Mindfulness Greece

Ukuthenga ngaphakathi nohlelo
100K+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Manje nge...
✔ iminyaka engu-4 yokusebenza okungaphazamiseki...
✔ 300,000+ ukulanda,
✔ izindaba zempumelelo yomuntu siqu ezivela emashumini ezinkulungwane zabasebenzisi bethu
✔ ukusebenzisana nezinkampani zamazwe ngamazwe ezinezinkulungwane zabasebenzi
✔ nokuncoma kweSicelo sethu ngochwepheshe bezengqondo, odokotela, izazi zokudla, oprofesa, abaqeqeshi bempilo nabaqeqeshi abaholayo kulo lonke elaseGreece ...

...singakuthembisa ngokuqiniseka okuphelele ukuthi Isicelo sethu siyasebenza, siletha imiphumela futhi sishintsha izimpilo.

Yingakho siwukuphela kohlelo lokusebenza olunikeza imbuyiselo engu-100% uma impilo yakho ingathuthuki ngokuphawulekayo ngemva kokuqeda uhlelo lwansuku zonke.

Funda izinkulungwane zezibuyekezo ezivela kubasebenzisi bethu ababuyisele emuva ukulawula imiqondo yabo futhi badala impilo ngemibandela yabo... impilo yansuku zonke yokuzola, ukugxila, injabulo kanye nenhlalakahle.

Futhi konke lokhu ngemizuzu embalwa nje ngosuku.

Ngakho ungabe usalinda, imiphumela iqinisekisiwe futhi ikulindile.

Okufanele ukwenze ukunquma ukuthi yisiphi isikhathi sosuku lwakho ozonikela ngaso imizuzu eyi-10 yokufunda ukuthi ungabuyisela kanjani ukulawula ingqondo yakho.

Sichitha imizuzu eyi-10 ngosuku sixubha amazinyo, 20'..30'...40' (noma ngisho nangaphezulu) yokulungisa, ukugeza, ukulungisa izinwele, izimonyo, ukudla, ukuzijabulisa...

Ngakho yisikhathi sokunikeza isikhathi esithile futhi unakekele into ebaluleke kunazo zonke... ingqondo yakho.

Ingabe ufuna ukwakha isivikelo esinjalo sangaphakathi kangangokuthi akukho lutho oluzokwethusa futhi akukho lutho oluzokuvimba, kungakhathaliseki ukuthi mangaki ubunzima nezithiyo eziza kuwe?

Ingabe uyafuna ukuthola injongo yokuphila kwakho futhi uyeke ukuthintwa abantu abanobuthi nezimo ezikuzungezile?

Ingabe uyafuna ukuvuka unesifiso sokudla namandla amangalisayo ukuze udale futhi uzwe ukuthi ukuphila kwakho kunenjongo?

Konke lokhu KUNGENZEKA KUPHELA... uma ulawula ingqondo yakho ngokuqaphela futhi uyeke ukuyiyeka iziqhubele yona,

okungukuthi, ohambweni lwakhe olunganqamuki oluqhubekayo phakathi kwesikhathi esidlule esibuhlungu nekusasa elisongelayo.

Yilolu hambo oluzenzakalelayo olungami lwengqondo yethu okudala ukucabanga ngokweqile, ingcindezi ephezulu kanye nokungagcwaliseki ezimpilweni zethu.

> Zama uhlelo lokusebenza manje mahhala <
Qala manje ngendlela elula neqondile, ngokulanda uhlelo lokusebenza bese wenza izivivinyo zokuqala mahhala! I-10 kuphela ngosuku.

> Ukusebenzisa kalula <
Beka Ukucabangela ngendlela elula empilweni yakho yansuku zonke. Ngokuchofoza okukodwa, iqoqo elikhulu kunawo wonke lokuzindla eGreece lisesandleni sakho!

> Thuthukisa Ukulala kwakho <
Lalela izindaba ezinhle zokuphumula ezizokulungiselela ukulala okunokuthula nokuzolile owake waba nakho.

Ukulala okuhle nokuqabulayo kuwumuthi wamahhala ongcono kakhulu okhona. Thuthukisa impilo yakho namandla.

> Amagagasi Obuchopho <
Ngokushesha shintsha isimo sakho sengqondo! Shuna ingqondo yakho ngezigqi ezilungile ze-binaural, izitsha eziculayo nemiculo ye-ambient.

Indlela esheshayo yokuqinisa ingqondo yakho kunoma yisiphi isimo esiqhamukayo.

> I-Mindful Academy <
Buza eyakho imibuzo bukhoma kochwepheshe abaphambili kwezokusebenza kwengqondo, umsoco, umsebenzi nokuzivocavoca. Amandla eqembu azokusiza ukuthi uhambisane noshintsho oluhle.

> Izinhlelo Ezikhethekile <
Shintsha impilo yakho ngezinhlelo ezikhethekile zokucindezeleka, umsebenzi, ukubhema, ukukhulelwa, umzimba, ukusebenza kahle, njll.

> Ikhalenda Elihlakaniphile <
Gcina Idayari Yansuku zonke ngendlela elula futhi wazi ingqondo yakho ngokujulile. Bona izibalo zakho futhi wenze izinqumo eziwusizo kakhulu empilweni nempilo yakho.

*KUBALULEKILE: Asilokothi sigcine noma sidayisele noma ubani idatha yakho yomuntu siqu. Ungasusa iphrofayela yakho nedatha unomphela nganoma yisiphi isikhathi ngokucindezela inkinobho. Kulula kakhulu, kuhlanzeke kakhulu!

Ukuxhumana ne-Google Fit: Xhuma ngokuchofoza okukodwa yonke imizuzu oyenza ngokucabangela nge-Google Fit, ukuze ube nokungaguquguquki okwengeziwe kanye nesithombe sisonke senhlalakahle yakho!
Kubuyekezwe ngo-
Mas 19, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Imilayezo, Umsebenzi wohlelo lokusebenza, ne-Ulwazi lwe-app nokusebenza
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-4
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Yini entsha

Εξελίσσουμε συνεχώς την Εφαρμογή μας. Διορθώσαμε ένα μικρό σφάλμα στις ημερομηνίες των συνδρομών. Αν χρειάζεστε βοήθεια είμαστε πάντα εδώ για εσάς με πολλή χαρά να τα λύσουμε όλα! Με email στο info@mindfulnessgreece.gr ή κλήση στο 210 2202702 θα κάνουμε τα πάντα 24/7 για να σας ευχαριστήσουμε.