Optimi Health

Optimi22

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About this app

PREVENT INJURY. RECOVER WELL. PERFORM.

Science-based injury prevention and treatment for everyday athletes who want to move, feel, and live better.
Optimi brings world-class sports medicine directly to you— we help you move well and improve your injury resilience. We also help you recover from a range of issues, from simple niggles to complex injuries. We keep you in the game for life!


The Optimi app makes it possible to work remotely with top sports medicine professionals and to access their knowledge and expertise through self guided injury prevention and treatment plans.

We really understand the needs of everyday athletes and fitness enthusiasts - our clinical team is led by the former Head of Medical Performance of the NSW Waratahs and by the current Head Doctor of the Australian Rugby Team. Come and join the community and experience world class care first hand!


THE OPTIMI EXPERIENCE

1:1 Access to World-Class Sports Physios
Choose to work remotely via video consultations and text messages with expert clinicians trusted by some of the world’s top athletes and sports organisations.

Self Guided Injury Prevention Plans
Science based prehab programmes designed to prepare you for the demands of your lifestyle and sports. Improve how you move, reduce your risk of injury, and build long-term resilience.

Self Guided Injury Treatment Plans
Clinically proven, progressive injury treatment plans using protocols developed in pro sports. We help you get back to doing the things you love as quickly and safely as possible.

Performance and Recovery Tools
Track your training load, recovery and wellness markers to optimise your performance, guide your recovery and reduce your risk of injury.

Bite-Size Educational Content
Learn how to apply the latest science based learnings to enhance your performance, recovery and health.


WORLD CLASS CLINICIANS

We are building a collective of sports medicine experts operating in professional sports in the UK, US, Nordics and Australia. These clinicians use the Optimi platform to make their expertise available outside of pro sport to individuals like you. Our goal is to give you access to the most advanced and informed care possible. World class sports medicine for all!

BUILT FOR REAL LIFE. BACKED BY REAL SCIENCE

At Optimi, we believe the best injury care should be available to everyone — not just elite athletes. That’s why Optimi is:

Science-based
Clinician-led
Medically certified

Whether you’re training for a PB, recovering from injury, or simply trying to stay active and pain-free — Optimi gives you the guidance, tools and support to keep going.

Whilst Optimi is a class 1 Medical Device, certified by MHRA, you should always seek medical advice before making any medical decisions