iBandhu: Mood Journal & Calm

Content rating
Everyone
10+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Feeling stressed, anxious, or stuck in overthinking? iBandhu is a calm, private space to check in with yourself every day. Track your mood, write in your journal, breathe through hard moments, and talk things through with a supportive AI companion. "Bandhu" means friend, and that is exactly what this is.

FREE TO START — no payment needed
• Mood tracker — log how you feel and see your patterns over time
• Daily journaling — write freely or follow gentle prompts
• Self-help library — grounding, breathing and focus exercises for stressful moments
• Free daily chats with Bandhu, your AI companion
• Your garden — a tree that grows each day you show up

WHY PEOPLE USE iBANDHU
• Everyday work stress and pressure
• Overthinking and racing thoughts at night
• Building a journaling habit that actually sticks
• Understanding mood patterns instead of guessing
• A private place to put feelings into words, even at 2am

MEET BANDHU, YOUR AI COMPANION
Bandhu listens without judgment, asks thoughtful questions, and helps you reflect. No advice you did not ask for. No feeling rushed.

OPTIONAL GUIDED PROGRAM
If you want more structure, the 21-day program gives you a personalised daily plan of guided exercises, journaling and breathing tasks. Try 7 days for ₹49, or get the full 21-day program for ₹699.

PRIVACY FIRST
Your journal and mood entries are yours. We do not share your data with third parties, and you can request deletion at any time.

MADE IN INDIA
Built for how stress actually shows up here: long commutes, family expectations, work pressure, and the quiet weight of holding it together.

IMPORTANT
iBandhu supports self-reflection and emotional awareness. It is not a substitute for professional mental health care, diagnosis or treatment. If you are in distress or thinking about harming yourself, please contact Tele-MANAS at 1-800-891-4416, a free 24x7 helpline from the Government of India, or reach out to a qualified mental health professional.
Mood tracker, journal & calm AI chats for everyday stress. Free to start.
Updated on
Sep 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info
  • Data isn’t encrypted
  • You can request that data be deleted

What’s new

A big update to your support program.

• Your plan now adapts to you — daily steps chosen from how you're doing, with the reason each one was picked
• Chat with Bandhu inside a task, and save your progress part-way
• Crisis support is always one tap away: add trusted contacts you can call, plus quick access from any screen
• Delete your account and data any time from Profile
• Faster, steadier, and fewer interruptions