Breathe: Calm & Relax

Contains ads
10+
Downloads
Content rating
Everyone
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About this app

Find Your Calm in Just a Few Breaths
Breathe is a simple, elegant app designed to help you relax, reduce stress, and improve your wellbeing through guided breathing exercises. Whether you need to calm anxiety, sharpen your focus, or wind down before sleep, Breathe guides you through proven techniques with soothing visuals and gentle haptic feedback.
Why Breathe?
Breathing exercises are one of the most effective ways to activate your body's natural relaxation response. Just a few minutes of intentional breathing can lower your heart rate, reduce cortisol levels, and bring you back to a state of calm.
Features

Multiple breathing patterns including Box Breathing, 4-7-8 Relaxation, and more
Beautiful, calming animations to guide your breath
Gentle haptic feedback to keep you in rhythm
Customizable session lengths to fit your schedule
Clean, distraction-free design
No account required — just open and breathe

Perfect For

Managing stress and anxiety
Improving focus before important tasks
Winding down before bed
Taking a mindful break during busy days
Building a daily relaxation habit

Take a moment. Take a breath. Find your calm
Updated on
Jan 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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What’s new

Welcome to Breathe 🌬️ - Stress Relief & Mindfulness

Reduce stress, improve focus, and find calm instantly with guided breathing exercises tailored for daily wellness.

✨ Key Features:
- Guided breathing exercises - science-backed techniques
- Stunning visual animations - focus aid during practice
- Track progress - monitor your mindfulness journey
- Multiple methods - box breathing, 4-7-8, deep breathing & more
- Offline access - meditate anywhere, anytime

Download now. Start your calm.