sleep. I went ahead and paid the $26 forever bc it's cheap, no adds and there are soooo many exercises on there. I'll stick with it. I'm a beginner btw.

What’s new

fix bug