Game changer for ED I love Recovery Record! I am recovering from an eating disorder and this deals more with why I was eating instead of what I am eating. I love that there is NO mention of caloric intake or asking for weight and measurements, as these are not helpful for recovery. I also love that I can link to my therapist and nutritionist and they can help me notice patterns and prescribe behavior modifications to help my recovery!
Good I like the idea and for some it will surely be a nice app. For me it's just like "an extra thing to do" during my day. It's not motivating at all and I only feel more stressed as I just think that "I need to log my meal, I need to write down my thoughts" and so on. So it's not helping me. But I'll give it 4 stars anyway as it's a good app!
RR Keeps Me on Point! Recovery Record is so great! It keeps me on track with my meal plan. I appreciate that it encourages me, and keeps me connected to my treatment team. Also great that the app is customizable and can reflect my personality. Going from residential care to outpatient care can be challenging to navigate, but Recovery Record certainly aids in calming the waters. Thank you Recovery Record!
Perfect gentle way to track your eating I came from using my fitness pal and this app works much better with the intuitive eating program. And I like that my nutritionist can see my logs.
I feel healthy again. Thanks for helping me rebuild a relationship with food - and myself!
Recovery Record Keeping the Whole self in check!
- Minor fixes
Food diaries to support eating disorders - anorexia, bulimia, binge eating