Macrocount Meal Planner

nourishlabs

Contains adsIn-app purchases

About this app

Plan your week around your macros — no guesswork, no spreadsheets.

MacroCount builds your weekly meal plan around the numbers that matter: calories, protein, carbs, and fat. Set your targets, pick your diet and any allergies to avoid, and get a full week of breakfasts, lunches, dinners, and snacks — sized for your family, not just one person.

WHAT YOU GET

Weekly meal plans matched to your calorie and macro targets
Breakfast, lunch, dinner, and optional snacks — you choose how many of each
Don't like a meal? Swap it instantly for something else that fits
A clear macro tracker showing daily and weekly totals against your goals
Shopping list automatically grouped by aisle, with checkboxes as you shop
Already have pantry staples? Tick them off so they're skipped on your list
Adjust serving sizes per meal — family dinner for four, solo snack for one
Save your favourite meals for next time
Print a clean copy of your week and shopping list
Works fully offline — no internet connection needed once installed

BUILT FOR REAL COOKING
Recipes use everyday ingredients, metric measurements, and familiar names — capsicum, not bell pepper; mince, not ground beef. No exotic ingredient lists, no recipes that need three specialty stores.

EXPAND YOUR RECIPE COLLECTION
The core collection comes free with the app. Want more variety? Optional recipe packs are available:

Aussie BBQ Pack — snags, skewers, and grilled classics
Keto & Low-Carb Pack — deeper low-carb variety
Family Batch-Cook Pack — big-batch, freezer-friendly meals sized for a crowd

FREE TO USE
MacroCount is free to download and includes banner ads. Prefer an ad-free experience? A one-time "Remove Ads" purchase is available any time.

No accounts, no sign-up, no data sent anywhere it doesn't need to be. Just set your targets and start planning.