Movepath: Home Workout

WolfSoko

Contains adsIn-app purchases

About this app

A push-up counter and workout tracker that turns over 50 exercises – push-ups first – into a game you want to win.

Your camera counts reps automatically, curated training plans tell you exactly what to do today, and friends and the leaderboard push you without nagging.

📷 AUTOMATIC REP COUNTING
Prop up your phone, open the auto counter, start moving: the AI recognizes push-ups, squats, pull-ups and sit-ups in real time and counts every clean rep. Planks and hollow holds get an automatic hold timer instead. Detection runs on your device — no video ever leaves your phone.

🏋️ MORE THAN PUSH-UPS
• 13 push-up variations: standard, knee, incline, decline, wide, diamond, pike, archer, all the way to one-arm — each with technique instructions
• 50+ exercises across 10 categories: push-ups, push, pull, squat, hinge, lunge, core, cardio, mobility, cold
• New: ice bath, cold shower, cold plunge, winter swimming
• Distance and time cardio: running, cycling, rowing, swimming — pace included

⚡ LOGGING IN TWO SECONDS
• One tap on the quick button: entry done, no dialog at all
• Adaptive suggestions learn from your history, plus six quick actions you assign yourself
• Log sets individually (12 + 10 + 8) — the app adds them up

📈 TRAIN WITH A PLAN — 10 TRAINING PLANS
• Zero to 100 — 6-week build for beginners
• 30-Day Challenge with a max test on day 1 and day 30
• Push-ups Over 40 — gentler 4-week plan
• Daily 100 — 30 days to the 100 mark
• One-Arm Push-Up, Push & Pull Balance, Full Body Strong, Core Foundations, HIIT Burner, Mobility & Recovery
Five plans open with a max test and rescale every daily target to your result — no 3×20 when you can do 8. Rest days, light days and test days included. Completed days tick themselves off, and you can share your active plan by link.

🧩 YOUR OWN SESSIONS
Build your own workout: exercises, targets and sets in your order. The app walks you through it. Show your sessions on your profile or send them straight to friends — everyone gets their own copy. Each session can remind you itself — e.g. every 2 days at 3 pm via push.

🎯 GOALS, STREAKS & STATS
• Daily, weekly and monthly goals — per exercise, with a weekday filter
• New: streak with a rescue day and medals from 7 days
• Heatmap of when you train, confetti when you hit your goal
• Analysis with trend charts, KPI cards and category comparison
• Milestone badges — earned and still locked at a glance

👥 FRIENDS & CHALLENGES
Send a request, accept, train. Your board ranks you by today, week, month and all time, you cheer each other on, and you start shared challenges together — 666 push-ups for Halloween, everyone with their own progress. A status tells friends what you’re up to. An invite link brings new ones in.

⭐ POINTS & LEVELS
Every exercise earns XP — per rep, minute or kilometre, retroactively for all your past entries too. Level up, collect level badges and compete on the XP leaderboard, worldwide and among friends.

🏆 LEADERBOARD & PROFILE
Measure yourself against everyone or stay private. Rankings for today, the last 7 and 30 days. Your profile shows level and XP, reps, time and km across all exercises, streak, bests, heatmap, recent workouts and your plan.

🔔 SMART REMINDERS
Push notifications with your own interval, quiet hours, weekdays and time zone — even when the app is closed. Fastest way to log: one tap on "Log 50" in the notification.

🔒 YOUR DATA
Try it as a guest, no account needed. Adjustable cookie consent — personalized ads only with your OK. Delete your account any time, along with all your training data. Database hosted in Frankfurt, Germany.

📱 ANDROID + WEB
The same data on your phone and in the browser, synced live across every device. Works offline, 12 color schemes, light and dark. New: in the browser, AI agents log sets for you via WebMCP.

🌍 Nine languages, from English to Chinese. Free. No subscription. No credit card.

Download it and knock out your first one.