So great Like having a hand to hold... I obsess over food a lot so this checks me. Lets me see my own triggers for overeating or feeling bad about eating! I don't have an ED, just an emotional eater but I would definitely use this with patients.
Are You a Stereotype? Decent app for anorectics, bulimics, & binge eaters who are mobile-savvy, especially if they are connected w/mobile-friendly practitioners. OK for folks who either don't have mobile docs or who aren't in treatment, though seems "in beta" for ANYONE at this point. Seems geared toward Liberal, well-off teens & twenty-somethings who, at worst, are comorbid alcoholics. Not a great app for older, complicated, blue-collar, or Conservative sufferers. Woe unto males who try this app!
Such a helpful app I feel like this app is an amazing behavioral tool, especially the reminder notifications that pop up for every meal and snack. It's the only way I've been able to find some control and not feel so helpless. The database of coping skills and inspirational quotes is phenomenal. I also like the prompts to journal thoughts, water intake and hours of sleep. I wish the community aspect was a little broader- it would be nice to contribute to a forum or even read articles from the Recovery Warrior website.
Feels like having a support buddy I've dealt with eating disorders most of my life bulimia etc. I'm not bulimic anymore but I do obsessed with body image, limiting food, used dangerous drugs to lose weight. This app made me realize certain things I would do are signs of eating disorders i.e.weighing myself every morn b4 eating or drinking anything. Pinching sections of my body, etc. This app auto pops up during certain times of the day specifically during eating times and it helps me: log what i eat, my feelings during that time and outcome
I am so grateful this exists! Brilliant way of keeping focused on recovery and immediate modes of support when things become really challenging. It also acts as a great way to ensure planning and preparing for meals, social things & so on that can cause high anxiety and distress if not foreseen /thought through when calmer and in a more objective frame of mind.
Excellent motivation not to skip any meals. This really helps me battling my disorder harder. Nice wallpalers!
Improved meal planning collaboration
Food diaries to support eating disorders - anorexia, bulimia, binge eating