Over 100 minutes of audio plus specialty tools, you can quickly build a customized plan that's a virtual panic button at your fingertips to use whenever an urge strikes.
- 25 total sessions with 100+ minutes of combined Coach-led audio.
- Tactical guidance and direction for when you're "In The Moment" of an urge.
- Customize with your own personal audio recordings and notes.
- Daily Journal, Notebook and Goal Management tracking systems.
- Reward success using customizable random reward "fishbowl" drawings.
- Countdown timers and motivational quotes for quick focus and inspiration.
- Add any session or tool to "My Plan" for fast access.
Before I Eat is literally an eating urge survival guide. Use it to create your own plan for handling your next eating impulse. Use it to guide you through it step-by-step as it happens!
Before I Eat is a perfect companion app for anyone dealing with food cravings, overeating, binge eating disorder, emotional eating, trying to lose weight or weight loss and even bulimia. Wishing you the best of luck!
See daily updates, browse the gallery, daily thinsporation is yours! You receive a new picture every morning to get your day started.
Do you need a little motivation to keep with the diet? Need some motivation to keep with your exercise plan? Need some motivation to get up and do that exercise? Download and use the Thinspo app to get daily updates of thinspiring girls.
At Recovery Warriors our mission is to create empowering tools that will help YOU succeed!
With the Rise Up + Recover app you can:
• Log your meals, emotions and behaviors from the privacy of your mobile phone
• Export PDF summaries of your Meal Log and Check-In to share with your treatment team
• Set custom reminders to inspire you to keep moving forward
• Rest assured that your personal information is protected behind a pass-code
• Share motivational and inspirational quotes, images and affirmations
• Access a wide range of resources to build a strong recovery warrior mindset
• Find support and professional treatment nearby
Rise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED).
Learn more at https://www.recoverywarriors.com/
With Jourvie, you can fill out food diaries, save and export them later – quickly and discreetly. Setting up a reminder helps you not to forget. In addition, coping strategies guide you through difficult situations. You can even add your own!
Our goal: to support you as good as we can, and make dealing with the disease easier.
The features of the app are as follows:
✔ Food diary - keep a digital food diary quickly and discreetly
✔ Archive - your completed food diaries are saved in an archive, which you can export and print as a file. This way, you can take them to your therapy session and discuss them together with your therapist.
✔ Reminder - never forget to fill out the food diary
✔ Coping strategies - these tips and tricks will help you in difficult situations. And you can even add your own!
✔ Motivation - pictures and quotes will motivate you on the road to recovery!
✔ Available in English, German and Bulgarian. Soon also in other languages!
Your feedback is important to us, because only then we can improve Jourvie constantly and help more people.
In case of problems, questions, suggestions, praise and criticism you can reach us here:
Thousands of people use 7 Cups of Tea every week for emotional support and counseling. Here’s what some of them have to say:
“Talking anonymously with a listener made me feel safe enough to really open up.”
“I can just message on my way home from work and it isn’t inconvenient like scheduling a therapist.”
“I got undivided attention from someone who cared for the first time in a really, really long time.”
-- Emotional Support On Demand --
Get FREE anonymous emotional support and counseling on-demand from trained active listeners and therapists.
Feeling stressed, anxious, or depressed? Having relationship problems and need support or counseling?
Whether you’re stressed at work, having problems at home, or just in the middle of a bad day, sometimes you need to vent. But scheduling a therapist is time-consuming and expensive, and sometimes you can’t completely open up to friends, family, or coworkers.
Now you can get confidential emotional support anytime, anywhere with 7 Cups of Tea. Free. This app gives you the support you need in a way that fits your lifestyle.
• Connect anytime, anywhere
• Fast and Free – 100% Free
• Listeners who care
• Find your ideal listener
• Feel free to speak your mind without any fear of being judged
• Thousands of listeners to choose from, including licensed therapists
• All listeners are trained in active listening
• Compatible with iPhone, iPad, and iPod Touch
----- In the Media -----
Founded by a licensed psychologist, 7 Cups of Tea has been featured in:
• LifeHacker: “Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”
• Medical Daily: “Talking therapy for people on-the-go”
• TechCrunch: “One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”
----- 100% Confidential -----
During your conversation, you can remain 100% anonymous. No one will ever know who you are—not even your listeners.
All text conversations are deleted so there is no record of your conversations.
----- Listeners Who Care -----
Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help.
In addition, all our listeners receive training in active listening and must receive a passing score on the final test to qualify for 7 Cups of Tea.
----- Choose Your Ideal Listener -----
You get to choose exactly who you talk to.
Feel more comfortable talking with men? Women? Older or younger people?
We have over 70,000 trained listeners and licensed therapists to choose from. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more. You can also choose listeners based on language or country.
When you find the listener you want, you can connect to them instantly via chat. Feel free to try a new listener each time, or pick one listener and develop a deeper ongoing relationship.
The 7 Cups app is in English, but you can find listeners who speak your language.
----- Fast & Free -----
The app is free to download, and all listeners are 100% free. After you download the app, you can start a conversation in less than 60 seconds.
Download 7 Cups of Tea today, and find out how much better it feels to talk through your feelings with a trained listener who cares.
If you love 7 Cups of Tea, please take 20 seconds to give us a nice review. It really helps! For other feedback, contact us at firstname.lastname@example.org.
All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.
You first rate the frequency and intensity of the eating disorder thoughts on a color coded scale of 1 (fleeting, able to resist) to 10 (continual, very difficult to resist).
You move on to the first set of skills, where you will select one of ten ways to change your thoughts. Changing your thoughts to change your feelings is the basis of cognitive behavioral psychotherapy, the most widely practiced evidenced based form of psychotherapy.
After utilizing one of the thought changers, you proceed to selecting one method for making lifestyle changes for promoting your recovery.
After following the instructions for the lifestyle changes, you then move on to the third set of skills, where you will select one of ten different relaxation strategies for managing stress.
After implementing those skills, you rate the level of the eating disorder thoughts again to determine if the skills you chose were effective for you. If the intensity or frequency of the eating disorder thoughts have not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.
The content presented is for your information only. If you have an eating disorder, it is important to get treatment from a trained professional. Extreme weight control behaviors such as purging, rapid weight loss, or being at an unhealthily low weight can compromise your health and cause death. Please consult your healthcare provider or a counselor if you have any questions or concerns.
*** Tested on a Nexus One phone.
There are number of people who are suffering from compulsive eating disorder, emotional eating, overeating and they are investigating how to stop binge eating disorder.
Binge eating and emotional eating is really common. Especially in US. People become addicted to food when they make eating the only solution to cope up with negative circumstances. For somebody with binge eating disorder, there is a continuous and overwhelming urge to overeat. They may feel better by starting with few bites, but this will automatically gets followed with unbearable disgust, regret and shame. If you need to lose weight fast, watch my other video as well to learn how to boost metabolism!
But it is not at all impossible to stop overeating for life and cure your food addiction forever before it starts or once it started already. As it isn’t an eating disorder that can develop overnight, you cannot stop it and overcome it overnight.
Therefore you need to formulate certain long term strategies to cure this food addiction and overcome binge eating for life, and in my ebook I will teach you for FREE the exact steps to re-program your brain and stop overeating & BINGE EATING forever. In fact you will learn how to control cravings and distinguish brain hunger from real hunger, so that you won't indulge in emotional eating. Emotional eating is what made you overweight, and unless you learn how to stop overeating or binging, you will not be able to lose weight. For the best weight loss tips, check this. If you manage to stop binge eating, studies have shown that you can easily lose 2 lbs per week!
The first and foremost thing to do is to find a regular eating pattern that puts you away from diet restrictions and under-eating plans in order to lose weight. Because such actions often make people feel very hungry and make them binge.
However people have to take care of their overall health and fitness rather than simply on weight. You can easily change your attitude towards the food by identifying your triggers such as feelings, moods, relationships and discussions that will drive to binge. A therapist can help you. Avoid all your temptations by keeping your favorite foods away for a while. Try to distinguish between emotional and physical hunger. Make sure whether you feel hungry due to rumbling stomach or simply because you are mentally down. For some great fat loss tips, to increase metabolism for weight loss,
Experts say that people who suffer from emotional eating disorders have underlying depressions. They need to search for non-food sources of peace or pleasures that help them stop eating. For instance, try out something that you used to enjoy as a kid, or get hectic with ambitious physical and mental tasks. These are such a powerful ways of treating the food addicted people to improve their mood and answers the question "how to stop binge eating for life"
My video was about how to stop overeating or binging for life, overcome binge eating disorder, cure compulsive eating or emotional eating, how to control cravings, how to stop eating even when you are not hungry, cure food addiction and eating disorders, so if you enjoyed it and likes my APP, please share it with your friends:
Thanks and please follow my tips and you will stop binge eating disorder forever.
This BMI calculator allows you to quickly calculate the ratio of body mass index - BMI. Result is calculated according to general reading table created by World Health Organization (WHO) - the same for male and female regardless the age. The BMI is meant to be used as a simple means of classifying physically inactive individuals with an average body composition. BMI categories (underweight, overweight or obese) from general reading table are inappropriate for athletes, children, the elderly, and the infirm because do not take into account many factors such as frame size and muscularity. The BMI categories also fail to account for varying proportions of fat, bone, cartilage, water weight, and more. Despite this, BMI categories are regularly regarded as a satisfactory tool for measuring whether sedentary individuals' weight is in normal range. Obligatory weight loss tool for obese people.
- calculation of BMI (Body Mass Index)
- presenting the ideal weight range for a given height - helpful if you want to lose weight or are on diet
- supporting two formats of units - metric (cm and kg) and imperial ( inches [1 in = 2,54 cm] and international pounds [1 lb = 0,45359237 kg] )
- app2sd support (on Android 2.2 and higher)
- available languages: English, German, Dutch, Polish, French, Spanish, Italian, Portuguese, Ukrainian, Russian
To change the units from metric to imperial and vice versa, the 'menu' button must be clicked.
Any comments are welcome. Please notify me by e-mail about any bugs found or missing functions that you want to be included in future versions of the BMI calculator.
NOTE: if you can help me with translation into your native language do not hesitate to contact me.
The uplifting and encouraging messages inside In The Moment help you to stay positive more consistently to allow real lifestyle changes to occur. Sometimes a little encouragement is all we need! Listen to your needs and learn more about what makes you tick. With continued practice, you will get better at creating a healthy, happy life.
View your progress with In The Moment in the Accomplishments screen. It collects the history of your usage over time and displays this information in a way that allows you to see trends.
In The Moment was developed by Kim Flannery, a nutritionist with 13 years of experience guiding people to make better decisions in the moment. She has a passion for people and a unique, uplifting way of helping people grow and develop better habits.
Hypnosis is a natural state in which everyone moves in and out of every day. We experience hypnosis when day-dreaming or when we have our attention intensely focused on something of interest. In this altered state of awareness, our unconscious mind is more open and receptive to ideas and suggestion.
By using hypnosis, we can present information to our unconscious mind to bring about the changes we desire. It may be that the unconscious mind is viewing certain situations from a flawed perspective, which means that it is influencing our bodies' responses in a negative way,
e.g. we feel anxious and afraid of something which is really not all that threatening (phobias and fears). In hypnosis, we can correct those flawed perceptions which, in turn, will result in the unconscious mind changing the way it influences our feelings and our physical responses. We
can also present information to the unconscious mind about positive things we want to experience, e.g. feeling more confident in a certain situation and performing better. Our unconscious mind cannot distinguish between what is real and what is imaginary. When we use the power of hypnosis to present information to the unconscious mind in our imagination, our unconscious can accept that as real and will then go on to respond to that new information. It is important to know that the more you believe in the power of your mind to bring about what you want, and the more you commit to focusing your attention on what you want, the better the results will be. One session of hypnotic suggestions will not bring about much change at all. However, repeated suggestions in line with your goals and a strong focus on the outcomes you really want will help you to make these a reality.
Features in Clean Eating for Life App :
*** The Complete Crash Course on Clean Eating ***
- Defining Clean Eating
- What Counts as Processed Foods?
- Why Is Processed Food Bad?
- The Problem with Ultra-Processed Foods
- The Perks of Clean Eating
- How to Eat Clean
- How to Shop Clean
- How to Cook Clean
- The Paleo Lifestyle
- The Whole 9 Lifestyle and Whole 30
*** 23 Ways To Eat Clean ***
Replace processed, fake foods with healthier natural foods. Cleaner, healthier eating. Healthy eating isn't always easy, especially with junk foods tempting you at the grocery store, corner deli, and even the office kitchen. Though eating clean at every clean meals isn't always realistic, you can take steps to limit processed food. We show how common foods morph from real (i.e. apples) to highly processed (apple toaster pastries). Choose from natural foods as often as possible, go with foods that are somewhat processed in a pinch, and limit your intake of highly processed items.
*** 7 Day Clean Eating Challenge: Delicious and Healthy Recipes ***
So, you want to eat clean. You’ve got the will, you’ve got the want, and all your nourishing ingredients are ready to go… but you’re scratching your head wondering, “where do i start?”. Not to worry girl, we’ve got you covered. We’ve created a 7 Day Clean Eating Challenge, featuring a star line-up of super nourishing recipes to get you amped to eat clean and train mean! So what does this mean for you? When you start a cleaner way of eating, you’ll have more energy, a brighter complexion and a brand spankin’ new outlook on life.
Be prepared to print these recipes out and clock in some serious time in the kitchen. Eating clean has never been so delicious and easy!
*** 21 Easy and Quick Clean Eating Recipes ***
Clean eating is a lifestyle. By incorporating whole, fresh foods into your diet, you eliminate preservatives, additives, and toxins and avoid the processed and refined foods that wreak havoc on our health and on our waistlines! But clean eating doesn’t need to be time-consuming. We’re offering your some of our favorite clean-eating recipes that are quick to prepare. From easy prep recipes like soups and casseroles to salads and sandwiches, we’ll have you packing in the nutrients in no time!
Stay connected to your health on the go with the latest doctor-reviewed health news from dailyRx.com. Get access to medication refills, prescription transfer, breaking news, videos and medications encyclopedia covering the health topics that matter most to you.
PROVIDER APP CODE
If you received an app code from your healthcare provider, enter it on first load to open your provider's custom app.
News — Timely, medically-reviewed news and videos covering more than 120 health conditions
Visit Prep — Quickly take a health questionnaire to provide your pharmacist or health provider with a report of your current health status
Medications Encyclopedia — Learn about your medication through our Pharmacist-created medications encyclopedia
Medication Refills — Easily refill your prescriptions on the go with in-app refills*
Prescription Transfer — Transfer your prescriptions via scan, photo capture or simply by entering your Rx number**
Favorites — Bookmark your favorite articles and conditions to easily review anytime
*Currently available for Walgreens Pharmacy and other participating providers. Check with your healthcare provider to receive their app code.
**Currently available for Walgreens Pharmacy.
dailyRx is an emerging leader in publishing health news for consumers and patients alike. dailyRx publishes, aggregates, and syndicates doctor-reviewed breaking news and videos regarding health conditions, pharmaceutical medications, over-the-counter, and nutraceutical products.
dailyRx covers the following conditions:
Acid Reflux News
Alcohol Addiction News
Alzheimers Disease News
Amyotrophic Lateral Sclerosis News
Ankylosing Spondylitis News
Anorexia Nervosa News
Anxiety Disorders News
Atrial Fibrillation News
Attention Deficit Hyperactivity Disorder News
Autism Spectrum Disorders News
Back Pain News
Barretts Esophagus News
Binge Eating Disorder News
Bipolar Disorder News
Bladder Cancer News
Bone Cancer News
Borderline Personality Disorder News
Brain Cancer News
Breast Cancer Female News
Breast Cancer Male News
Bulimia Nervosa News
Celiac Disease News
Cervical Cancer News
Chronic Obstructive Pulmonary Disease News
Chronic Pain Conditions News
Colon Cancer News
Congestive Heart Failure News
Crohns Disease News
Cystic Fibrosis News
Drug Addiction News
Eating Disorders News
Epilepsy Seizure Disorders News
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Food Addiction News
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Type 1 Diabetes News
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Uterine Cancer News
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Women’s Health News
We hope to encourage you to have new food favourites – a real “food” lifestyle change. We hope that by maintaining a Clean & Green Eating routine, that you will feel better about yourself – knowing you are eating more healthily with (less toxins in your body) & as your energy levels increase you may then be further encouraged to adopt a more holistic approach to your lifestyle - including what you think, drink, breathe & exercise. Keeping fit, firm & fantastic. Buying our App is the one of the first & easiest steps you can take.
The App includes everything from drinks, snacks, desserts & meals. We purposely kept the recipes simple and started from the basics to encourage you and also to make cooking more fun for you.
> 150+ inspiring recipes – with regular additions
> Each recipe is clearly marked as raw, vegan, vegetarian, gluten or dairy-free & seafood
> Personalize settings to review only those recipes that suit your dietary requirements
> Save your favourites for quick reference
> Shopping list or Sharing recipes via SMS or email
> Manage your time better with estimated kitchen time on each recipe
> Both metric & imperial measurements are available
> Share your cooking on Facebook, Instagram, Twitter
From the Clean & Green Eating Team
We would really appreciate it if you would spread the word by reviewing our App in the App store and by supporting us on:
If you have any problems with your app please email us! A bad review doesn't get our app working on your Device :-) Still post a bad review if you like but also send us an email so we can help you get it fixed ASAP :-)
SUPPORT : email@example.com
Get new best quotes every day at right time and be inspired by the sayings of great people to easily handle even the most complex situations!
- Simple and intuitive interface;
- Ability to set the time and type of the notifications;
- Specially selected quote for different situations (motivation, exercise, meditation)
Bluelight from your smartphone or tablet causes strain on your eyes and keeps you from falling asleep at night.
This app adjusts your screen color to reduce the blue light and helps your eyes to relax, making it easier for you to fall asleep.
▽ Free Screen Filter App to Protect Your Eyes
You can reduce the strain on your eyes easily.
It's simple but effective!
All you have to do is launch this app.
▽ Screen Filter with Natural Color
This app's filter has a natural color so you can read news, emails and websites clearly.
This app doesn't dim the screen but adjusts the screen color to reduce blue light which causes strain on your eyes.
▽ Easy Operation
It's easy to turn on or off with just one tap.
You can adjust the opacity of the filter.
Choose between 5 different filter colors.
▽ Turn On or Off Quickly and Easily
You can choose to show or hide a filter icon in the status bar, making it easy to tweak the settings at any time.
▽ Startup Automatically
You can choose whether or not the filter launches on startup.
▽ Eye Care in your Smartphone or Tablet
This app works on most smartphones such as Samsung Galaxy, HTC ONE Xperia and so on. It also works on tablets such as Nexus 7, Nexus 10, ASUS MeMO Pad, Acer ICONIA and more!
▽ Simple App
This app doesn`t use your battery except when setting up the filter, since it only adjusts the color temperature and the lux the memory usage is low too.
▽ Reliable App
This app's developer has been registered as an official developer by an independent organization in Japan.
http://goo.gl/C4qIk (Japanese website)
The latest news about this app can be found here:
- Facebook https://www.facebook.com/Hardyinfinity
- Twitter https://twitter.com/HardyInfinity
▽ Remove ads
Please purchase the full version to remove ads.
▽ Good Reviews
- Awesome App
No straining of eyes while reading. After applying the filter, display is almost as good as any eBook reader. Almost made my kindle redundant.
Frankly speaking, I thought that it will be of the joke Apps but I found a huge difference and feeling relaxed after using this App. Keep up the good work.
- Excellent app!
Usage highly recommended. With our lives seemingly dependent on smartphones, our eyes deserve something like this.
- Almost sleep inducing
Easy to use and easy on the eyes, literally. I like and use it a lot.
- Similair to f.lux
Works good enough. It's a simple app. Some may find lack of auto adjustment trough day a bad thing.
In my opinion I recommend this app for u people wonderful app
- Highly recommended
This app does what it claims to do. Can feel the difference immediately. I purchased it after the first use itself. Only suggestion I have for developers is to keep one app only got users having key. I don't like two icons for one single app.
- I loved twilight, so I got this one to work well!
Great safety for my eyes, I was dying after being on my phone for so long, now I can see better! Please fix lagging!!
- It does make a difference
Installed this app to test if it actually helps. Looks like it does. Lesser strain on your eyes! Definitely recommend this one for any smartphone user.
- Simple but effective!
The idea is so simple of this app ,that what makes it great. It really relieves your eyes and breaks the strong light emotions. Great!
* If you want to install an app from a third party store such as Amazon. Please turn off the filter first to enable installation.
* When capturing a screen (screenshot) turn off the filter first, otherwise it will apply to the captured screen as well.