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154 reviews
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About this app

Innercise® is the #1 mindset coaching and mental fitness training app. Over 100,000
success stories

Start your free trial today to:

- Achieve any goal faster
- Boost self-confidence
- Release stress
- Stop procrastinating
- Eliminate limiting beliefs
- Live life on your own terms!

Try it for free today and get access to over 500+ Innercises – with fully guided visualizations,
meditations, affirmations, and high-performance brain training sessions so you achieve any goal
faster and easier.

All backed by cutting-edge science and 10 years of in-depth brain research.

Innercise uses the most advanced methods to reprogram and condition your subconscious
mind. Discover how to improve your self-confidence. Master your self-talk. Turn fear into your
fuel for success (on auto-pilot). And shatter any limiting belief that is holding you back.

Innercise easily fits into your busy schedule. With personalized recommendations based on
your unique goals and lifestyle.

Innercise is recommended by brain experts from Harvard, Oxford, and Pepperdine, and top
psychologists and mental health experts from around the world.

Just like exercise strengthens your muscles and cardiovascular system, Innercise® is
scientifically proven to strengthen your mind and optimize your brain so you perform better,
think faster, and feel empowered to overcome any challenge life throws your way.

Start your free trial today and experience why over 100,000 members across the globe are
using this app to finally unlock their fullest power and potential.

Innercise is created by New York Times bestselling author and brain expert, the “Brain
Whisperer”: John Assaraf.


* Discover 500+ guided visualizations, meditations, affirmations, and high-performance brain
training sessions
* Personalized recommendations based on your goals and unique preferences
* Unlock more self-confidence and more drive as you master your mindset (say goodbye to self-
sabotage and procrastination right now)
* Get access to short, medium, and long fully guided sessions so you always stay on the fast
track to success


* Unlock proven techniques to release stress, relieve anxiety, and overcome overwhelm
* Leverage the latest brain science breakthroughs to let go of the limiting beliefs and
subconscious blocks that hold you back from your fullest power & potential
* Learn how to turn fear into your fuel for success using proven evidence-based methods


* Re-fire to “Re-wire” your brain with cutting-edge techniques to quickly boost your focus and
* Overcome the mental hurdles that harm your ability to concentrate on any given task (and
unlock the deep focus required for peak performance)
* Create powerful daily habits that drive success
* Calm your mind so you work smarter, perform better, and become more efficient and effective


* Mindset For Success
* Ultimate Health
* Unlimited Wealth
* Powerful Relationships
* Leadership Excellence
* Business Growth
* Superior Sales Success
* Plus New Content Every Week!


* New York Times Bestselling Author, the “Brain Whisperer” – John Assaraf
* Oxford University Brain Expert – Dr. Sarah McKay
* Transformational Coach and Law of Attraction Expert – Niurka
* World-Renowned Hypnotherapist – Dr. Steve G. Jones

Over 100,000 success stories. We want you to be next.

Terms of Use:
Updated on
Apr 15, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App info and performance, and Device or other IDs
Data is encrypted in transit

Ratings and reviews

151 reviews
Shiho F
October 18, 2023
Loving Innercise! It is comprehensive, fun, and always adding something new. I look forward to exploring the content further. When I needed to reach out to them, customer service has been timely, friendly, and effective If you feel you're missing something in your self development journey, I highly recommend this user friendly app!
21 people found this review helpful
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Ivelina Koleva
March 24, 2024
The innercises are great but the app is often either crashing or just the innercise stops. I have to manually go to start it again. Also I can't pause, restart and stop the innercises from my earbuds. When the app crashes, after I restart it, it gets me back to innercises I have already listened to and it adds them to my list with unfinished innercises. So I can't keep track on what I have listened to already. I know they're working on fixing the issues but recently it got worse than before.
7 people found this review helpful
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Sky Love
April 12, 2024
I've been using this app to cultivate more motivation on my journey of creating my business for about a week. I've tried almost all of the themes so far. As everything is connected I find all the content extremely beneficial. In fact, I felt a difference after the first day. Although this is my first experience with a mindfulness app I highly recommend Innercise. Thank you for creating such a powerful tool 🌟
8 people found this review helpful
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What's new

Introducing My Coach - an AI-powered personal coach trained with John's expert training and coaching content.
You can chat with Ai Coach John, ask questions and discover whatever you'd like to know about Innercise, Achieving Greater Success, Overcoming Limitations or removing any obstacles that is in your way.
This new feature is one of many to come for our Innercise app and is only available to subscribed members.
Subscribe today to enjoy all the benefits of the app!