Liftset - Gym Workout Log

Contains adsIn-app purchases
Content rating
Everyone
5+
Downloads
Content rating
Everyone
In-App Purchases (Includes Random Items)
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About this app

Liftset is the fast, no-clutter workout tracker built for lifters who want to log a set and get back under the bar — not fight with their phone between reps.

Built around the Push/Pull/Legs (PPL) split, Liftset turns your training into structured progress: quick logging, an automatic rest timer, and real strength analytics — all completely offline, with no account required.

WHY LIFTSET

• Log in seconds — enter weight and reps with one tap; your previous set's numbers auto-fill so you're never retyping the same set five times
• Automatic rest timer — starts the moment you finish a set, keeps counting accurately in the background, and notifies you when it's time to go again
• Progressive overload, handled for you — Liftset suggests your next weight based on last session's performance, so you always know what to lift
• See real progress — estimated one-rep max (1RM) charts, strength level benchmarks, and personal record (PR) tracking for every single lift
• Stay consistent — weekly goal streaks with freeze tokens for the days life gets in the way, a training calendar heatmap, and a yearly Wrapped recap of your year in the gym
• 100% offline, 100% private — no account, no login, no internet connection ever needed. Your workout data stays on your device
• Genuinely multilingual — full app and exercise-name localization across 10 languages, not a half-translated menu bolted onto an English app

FEATURES

• Push/Pull/Legs (PPL) workout flow, built in from day one
• Around 15 built-in exercises plus unlimited custom exercises (set muscle group + equipment)
• Warm-up sets tracked separately from your working sets
• Automatic workout summary after every session
• Resume an in-progress workout exactly where you left off, even after closing the app
• kg / lb unit support
• 1RM calculator, strength level, and full PR history for every exercise
• Weekly streaks, calendar heatmap, and yearly Wrapped summary

Whether you're running a strict PPL split, a bro split, or your own program, Liftset gives you a distraction-free gym log that moves as fast as your training does. No forced sign-up, no clutter, no fighting your phone mid-set — just sets, reps, and progress you can actually see.

Download Liftset and log your first set in seconds.
Log sets, reps & PRs. Track 1RM and progressive overload — 100% offline.
Updated on
Sep 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Personal info, Health and fitness, and Device or other IDs
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

• Home screen widget: see your streak and next workout without opening the app.
• Cloud backup (Pro): back up your training history to your own Google Drive and restore it on a new device.