Man Flow Yoga | Yoga for Men

In-app purchases
64 reviews
Content rating
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About this app

Join Man Flow Yoga for instant access to 350+ exclusive workouts, 20+ programs & challenges (featuring structured and flexible schedules of workouts), 100’s of wellness & tutorial videos, and entry into the private Man Flow Yoga Community.

Man Flow Yoga is fitness-focused yoga made for men, featuring instructive workouts with modifications appropriate for inflexible guys and yoga beginners, and results geared toward men’s fitness goals. Feel better, move better, and feel stronger within your first few workouts.

Included in the MFY APP:
- 350+ Exclusive Workouts
- 25+ Programs & Challenges
- 100’s of Wellness & Tutorial Videos
- HD videos with professional audio
- Easily cast to your Smart TV from your phone
- Calendar & Accountability Features: Schedule your workouts using the built-in calendar on the app and get reminders when it’s time to begin.
- In-depth search options: Find the exact workout you need by using text search or the following filters: workout duration, target area, fitness focus, skill level, intensity, & more.
- Audio-Only versions of the workouts
- Favorites: Save videos to your Favorites to easily find again
- Watch List: Add videos for future use to your Watch List
- Download/Offline Access: Download workouts or audio files to the app and use later on without a connection. Keep them for as long as you want.
- Easily manage your subscription within the app. Cancel at any time.

Also includes:
- Access to the Man Flow Yoga Members’ Area (on any smart device, including Android & iOS tablets and smartphones, Macs & PCs, Roku, Apple TV, Chromecast, & Amazon Fire TV)
- Accountability emails for every workout program

- $29.99 USD for one month with a to gain access to unlimited classes, auto-renewing monthly.
- $199.99 USD for one year with a to gain access to unlimited classes, auto-renewing annually.

This video app/Vidapp is proudly powered by VidApp.
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Updated on
Nov 20, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

64 reviews
Aaron Gilbert
October 23, 2021
I've been exercising with MFY for a while. The instruction and programs are top notch. When this new app became available, the experience really improved. The app streams effortlessly to my TV. It syncs well to the website. Sidenote: belonging to the MFY is a great experience. The member group on Facebook is incredibly supportive and helpful (and zero toxicity)
9 people found this review helpful
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Bill Daniels
August 3, 2021
There is a TON of individual sessions and pre-planned programs to follow. Various levels of intensity. The "how to", with options, are clearly explained. Tracking sheets and workout calendar are easy to use. Website/app is easy to navigate. Membership community is fantastic!
8 people found this review helpful
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Nathan Morgan
October 23, 2021
I've practiced yoga for about 25 years but this is by far the best yoga I have ever tried. The workouts are very strength based and open you up much more than traditional yoga. It works much quicker too. Dean is also the best teacher I have ever come across. His instructions about correct technique are superb. Since doing man flow yoga I realise I'd been doing most of the postures incorrectly all these years. The app is fantastic and very easy to navigate. Highly recommended
1 person found this review helpful
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