Upa Intervals

1+
Downloads
Content rating
Everyone
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About this app

Upa Intervals is an interval timer designed for sequence training in sports and wellness, including yoga. It complements the Upa app, which is scheduled for release in late 2026.

You can create custom activity sequences and modify the settings for each activity at any time. Activities labelled "Rest" are highlighted in a distinctive red color.

You can share your activity sequences with other users using the EXPORT/IMPORT feature.

The "Mattro" switch on the main screen starts a metronome with a tempo of 50 beats per minute (at intervals of 1.2 s, or about 1 mātrā, an ancient unit of time).

Upa Intervals is a completely free and ad-free app.
Updated on
Mar 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

Theme fixes.
Improvements to automatic backup of application settings.

App support

About the developer
Laurentiu Cocea
lavrentius.dev@gmail.com
253 Scout St Ottawa, ON K2C 4E6 Canada

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