Turn your phone distractions into a healthy habit! MoveMore is the ultimate app blocker that you pay for with sweat. Earn your screen time back in just 60 seconds and trade your doomscrolling guilt for a quick endorphin rush.
Whether you're a busy desk worker needing a stretch, a beginner overwhelmed by the gym, or a chronic procrastinator who needs a strict forcing function, MoveMore helps you take control of your daily screen time and fitness.
How It Works in 3 Simple Steps:
š± 1. Choose Your Triggers: Select the apps you want to limit (TikTok, Instagram, Reddit, Email, etc.).
šÆ 2. Set Your Challenge: Decide your "exchange rate." For example: require 20 squats or 50 steps to unlock 5 minutes of screen time.
š 3. Start Moving: Open a blocked app, hold your phone, and do the moves! Once your built-in rep counter hits the goal, your app unlocks.
Why Youāll Love MoveMore:
No Wearables Needed: MoveMore uses your smartphoneās built-in accelerometer and gyroscope. You don't need an Apple Watch or any extra fitness trackers.
100% Private & Secure: We respect your privacy. MoveMore never uses your camera or microphone. All motion tracking is done completely locally on your device.
Accessible For All Fitness Levels: You choose the exercises that work for your body. If squats are too tough on your knees, swap them for simple steps around the house, gentle stretching, or upper-body punches.
Micro-Workouts That Add Up: Exercise at your desk, by the couch, or anywhere else. Those quick 60-second intervals build real momentum throughout your day.
Stop mindless scrolling and start building a healthier relationship with your phone. Download MoveMore today and become more active, one app at a time!
Important Note Regarding Accessibility:
MoveMore requires the use of the AccessibilityService API to function as an app blocker. We use this API strictly to detect when you open your user-selected restricted apps so that we can block access and prompt your exercise challenge. MoveMore does not use the AccessibilityService API to collect, store, or share any personal or sensitive user data, nor do we monitor your screen content or text inputs.