RECO

Wavint

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About this app

RECO is an AI-based workout tracker.

With a recommendation system that gets smarter the more you record, you won't have to worry about what to do or how much to do today.

■ AI Recommendation Plan

It analyzes past records using 6 factors to automatically recommend the optimal weight and reps, from warm-ups to walking sets.

It also detects when deloading is necessary to prevent overtraining.

■ Body Part Recovery Tracking

Lower body, back, chest, shoulders, biceps, triceps, abs—it tracks the recovery status of each body part in real-time.

It sends notifications at the optimal timing to help you work out at the most effective moment.

■ Support for 49 Exercises

It offers wide support for exercises popular among beginners and women, including squats, bench presses, and deadlifts, as well as hip thrusts, hack squats, and V-squats.

■ Dedicated Cardio Mode

For cardio exercises such as step mills and treadmills, it conveniently records time (minutes) and calories (kcal). ■ Smart Rest Timer

Automatically sets the optimal rest time based on the body part and weight upon completing a set.

You can check the countdown on the notification banner even when you leave the app.

■ Growth Analysis

Check your growth at a glance with weekly workout frequency, monthly volume trends, 1RM growth graphs, and body part balance radar charts.

■ Automatic PR Detection

Detects your highest weight and volume in real-time and celebrates the moment you achieve them.

■ Connect with Friends

Easily connect with friends using a 6-digit code.

You can exchange motivation by checking consecutive workout days and today's workout body parts together.

You can choose the sharing scope yourself.

■ Recommended for:

· Those who struggle with weight and set counts every time

· Those who want to manage their workout routines systematically

· Those who want to build workout habits with friends

· From gym beginners to intermediates

As your records accumulate, AI recommendations become more accurate.

Start with RECO today.

What’s new

RECO — 자율적인 운동 기록 앱 (1.0.1)

[핵심 기능]
• 과거 기록 기반 무게·횟수 자동 입력
• 부위별 회복 상태 분석 (최적 타이밍 / 회복 중 / 오늘 진행중)
• 세트 완료 시 휴식 타이머 자동 시작 (알림 배너로 확인)
• 1RM 추이 그래프, 부위별 볼륨 레이더 차트
• 출석 히트맵, 날짜별 운동 기록 조회

[지인 연동]
• 6자리 코드로 친구와 연동
• 서로의 연속 운동일, 휴식 일수 확인
• 공유 범위 직접 설정 (기본 / 상세)
• 별도 가입 없이 익명으로 작동

[편의 기능]
• 회원가입 없음 — 앱 실행 즉시 사용 가능
• 모든 운동 기록은 기기 내부에만 저장
• 50+ 종목 기본 제공 + 사용자 정의 종목 추가
• 바벨/덤벨/머신/케이블/맨몸 장비별 최적화

피드백: [e-mail]