I have been using MFP regularly since last May abd have lost several pounds, and lsarbedquite a bit about myself and my eating habits. This is is a great tool for recording food and exercise,and a motivating social group. Adfree is actually still very doable, andadssre not particularly intrusive, but premium does adds few extra recording tools for you. Hint- not recording foods does not make them less bad for you.
I really love tracking my food with this app. It has so many foods in its database that I don't have to end up adding foods and their nutritional values which has been a big complaint for me with other food log apps. It is also super helpful to have the nutrient value available to see throughout the day, and then you can figure out which vitamins and minerals you're missing.
For the most part I like this app. But for me it's missing 2 things. I wish it had a place to add supplements. I need to keep track of my magnesium, potassium and iron. It does show nutrition in my food. But my daily intake is off because I can't add my supplements. It doesn't have enough options in units. So I have to track separate and manually. Also, I feel this app is geared to calorie type ways of eating in the blogs. Some low carb stuff. I have yet to see Keto. So the recipes they offer have been little use. But the macros option for Keto is very good.
This app enabled me to lose weight for the first time in my life. My weight went from 220 to 175 in just 6 months. And my secret? Just recording everything that enters my mouth and paying attention to the calories and other nutritional information. I reduced my portion sizes without ever giving up my favorite foods. It is simply amazing! Thank you so much, UnderArmour!
This App is easy to use. You can search just about any food source to log your calories. This App helps me stay focused on my calorie intake in order to reach my weight goal. It's so easy to over eat but with this app you will know exactly how many calories you are eating. This App also tells you if your eating right and will tell you your projected weight loss in 5 weeks based on your current eating habits. I have this app synced with Samsung Health, works great together.. Highly recommend this app if you want to shed a few pounds..
Grate app.I would love it if it would allow me to change the weight as well. The servings are grate can be adjusted but when i want to do the weight it doesn't work.Some bar codes aren't exact so we need to adjust it. And with the quick add button would be super if you could at least write the name like 80 kal carrots. BUT YA SUPEER APP. Give it a try lads will help you alot to stay on track.
MyFitnessPal makes it easier to log your food and activity. The more you log, the more you’ll learn about your habits and how to make healthier choices. And, best of all, logging gets easier the more you do it.
This release includes bug fixes, performance updates, and improved reliability.
Stay in control and make smart and satisfying food choices anytime & anywhere.