Exercise Timer

NeuronDigital

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Exercise Timer iyisibali sesikhathi esenziwe ngokwezifiso kakhulu esisetshenziswa emhlabeni wonke ukuqeqeshwa kwesikhashana, ukuqeqeshwa kwe-HIIT, i-Tabata kanye ne-yoga. Lesi sibali-sikhathi sokujima sikwenza kube lula kunangaphambili ukudala izindlela zakho zokuzilolonga ezingokwezifiso. Yisebenzise njengesitophuwashi sakho se-amrap noma isibali sikhathi sakho sepulangwe. Isikhathi sokuzivocavoca siyisibali sikhathi esingcono kakhulu se-inthanethi!

Izindlela Zokuzivocavoca Eziyinkimbinkimbi
Hlela ukujima kwakho ukufaka:
+ Ukufudumala
+ Ukujima
+ Ukuzivocavoca kweqembu
+ Isikhathi sesikhawu

Ungangeza izivivinyo eziningi nezikhawu ngendlela ofisa ngayo ezindleleni zakho zokujima ngokungafani nezibali-sikhathi zokuqeqesha eziningi zesikhawu. Isibonelo, ekuzilolongeni kwakho ungangeza isikhathi sokuphumula esingamasekhondi ayi-10, noma imizuzwana eyi-10 yokuphumula + imizuzwana emi-5 ukukunikeza isikhathi esanele sokulungela umsebenzi wakho olandelayo. Idizayinelwe ikakhulukazi njengesibali sesikhathi se-tabata / HIIT, Isibali-sikhathi Sokuzivocavoca sikunikeza ukuguquguquka ukuze udale ukusebenzisana kwe-hiit tabata okuyinkimbinkimbi kakhulu.

Ama-Reps. Ukuzivocavoca - Cindezela okulandelayo
Ngesikhathi sokuqeqeshwa kwesikhashana ungase ufise ukwenza ama-Push Ups angu-30 noma ama-Jumping Jacks angu-50 ngokuphumula okuyimizuzwana eyi-10. Ngesici se-reps ungathatha isikhathi sakho ukwenza ukujima kwakho futhi uma usuqedile cindezela okulandelayo. Ukujima kwakho kungaba nengxube yama-reps kanye nokuzivocavoca okunesikhathi.

Umdali wokujima ku-inthanethi
Uma ukhetha ukudala izinqubo zakho zokujima kudeskithophu yakho, ungenza kanjalo umdali wethu we-Interval Timer ku-inthanethi: https://exercisetimer.net /dala umsebenzi

Ku-Smartwatch sakho
Thatha ukuqeqeshwa kwe-HIIT ukuyise ezingeni elilandelayo nge-Exercise Timer ku-smartwatch sakho se-Wear OS. I-Exercise Timer izovumelanisa kalula ne-smartwatch yakho futhi ikuvumela ukuthi ulandelele izinqubo zakho zokujima ngokuqondile esandleni sakho.

I-Exercise Timer isanda kusebenzisana ne-CASIO futhi ithuthukiselwe iwashi eliqinile le-PRO TREK Smart elithuthukiswe yi-CASIO. Manje isitholakala kalula phakathi kwezinhlelo zokusebenza ezifakiwe ewashini le-Smart.

Ukusetshenziswa Kwesibali sikhathi Sokuzivocavoca
* I-HIIT Interval Training Timer
* Isitophuwashi se-emom (njalo ngomzuzu ngomzuzu) ukuzivocavoca.
* Isitophuwashi se-Amrap sokwenza isethi yokuzivocavoca izikhathi eziningi ngangokunokwenzeka ngenani elimisiwe lesikhathi.
* Iwashi le-Crossfit ukugcina umkhondo wokuzivocavoca kwakho kwe-crossfit
* Njengesibali sikhathi sePlank
* I-Gym Workout Tracker - Isikhathi Sokuzivocavoca sigcina umlando wokujima kwakho
* Njengesibali sikhathi sokujima semizuzu engu-7

Ukuqeqeshwa kwesikhashana kufakazelwe ucwaningo lwakamuva njengendlela ephumelela kakhulu yokuzivocavoca. Esikhathini esisheshayo sanamuhla i-tabata kanye nokuqeqeshwa kwe-hiit izindlela ezithandwayo zokujima. Dawuniloda lesi sibali-sikhathi se-tabata manje ukuze uthole lokho kuqeqeshwa kwesikhashana kuyaqhubeka ngezinqubo zokujima ezihlakaniphile. Isibali sikhathi sokuzivocavoca sisebenza njenge-Amrap Stopwatch, iwashi le-crossfit, isibali-sikhathi sokuqeqeshwa kwe-hiit nesibali sesikhathi se-emom. Ngeke usithole isibali sikhathi esingcono sokuphumula.

Landa Isikhathi Sokuzivocavoca Manje bese uhamba!

Yini entsha

Minor Bug Fixes