One app for prepping meals, hitting your goals and achieving results
📅 PLAN THE WEEK
Get your week sorted in a few taps. Pick the days you're prepping for, add the foods or recipes, done.
🍽️ PORTIONS
Cook a batch, weigh it, enter the number. Your targets are already set, so PREP works out exactly how much goes in each container.
- Two people eating from the same batch on different targets? Smart Split divides it proportionally so both land close to their own numbers.
- Set a reserve and PREP holds a little back, so no one's last portion comes up short.
📖 RECIPES
Build your own recipes, with a built-in converter to help when you need it. Pull foods from the curated library or add your own, weigh it, portion it, then log it. Happy with how it turned out? Share it.
📊 TRACKING
Your day, grouped by meal, calories and macros logged against the targets you set.
- Search the library, scan a barcode, or add your own food.
- Missed a day? Go back and fill it in.
- Targets are saved against the day they were set, so changing a goal later leaves earlier days as they were.
📈 TRENDS
A graph of your progress: body measurements, macros over time, and how consistently you've logged.
✅ GOOD TO KNOW
PREP is built around food you cook yourself, so it works best once you've added your own foods and recipes. The library is curated rather than enormous, there's no photo recognition, and no browsable collection of ready made recipes. No step counter, no water tracker, no workout log, nothing social. No ads, no public profiles, nothing sold to anyone. An internet connection is required.
🇪🇺 MADE IN EU
Metric units throughout and a food library built around European staples and cooking habits.
💳 SUBSCRIPTION
Open PREP without entering payment details. Creating an account starts 14 days of full access, free. Nothing is charged when the trial ends. After that, PREP continues as a monthly subscription, shown in Google Play before you buy. Manage or cancel any time in your Google Play account settings.
Download PREP and start your 14-day free trial today.
Privacy Policy: https://soleonstudio.com/privacy.html
Terms of Service: https://soleonstudio.com/terms.html
Developed and supported by one person. For bugs, questions or requests: prep.app.contact@gmail.com
PREP is intended for general nutrition and fitness use. It does not provide medical advice, diagnosis or treatment.
A meal planner, calorie counter and macro tracker.