InnerStream

MindFlash Studio

Contains adsIn-app purchases

About this app

InnerStream is a daily personal growth and wellbeing app for calm, focus, confidence and inner clarity.

Create a simple practice with voice meditations, personal affirmations, calming visuals, binaural sounds, mindful listening and AI-powered affirmation tools — all in one place.

VOICE MEDITATIONS

Listen to guided voice sessions designed for sleep, relaxation, confidence, emotional balance and self-reflection.

Start with short previews, then unlock full voice meditations with Premium.

PERSONAL AFFIRMATIONS

Explore ready-made affirmation packs or create your own personal sets.

Use affirmations during visual and audio sessions, adjust the pace, and build a routine that fits your goals.

AI AFFIRMATIONS

Generate personal affirmations with AI based on what you want to work on.

Use AI credits to create new affirmation ideas and save them to your library.

CALMING VISUALS

Choose soft visual backgrounds for deeper sessions.

Use calming visuals together with affirmations, music and sounds to create a focused personal practice.

BINAURAL SOUNDS

Use background frequencies for focus, sleep, relaxation and deep reset.

Choose the sound that matches your current state and combine it with your daily routine.

MINDFUL LISTENING

Read or listen to selected books and audio content.

InnerStream supports reading and listening experiences in multiple languages, including English, Spanish, French, German and Russian.

EXPLORE YOUR LIBRARY

Find your personal affirmations, sounds, visuals, readings and mindful listening content in one organized space.

Save your favorite materials and return to them whenever you want.

PREMIUM

Premium unlocks the full InnerStream experience:

• Full voice meditation library
• Premium affirmation packs
• Custom affirmation sets
• Calming visual backgrounds
• Binaural sounds
• Mindful listening features
• AI credits included with your subscription

A 3-day free trial may be available for the monthly Premium plan, depending on your region and store eligibility.

InnerStream is designed for personal growth, relaxation and wellbeing routines. It does not provide medical advice, diagnosis or treatment.

Ratings and reviews

I am so excited about this app! The colors, sounds and affirmations are very welcoming. My ADHD brain is not confused or overwhelmed with complexity and instructions. This app is very easy to navigate and very helpful to manage my ADHD. Highly reccomend!

Very accurate and Informative 😄

difficult to see

What’s new

• Redesigned Home and Explore screens for a clearer daily practice flow.
• Improved voice meditation previews and Premium access prompts.
• Updated Personal Affirmations, Premium, onboarding, Account and Help / FAQ screens.
• Added clearer website and support links.
• Fixed bugs and improved overall stability.