MiniLift
10+
Downloads
Everyone
info
About this app
1. Add new exercises.
2. Log your lifts and bodyweight.
3. Get detailed statistics.
MiniLift is perfect for lifters who want a simple solution to track their progressive overload.
The first time you use the app, you'll have to add every exercise you expect to perform in your workouts. Then simply log every set you do to get your progressive overload tracked.
MiniLift calculates your 1RM for each set according to the number of repetitions and the weight used, and uses the 1RM alonside your bodyweight to give provide you with a score for every lift.
Score is the single most important metric - if your score is improving, you're getting stronger.
2. Log your lifts and bodyweight.
3. Get detailed statistics.
MiniLift is perfect for lifters who want a simple solution to track their progressive overload.
The first time you use the app, you'll have to add every exercise you expect to perform in your workouts. Then simply log every set you do to get your progressive overload tracked.
MiniLift calculates your 1RM for each set according to the number of repetitions and the weight used, and uses the 1RM alonside your bodyweight to give provide you with a score for every lift.
Score is the single most important metric - if your score is improving, you're getting stronger.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new
Improve activity performance
App support
About the developer
Marcos Hernanz
marcos.hernanz.anton@gmail.com
C. Islas Cíes, 10, Portal 2, 4°B
28701 San Sebastián de los Reyes
Spain
