Nike Training Club: Fitness

4.4
369K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Work out with the Nike Well Collective and build a life well lived. Achieve your holistic fitness goals with the support of trusted trainers, coaches, instructors and experts. From exercise motivation, home workouts, fitness tools, and more – Nike Training Club is here to support your physical and mental well-being. Guided meditations, workouts, or healthy recipes — discover wellness your way with NTC.

Move with Us.

Nike Training Club is an exercise app built with your fitness progress in mind, with free guidance from your favorite fitness trainers, athletes and experts. Cardio workout, strength training, conditioning, yoga, mindfulness and more – enjoy expert tips from Nike’s best.

Build healthy fitness habits with goal-setting tools and move in all the ways that make you feel good with the Nike Well Collective. From gym workout programs and bodyweight fitness to holistic exercise and mindset tips. Download to become a Nike Member and discover movement at every stage of your fitness journey.

Fitness, in every form:
• HOME WORKOUT PROGRAMS: Big Workouts for Small Spaces
• TOTAL-BODY FITNESS: Exercises for Arms, Shoulders, Glutes & Legs
• YOGA: Essential Yoga Flows
• MINDFULNESS: Ground Yourself with Movement
• WELLNESS & NUTRITION: Maximize Results with Holistic Fitness
• HIGH-INTENSITY TRAINING: Quick Workouts in 20 Minutes or Less
• MEDITATIONS: Practice Appreciation
• ABS WORKOUT: Strength Training for Abs & Core
• ENDURANCE: Cardio Workouts for All Levels

Cardio training, full-body gym workout, or guided meditation – Members get access to new content from top fitness experts, trainers, and athletes. However, you’re feeling, wherever you’re at, we’ll be there with you.

Work out with the best in Nike Training Club. Download today.

HOME FITNESS OR GYM WORKOUT FOR EVERY BODY
• Workouts for everyone – Beginner workout to advanced athletic training, guided by Nike instructors, coaches and experts
• Cardio, strength training, HIT, yoga, and more
• Achieve your fitness goals with workout programs built to fit into your busy life
• Work out every body part – Arms, legs, abs, and more
• Bodyweight fitness routines that require little to no equipment
• Home fitness, designed for all levels – Explore workout programs for all

NUTRITION & REST: MEDITATIONS, RECIPES & MORE
• Training and guidance, beyond the physical – Exercise motivation and healthy habit tips
• Wellness and nutrition – The well-lived life needs fuel. Discover real stories about real food
• Sweat, rest and recover – Find tips to recharge and revitalize
• Wellness coach – Find exercise app tips for body and mind
• NTC TV – Find an exercise for mindfulness, discover healthy recipes, and start up guided meditations in quick, easy videos**
• Strength training for the mind – Guided meditations, wellness Q&As and healthy cook-alongs

WORKOUTS ON DEMAND
• Find a workout for any level – Work out the way you want with trainer-led Video On Demand workout classes*
• Workout videos for all disciplines – Cardio, HIT training, yoga and more
• Premiere Workouts with special athlete and musical guests*

WELLNESS MOTIVATION
• Home fitness app meets healthy lifestyle guidance for nutrition, connection, rest, and more
• Access to the Nike Well Collective – Training and holistic fitness tips for guidance

Work out anywhere, anytime with the NTC exercise app and discover movement where you’re at. Gym workout or home fitness — unlock a space for wellness with the Nike community.

Download today.

ALL YOUR ACTIVITIES COUNT
Add every workout in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.

NTC works with Google Fit to sync workouts and record heart-rate data.
https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US

*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
**NTC TV available only in the US.
Updated on
Jul 12, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 10 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
357K reviews
Angelica Rosenzweig Castillo
July 4, 2024
Updating to 4.5/5 as I have continued to use the app for many years now, and appreciate we get new workouts. One feature request is to provide an overview of the exercises (it can be in list format), since the video preview does not really showcase all the exercises. This is one feature I really miss from a previous version before all older workouts were turned into "class/video" format, as it allowed me to get a sense of the workout and if it is appropriate for where I am at (location/injuries)
9 people found this review helpful
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Jessica Escobar
June 24, 2024
I can't believe that something so comprehensive and varied is actually FREE. I also love that all it asks for is your e-mail address and it's not tracking progress (unless you link it to partner apps that do), nor does it have a bunch of annoying and stressful hoops to jump through. You literally just click on the workout you want and it plays. I love the freedom to choose what I want depending on what I feel like on any given day. The instructors are WONDERFUL, warm, positive, and encouraging.
21 people found this review helpful
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