MindArmor - Master Stress
In-app purchases
10+
Downloads
Everyone
info
About this app
π‘οΈ MINDARMOR - Your Personal Stress Management Companion
Transform how you handle stress with MindArmor, the science-backed mental wellness app that builds lasting resilience through personalized exercises, education, and progress tracking.
βββββββββββββββββββββββββββββββββββ
β¨ WHY MINDARMOR?
Unlike generic meditation apps, MindArmor creates a personalized resilience journey tailored to YOUR stress patterns. Our unique MARI (Mind Armor Resilience Index) system tracks your progress across multiple dimensions, guiding you from Explorer to Resilient.
βββββββββββββββββββββββββββββββββββ
π― KEY FEATURES
12 Levels of Exercises
β’ Breath Awareness & Box Breathing
β’ Progressive Muscle Relaxation
β’ Mindful Presence & Grounding (5-4-3-2-1)
β’ Emotional Labeling & Gratitude Practice
β’ Body Scan Meditation
Educational Journey
β’ 5 comprehensive modules on stress science
β’ Learn WHY techniques work, not just how
β’ Quizzes to validate your understanding
β’ Introspective questions for deeper self-awareness
Smart Progress Tracking
β’ MARI tracks 5 dimensions: Practice, Awareness, Education, Application & Self-Insight
β’ Journey stages: Explorer β Learner β Practitioner β Aware β Resilient
β’ See exactly what you need to reach the next level
β’ Personalized recommendations based on your activity
Custom Routines
β’ Create morning, midday & evening routines
β’ Mix and match exercises
β’ Set daily reminders
β’ Timer-guided practice sessions
Mood & Reflection
β’ Post-exercise mood check-ins
β’ Weekend reflection check-ins
β’ Track what works best for YOU
β’ Identify stress patterns and triggers
βββββββββββββββββββββββββββββββββββ
π§ SCIENCE-BACKED APPROACH
Every technique in MindArmor is grounded in research:
β’ Diaphragmatic breathing activates your parasympathetic nervous system
β’ The 90-second rule helps you ride out emotional waves
β’ Grounding techniques interrupt anxiety spirals
β’ Gratitude practice rewires your brain for positivity
βββββββββββββββββββββββββββββββββββ
π PERFECT FOR
β Busy professionals managing work stress
β Students facing exam anxiety
β Anyone experiencing daily overwhelm
β People new to mindfulness and meditation
β Those seeking evidence-based mental wellness tools
βββββββββββββββββββββββββββββββββββ
π PRIVACY FIRST
β’ All data stays on YOUR device
β’ No accounts required
β’ No tracking or selling your information
β’ Your mental health journey is private
βββββββββββββββββββββββββββββββββββ
π START YOUR RESILIENCE JOURNEY TODAY
Don't just manage stress β build armor against it. Download MindArmor and discover the techniques that work best for YOU.
Your mind deserves protection. π‘οΈ
ββββββββββββββββββββββββββββββββββ
Transform how you handle stress with MindArmor, the science-backed mental wellness app that builds lasting resilience through personalized exercises, education, and progress tracking.
βββββββββββββββββββββββββββββββββββ
β¨ WHY MINDARMOR?
Unlike generic meditation apps, MindArmor creates a personalized resilience journey tailored to YOUR stress patterns. Our unique MARI (Mind Armor Resilience Index) system tracks your progress across multiple dimensions, guiding you from Explorer to Resilient.
βββββββββββββββββββββββββββββββββββ
π― KEY FEATURES
12 Levels of Exercises
β’ Breath Awareness & Box Breathing
β’ Progressive Muscle Relaxation
β’ Mindful Presence & Grounding (5-4-3-2-1)
β’ Emotional Labeling & Gratitude Practice
β’ Body Scan Meditation
Educational Journey
β’ 5 comprehensive modules on stress science
β’ Learn WHY techniques work, not just how
β’ Quizzes to validate your understanding
β’ Introspective questions for deeper self-awareness
Smart Progress Tracking
β’ MARI tracks 5 dimensions: Practice, Awareness, Education, Application & Self-Insight
β’ Journey stages: Explorer β Learner β Practitioner β Aware β Resilient
β’ See exactly what you need to reach the next level
β’ Personalized recommendations based on your activity
Custom Routines
β’ Create morning, midday & evening routines
β’ Mix and match exercises
β’ Set daily reminders
β’ Timer-guided practice sessions
Mood & Reflection
β’ Post-exercise mood check-ins
β’ Weekend reflection check-ins
β’ Track what works best for YOU
β’ Identify stress patterns and triggers
βββββββββββββββββββββββββββββββββββ
π§ SCIENCE-BACKED APPROACH
Every technique in MindArmor is grounded in research:
β’ Diaphragmatic breathing activates your parasympathetic nervous system
β’ The 90-second rule helps you ride out emotional waves
β’ Grounding techniques interrupt anxiety spirals
β’ Gratitude practice rewires your brain for positivity
βββββββββββββββββββββββββββββββββββ
π PERFECT FOR
β Busy professionals managing work stress
β Students facing exam anxiety
β Anyone experiencing daily overwhelm
β People new to mindfulness and meditation
β Those seeking evidence-based mental wellness tools
βββββββββββββββββββββββββββββββββββ
π PRIVACY FIRST
β’ All data stays on YOUR device
β’ No accounts required
β’ No tracking or selling your information
β’ Your mental health journey is private
βββββββββββββββββββββββββββββββββββ
π START YOUR RESILIENCE JOURNEY TODAY
Don't just manage stress β build armor against it. Download MindArmor and discover the techniques that work best for YOU.
Your mind deserves protection. π‘οΈ
ββββββββββββββββββββββββββββββββββ
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Whatβs new
Major Update! π
β¨ NEW: MARI Resilience Index
Track your mental wellness journey across 5 dimensions with personalized guidance
π NEW: Educational Modules
Learn the science behind stress with 5 comprehensive modules and quizzes
β° NEW: Custom Routines
Create morning, midday & evening practices with reminder notifications
π― IMPROVED: Personalized Recommendations
π‘οΈ Build resilience, not just relaxation
v166
β¨ NEW: MARI Resilience Index
Track your mental wellness journey across 5 dimensions with personalized guidance
π NEW: Educational Modules
Learn the science behind stress with 5 comprehensive modules and quizzes
β° NEW: Custom Routines
Create morning, midday & evening practices with reminder notifications
π― IMPROVED: Personalized Recommendations
π‘οΈ Build resilience, not just relaxation
v166
App support
About the developer
Neha Suvarna
genieimagination@gmail.com
JSD Road
Mumbai, Maharashtra 400080
India
