Man Flow Yoga | Yoga for Men

In-app purchases
4.9
53 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Join Man Flow Yoga for instant access to 350+ exclusive workouts, 20+ programs & challenges (featuring structured and flexible schedules of workouts), 100’s of wellness & tutorial videos, and entry into the private Man Flow Yoga Community.

Man Flow Yoga is fitness-focused yoga made for men, featuring instructive workouts with modifications appropriate for inflexible guys and yoga beginners, and results geared toward men’s fitness goals. Feel better, move better, and feel stronger within your first few workouts.

Included in the MFY APP:
- 350+ Exclusive Workouts
- 25+ Programs & Challenges
- 100’s of Wellness & Tutorial Videos
- HD videos with professional audio
- Easily cast to your Smart TV from your phone
- Calendar & Accountability Features: Schedule your workouts using the built-in calendar on the app and get reminders when it’s time to begin.
- In-depth search options: Find the exact workout you need by using text search or the following filters: workout duration, target area, fitness focus, skill level, intensity, & more.
- Audio-Only versions of the workouts
- Favorites: Save videos to your Favorites to easily find again
- Watch List: Add videos for future use to your Watch List
- Download/Offline Access: Download workouts or audio files to the app and use later on without a connection. Keep them for as long as you want.
- Easily manage your subscription within the app. Cancel at any time.

Also includes:
- Access to the Man Flow Yoga Members’ Area (on any smart device, including Android & iOS tablets and smartphones, Macs & PCs, Roku, Apple TV, Chromecast, & Amazon Fire TV)
- Accountability emails for every workout program

TWO OPTIONS
- $29.99 USD for one month with a to gain access to unlimited classes, auto-renewing monthly.
- $199.99 USD for one year with a to gain access to unlimited classes, auto-renewing annually.


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Updated on
Dec 8, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted
4.9
53 reviews
Bill Daniels
August 3, 2021
There is a TON of individual sessions and pre-planned programs to follow. Various levels of intensity. The "how to", with options, are clearly explained. Tracking sheets and workout calendar are easy to use. Website/app is easy to navigate. Membership community is fantastic!
4 people found this review helpful
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Aaron Gilbert
October 23, 2021
I've been exercising with MFY for a while. The instruction and programs are top notch. When this new app became available, the experience really improved. The app streams effortlessly to my TV. It syncs well to the website. Sidenote: belonging to the MFY is a great experience. The member group on Facebook is incredibly supportive and helpful (and zero toxicity)
8 people found this review helpful
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Diego Usai
January 18, 2023
Possibly the best money I spent in many many years. Following a lower back injury, my phisioyherapist recommended lots of core, back, strength and stability exercises. Only 2 weeks of The Posture Fix programme and I can already see the benefits. Could not recommend more warmly!
1 person found this review helpful
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What's new

Bug fixes & Stability Improvements