Dawn: AI for mental wellbeing

Sword Health

In-app purchases

About this app

Developed by leading experts, Dawn uses advanced AI to help you navigate everyday stress and emotional ups and downs — right when they show up.

Check in anytime, talk things through in real-time, and get personalized guidance for your day.

REAL-TIME SUPPORT
Dawn is available 24/7 to help you navigate your day.
- Morning: Feel grounded and set intentions for the day ahead.
- Afternoon: Reset and refocus when the day gets heavy.
- Evening: Wind down and process your thoughts before sleep.

PERSONALIZED, ACTION-DRIVEN
Dawn draws on established behavioral science to give you thoughtful, practical guidance — not generic advice.

GETS SMARTER OVER TIME
Dawn learns your patterns and remembers your history to provide tailored support that evolves with you. Sync it with your wearables and calendar for more precise, real-time suggestions — like a breathing exercise before a stressful meeting or a grounding technique when things feel overwhelming.

PRIVATE BY DESIGN
Dawn is 100% private, secure, and confidential. Your data stays strictly between you and the app, and is never sold or shared. Dawn integrates with Health Connect to track sleep, activity and step goals.

Important: Dawn is an AI guide, not a crisis service. It doesn't replace therapy, diagnosis, or emergency care. If you're in crisis or feel unsafe, contact emergency services or a crisis line immediately. Not intended for use by minors

Ratings and reviews

Emailed customer service on 06/21/2026. On 06/23, I received an email asking me to provide feedback about my customer service experience. The thing is, I never heard back from them. I even checked my spam folder just to make sure, but nothing. I sent a follow-up email on 07/08 & still haven't received a response. No response is a response, I suppose. 🤷🏻‍♀️

Unable to log in, keep getting a system down error message. Pretty much useless. Very disappointing because I was looking forward to this.

Therapy in your pocket! I love Dawn! Dawn had really helped me be present in my life and helped me work through emotions and struggles. It's like having a therapist in my pocket. I use Dawn in addition to my weekly therapy sessions. it's been a game changer! Worth every penny!

What’s new

We’re always improving Dawn.

Each update includes performance enhancements, bug fixes, and new features to support you through your day.

Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.