7pranayama Yoga Breath Workout

Contains adsIn-app purchases
4.6
6.46K reviews
100K+
Downloads
Content rating
Everyone
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About this app

7pranayama – An guided custom crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation).
Open your blocked chakra at home

Weight Loss through Kapalbhati Yoga

Do you have anxiety, stress, or insomnia? Are you able to properly sleep ? Fatigued !! cure these at home or anywhere, in only 2-4 minutes per day.

This breathing app works as a personal YOGA & Pranayama fitness trainer, training how to control the motion of inhalation and exhalation.

Calm the mind !! this will make you fit & glow on your face like yogi.

Our app includes:

Habits: 21 days habit of yoga which includes a package of different Asana (Yoga Pose) and Different Pranayama (breathing pattern) to cure health problems +Water Drink Reminder.

Dincharya (Schedule): Some people don't have any health problems but want to make a package of Asana (Yoga Pose) and Pranayama to remain fit. So this module is for them. They will get a notification at their desired time.

Pranayama (or breathing exercises): Different pranayama with pictorial depiction of how to do the breathing exercises efficiently.

Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits, and precautions.

Fitness is the key to leading a healthy life. Breathing exercises help in maintaining the fitness of our body by increasing blood circulation in the entire body by opening the blocked channels of our body.

Every part of our body is affected by breathing. Breathing oxygenates our body, revitalizes the organs, and plays a substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health-related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order.

HEALTH BENEFITS


★ Different yoga and pranayama during a 21-day habit plan
★ Beat Anxiety, Stress Reliever
★ Reduces belly fat
★ Reduce blood sugar, cholesterol,
★ Improve Mental Strength and Emotional Intelligence (IQ)
★ Daily Yoga reminder
★ Build for everyone, beginner or advance

● Science Behind App -

It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit. So we have created 21 days habit for some diseases so that people can make it a habit to exercise regularly in order to get rid of their health problems.

● Water Reminder -

Another basic necessity to lead a healthy life apart from breathing and water. In our busy lives, we often don't think of the minimum water requirement in our body which results in dehydration and makes our body water deficient. One must take a minimum quantity of water required according to body weight and height. Our app includes the water module also. It gives the notification to drink water at regular intervals so that our body doesn't face water deficiency.

We look forward to welcoming you here :)


You can also follow us on

Twitter: 
https://twitter.com/7pranayama

Facebook: 
https://www.facebook.com/7pranayama
Updated on
Dec 12, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit

Ratings and reviews

4.5
6.32K reviews
Dave Atman
December 4, 2020
Extremely disturbing ads, loud and intrusive just when you finish an exercise snd your mind is in no condition to listen to a sales pitch. The menu has an item to upgrade by payment of money, but that feature does not work. App has many, many small glitches that should be easy to fix, but the developer does not acknowledge bug reports, and does not fix anything. The app's GUI is in English, but that is not the developer's native language, and you can save yourself the trouble of reporting.
46 people found this review helpful
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Pixelpointtechnology.com
December 7, 2020
Hello, Your problem needs more detailed examination. Please report it to our technical support team at 7pranayama@gmail.com. We are always looking to help our users.
Ananda Pathuri
June 20, 2020
Probably the best pranayam/yoga app available out there. I've been using it a couple of years now and the experience has been amazing. The background and context provided for each technique is narrated beautifully. Instructions are easy to follow. Nuances are explained very well and provides enough motivation to practice the techniques
32 people found this review helpful
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Pixelpointtechnology.com
June 20, 2020
Thank you for your encouraging words.
Slobodan Krstic
December 21, 2021
Loading toons of comeetials. Probably viral. Update!!! Last review is quite outdated and I am really happy to see the progress that one application make in its life cycle. So in short The latest version now have really easy interface that works smooth. Most of the practice are now quite well described and easy to follow. There is also more detail about each practice and breathing techniques on each one. Commercials are still annoying but they came after practice circles. Explore the website to.
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Pixelpointtechnology.com
May 3, 2017
Hello. We have updated our app, you can now have the ad free version. #HappyPranayama

What's new

Bug fixing and improvments.