Sleep Cycle: Sleep Tracker

In-app purchases
4.5
197K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

Relieve stress, sleep better, and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore and sleep recorder, sleep sounds, tailored insights) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips and guides to develop lasting habits that will help you achieve better rest and feel great inside and out.
4. No more guessing: The sleep recorder detects if you snore, sleep talk, cough, or sneeze at night.
5. Fall asleep faster: Create the perfect nap or night conditions with our sleep aid - incl. bedtime stories, meditation, and other sleep sounds such as white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage stress, recharge, and get happier. Whether you aim to change your nap routine, discover if you snore or sleep talk, unwind with sleep sounds, use a natural sleep aid, or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER
√ Snore recorder: Check how much you snore and if you have breathing disruptions at night
√ Sleep talk recorder: Capture your sleep talk and other sounds at night and view your trends
√ Coughing: Track and compare your coughing levels to make informed decisions for your health
√ Notifies you how external noises affect your rest

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality score from 1 to 100
√ A sleep tracker with detailed reports: statistics, trends, and graphs
√ Notes: Monitor how activities such as a power nap or stress affect your rest
√ See how your night rest affects your mood

SLEEP AID: SLEEP SOUNDS & MEDITATION
√ Library of soundscapes that guide you to a deep slumber, even when you just need a nap
√ Sleep sounds like white noise, ASMR, brown noise, pink noise included.
√ Breathing exercises and meditation to unwind before bed
√ Bedtime stories: Narrations paired with sleep music to help you fall asleep

SLEEP PROGRAMS - Tailored guides
√ Learn how to build habits to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief or daytime hacks

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and start tracking your sleep from your watch
√ Gentle vibration on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your new sleep calculator and reminder towards a more restful sleep
√ Online backup: secure your data online
√ Integration with Google Fit
… and much more.

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!


REQUIREMENTS
- Ability to charge your phone by the bed.
- Ability to place your phone near the bed, such as on a nightstand table or on the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
22 Apr 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
195K reviews
Jo
22 April 2023
I am honestly annoyed as it seems that the app hasn't been working properly for the last months. My tracker seems all messed up and the automatic watch start feature seems very unstable too. Sometimes it detects that I sleep and sometimes not without. Frustrating. The app is good otherwise and provides more features than other apps such as recording the noises during.
2 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
25 April 2023
Hi there! Yes, automatic start can, unfortunately, be a bit unreliable since it can find it hard to actually know when you have gone to sleep or not. So I would recommend starting a session manually for it to be more accurate, but if you would like further help we would love to look into this further if you contact us at support@sleepcycle.com!
A Google user
5 July 2019
Too pushy! After the free trial to check out the premium features they directly charge you for the whole year subscription without giving you a heads up (it's only mentioned when you want to get access to the app at the begining). If it would be a month of subscription I would understand... But for a year?! I think they should double check with the user improving the communication and the consent. I don't feel like using the app or recommend it to anyone. There is better apps for the same use.
69 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
8 August 2019
Hi! As per the information provided on sign up,  the free trial turns into a paid annual subscription once the trial is over. You cancel the Subscription and claim a refund in your Subscription list on Google Play Store. Contact support@sleepcycle.com if you need further help with refund. All the best, Nora
Ravshan Khudoyberdiev
28 April 2024
The application is good but it could improve on certain features. For example, there is a setting to end ambient sound in certain amount of minutes in the settings but no option to play it endlessly till you wake up so I have to use Calm app as well. In addition, automatic start of sleep tracking doesn't work well. I am just watching movies on the sofa and it starts the sleep always. I don't think I have problem with the hardware as well since I have latest and greatest Pixel phone and watch.
1 person found this review helpful
Did you find this helpful?
Sleep Cycle AB
30 April 2024
Hi there! All-night Sleep Aid is only available when using the accelerometer. The only sleep aids you can play all night are the ambient sleep aids. To change your motion detection to accelerometer go to Profile > More > Motion Detection > Accelerometer. After that, go to Profile > Sleep Aid > Change to all-night and regular.

What's new

Bug fixes and performance improvements