Ketobo: Keto & Intervallfasten

Contains adsIn-app purchases
100+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Ketobo – Less Thinking, More Structure for Keto & Intermittent Fasting.

Instead of fitness jargon, you get clear time windows, simple plans, and tools that truly simplify your everyday life. Ketobo is the fasting app for people who want to implement intermittent fasting and keto in a structured way – without any unnecessary frills.

What Ketobo does:
Supports you with intermittent fasting (e.g., 16:8, 18:6, 20:4)
Helps you implement your keto or low-carb diet in a structured way
Combines fasting windows, weekly plan, macros & water intake in one app
Focuses on structure instead of myths – no miracle promises

Features at a glance:

🕒 Fasting Tracker & Fasting Window Manager
Choose your fasting protocol (e.g., 16:8, 18:6, 20:4)
Automatic calculation of meal times
Timer and overview directly on the home screen

📆 Keto Cycle
Set a keto cycle (e.g., 4, 6, or 8 weeks)
Start and advance reminders help you stay on track
Overview of when the phase starts or begins

🍽 Weekly Plan
7-day plan with 2 meals per Day
Focus on keto- and reflux-friendly meals
Clear, practical suggestions instead of endless recipe feeds

📊 Macro Goals
Set your calorie goal
Distribute carbs, protein, and fat as percentages
Daily overview showing progress on carbs, fat, protein, and calories

💧 Water Tracker
Daily goal in ml or liters
Glass and bottle shortcuts
Optional reminders that automatically stop when you reach your goal

🔔 Reminders
Fasting window, keto cycle, and water reminders
Scheduled locally on your device
No account, no online requirement

Privacy & Technology:

No account required, no social features
Data is stored locally on your device
No cloud synchronization, no sharing with third parties
Ideal if you want a focused app without unnecessary features

Who is Ketobo for?

You're doing intermittent fasting and want fixed eating windows instead of chaos.

You want to approach keto and low-carb not just intuitively, but with structure.

You're not interested in social media feeds, challenges, and gamification.

You want a fasting app that helps you keep your mind clear—not filled with thoughts.

Ketobo is not a substitute for medical advice and does not provide diagnoses. For health-related questions, please consult a healthcare professional.
Updated on
Mar 26, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data isn’t encrypted

What’s new

New: Android home screen widget for water tracking – log a drink without opening the app.
Recipe preparation steps are now displayed in numbered format.
Improved: notifications now appear as dialogs instead of brief pop-ups.
Ads are now shown only once at app launch.
Minor bug fixes and stability improvements.