Hjärnfokus
In-app purchases
Everyone
info
1K+
Downloads
About this app
Hjärnfokus contains 20 soundtracks for more calm, focus, creativity and joy. Three of the exercises are in just one minute and can be done in the middle of an intense everyday life, and eleven of them are five minutes or less. If you want, you can then proceed to Sharp focus in 10 minutes or recharge the internal battery in the Power Pause, which is available in several different lengths of time. If you need help getting to rest in the evening before you go to sleep, we recommend the exercise Somna.
The exercises are described in the book Brain Focus - How to be calm, creative and focused by Johan Bergstad, leg. psychologist, lecturer and one of Sweden's foremost experts in focus training. In the exercises Johan Bergstad guides.
The exercises are described in the book Brain Focus - How to be calm, creative and focused by Johan Bergstad, leg. psychologist, lecturer and one of Sweden's foremost experts in focus training. In the exercises Johan Bergstad guides.
Hjärnfokus contains 20 soundtracks for more calm, focus, creativity and joy.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
Android API upgrade, Gradle upgrade,
Flutter Upgrade, IOS target upgrade
Flutter Upgrade, IOS target upgrade
App support
About the developer
Mindfulnessapps Sweden AB
info@mindfulnessapps.com
Kyrkogatan 1, Lgh 1101
776 30 Hedemora
Sweden
+61 411 933 885
