Lifebreak - Bienestar Mental
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About this app
🤍LifeBreak: Accompaniment in Times of Change 🤍
At LifeBreak, we accompany you in those difficult moments when it seems that life is breaking, recognizing that grief is a feeling born of loss, change or transition.
Experiencing loss is an inevitable part of life, and it deeply affects our mental health.
Therefore, in our LifeBreak App you will find:
✨ Comfort in Loss:
LifeBreak offers you a virtual haven where you can find comfort from the loss of loved ones, pets, separations, divorces and other difficult transitions. More than a simple meditation app, LifeBreak is an empathetic company in your self-care process.
🌱 Personal Growth in Adversity:
Face your own illnesses, losses during childhood, aging, work and financial failures with serenity. LifeBreak accompanies you with meditations, reflections and concrete practices, promoting a practical approach to strengthen your mental and emotional well-being.
🤝 Grief Support Community:
Delve deeper into generational, collective, or inherited grief with our supportive community. LifeBreak not only accompanies you, but empowers you as a human being during your change process.
🧘♀️ Mental Wellness and Daily Practice:
Discover tools to manage your grief in a healthy way, calm anxiety and cultivate a clearer vision of your world. With our methodology, LifeBreak does not convey a "positive psychology" message, but rather invites you to explore your emotional experience authentically and offers daily practices that will transform your life.
🌟 Explore your Emotions with 12 Central Themes:
Immerse yourself in 12 topics that will help you reflect on the importance of mental health and guide your inner work. Each topic is accompanied by exercises and guided practices for your mental well-being and against anxiety.
⚖️ The Reality of Grief:
Grief is not overcome; It is managed, we learn to live with it, and it is transcended as part of a learning process. It gives rise to self-discovery and inner transformation. It can always be present even if it stops hurting.
📚 Communicating the Reality of Grief:
LifeBreak communicates that grief is a feeling, not an event. Suffering after a duel is normal; We all suffer grief. Grief is not a mental illness. We all resist changes; changes are inevitable. Healthy grief requires time, strategy and dedication.
🧘 LifeBreak Methodology:
LifeBreak is a methodology with three bases always united: reflect, practice and meditate.
💬 Speak from your Reality:
If you are heartbroken, feel disconnected from the world, have suffered a loss, are grieving, or are facing challenges in your relationships, LifeBreak is here to accompany you in your process of change.
🌿 LifeBreak Helps Us:
Find serenity, feel stillness, achieve inner transformation, find mental clarity, pay tribute to our history, reconnect with ourselves, honor our legacy, locate ourselves in the world, recognize ourselves in our new reality, connect with our humanity and review our vision of the world. world.
Thus, LifeBreak is not a conventional meditation app. We are not asking you to immediately overcome your grief or simply adopt a positive attitude. LifeBreak accompanies you, empowers you and enriches your emotional language.
Download the LifeBreak app now and let us accompany you on your journey toward emotional well-being, inner transformation, and connection with yourself and the world.
At LifeBreak, we accompany you in those difficult moments when it seems that life is breaking, recognizing that grief is a feeling born of loss, change or transition.
Experiencing loss is an inevitable part of life, and it deeply affects our mental health.
Therefore, in our LifeBreak App you will find:
✨ Comfort in Loss:
LifeBreak offers you a virtual haven where you can find comfort from the loss of loved ones, pets, separations, divorces and other difficult transitions. More than a simple meditation app, LifeBreak is an empathetic company in your self-care process.
🌱 Personal Growth in Adversity:
Face your own illnesses, losses during childhood, aging, work and financial failures with serenity. LifeBreak accompanies you with meditations, reflections and concrete practices, promoting a practical approach to strengthen your mental and emotional well-being.
🤝 Grief Support Community:
Delve deeper into generational, collective, or inherited grief with our supportive community. LifeBreak not only accompanies you, but empowers you as a human being during your change process.
🧘♀️ Mental Wellness and Daily Practice:
Discover tools to manage your grief in a healthy way, calm anxiety and cultivate a clearer vision of your world. With our methodology, LifeBreak does not convey a "positive psychology" message, but rather invites you to explore your emotional experience authentically and offers daily practices that will transform your life.
🌟 Explore your Emotions with 12 Central Themes:
Immerse yourself in 12 topics that will help you reflect on the importance of mental health and guide your inner work. Each topic is accompanied by exercises and guided practices for your mental well-being and against anxiety.
⚖️ The Reality of Grief:
Grief is not overcome; It is managed, we learn to live with it, and it is transcended as part of a learning process. It gives rise to self-discovery and inner transformation. It can always be present even if it stops hurting.
📚 Communicating the Reality of Grief:
LifeBreak communicates that grief is a feeling, not an event. Suffering after a duel is normal; We all suffer grief. Grief is not a mental illness. We all resist changes; changes are inevitable. Healthy grief requires time, strategy and dedication.
🧘 LifeBreak Methodology:
LifeBreak is a methodology with three bases always united: reflect, practice and meditate.
💬 Speak from your Reality:
If you are heartbroken, feel disconnected from the world, have suffered a loss, are grieving, or are facing challenges in your relationships, LifeBreak is here to accompany you in your process of change.
🌿 LifeBreak Helps Us:
Find serenity, feel stillness, achieve inner transformation, find mental clarity, pay tribute to our history, reconnect with ourselves, honor our legacy, locate ourselves in the world, recognize ourselves in our new reality, connect with our humanity and review our vision of the world. world.
Thus, LifeBreak is not a conventional meditation app. We are not asking you to immediately overcome your grief or simply adopt a positive attitude. LifeBreak accompanies you, empowers you and enriches your emotional language.
Download the LifeBreak app now and let us accompany you on your journey toward emotional well-being, inner transformation, and connection with yourself and the world.
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