TrainMeUp: AI Gym Coach
Everyone
info
50+
Downloads
Everyone
Learn more
About this app
TrainMeUp — Your personal gym coach in your pocket.
Pawco designs a custom routine tailored to your goals (strength, hypertrophy, or weight loss), adapts to your schedule and available time, and tracks every single set with you. Completely free. No ads. No subscriptions.
WHY TRAINMEUP?
100% free — no ads, no premium paywalls, no data selling
AI-generated routines based on your goals and real availability
Pawco, your AI coach, guides you and answers your questions anytime
Full tracking of sets, reps, weights, and rest times
Automatic history, charts, and personal records (PRs)
Syncs seamlessly with Apple Health and Health Connect
PAWCO — YOUR AI COACH
Chat with Pawco just like you would with a real personal trainer. Ask him to tweak your routine, explain how to perform an exercise, or design a 3-day bulking plan. Pawco understands both voice and text.
MEASURABLE PROGRESS
Evolution charts for every exercise
Track your body weight, height, and body fat percentage over time
Personal records automatically highlighted
Share your workout summary with a single tap
DESIGN YOUR ROUTINE
Goal-based templates: strength, hypertrophy, or weight loss
Generate an AI routine in seconds based on your available days
Edit freely — add your own custom exercises
Extensive exercise library with detailed explanations
YOUR DATA IS YOURS
No ad tracking. No selling data to third parties. Your account lives securely on AWS, and only you have access to it.
WHO IS IT FOR?
It doesn't matter if you've been training for 10 years or if it's your first week at the gym. TrainMeUp adapts to your fitness level and the time you have.
Pawco designs a custom routine tailored to your goals (strength, hypertrophy, or weight loss), adapts to your schedule and available time, and tracks every single set with you. Completely free. No ads. No subscriptions.
WHY TRAINMEUP?
100% free — no ads, no premium paywalls, no data selling
AI-generated routines based on your goals and real availability
Pawco, your AI coach, guides you and answers your questions anytime
Full tracking of sets, reps, weights, and rest times
Automatic history, charts, and personal records (PRs)
Syncs seamlessly with Apple Health and Health Connect
PAWCO — YOUR AI COACH
Chat with Pawco just like you would with a real personal trainer. Ask him to tweak your routine, explain how to perform an exercise, or design a 3-day bulking plan. Pawco understands both voice and text.
MEASURABLE PROGRESS
Evolution charts for every exercise
Track your body weight, height, and body fat percentage over time
Personal records automatically highlighted
Share your workout summary with a single tap
DESIGN YOUR ROUTINE
Goal-based templates: strength, hypertrophy, or weight loss
Generate an AI routine in seconds based on your available days
Edit freely — add your own custom exercises
Extensive exercise library with detailed explanations
YOUR DATA IS YOURS
No ad tracking. No selling data to third parties. Your account lives securely on AWS, and only you have access to it.
WHO IS IT FOR?
It doesn't matter if you've been training for 10 years or if it's your first week at the gym. TrainMeUp adapts to your fitness level and the time you have.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
What’s new
Clearer goals and KPIs: improved progress bars and action menus on weight and body composition cards.
Log height in centimeters or feet/inches.
More accurate workout time estimates.
Personal records (PRs) are only flagged when you already have a previous lift for that exercise.
You can remove body composition goals from the card menu.
Visual improvements and general fixes.
Log height in centimeters or feet/inches.
More accurate workout time estimates.
Personal records (PRs) are only flagged when you already have a previous lift for that exercise.
You can remove body composition goals from the card menu.
Visual improvements and general fixes.
Everyone
Learn moreApp support
About the developer
Francisco Vázquez Rico
francisco.vazquez.rico@gmail.com
Spain