Over 100 minutes of audio plus specialty tools, you can quickly build a customized plan that's a virtual panic button at your fingertips to use whenever an urge strikes.
- 25 total sessions with 100+ minutes of combined Coach-led audio.
- Tactical guidance and direction for when you're "In The Moment" of an urge.
- Customize with your own personal audio recordings and notes.
- Daily Journal, Notebook and Goal Management tracking systems.
- Reward success using customizable random reward "fishbowl" drawings.
- Countdown timers and motivational quotes for quick focus and inspiration.
- Add any session or tool to "My Plan" for fast access.
Before I Eat is literally an eating urge survival guide. Use it to create your own plan for handling your next eating impulse. Use it to guide you through it step-by-step as it happens!
Before I Eat is a perfect companion app for anyone dealing with food cravings, overeating, binge eating disorder, emotional eating, trying to lose weight or weight loss and even bulimia. Wishing you the best of luck!
This FREE Application answers the following questions,
What Is Binge Eating Disorder And How To Treat It?
Mediation And Mindfulness Can Stop A Binge Eating Disorder
Characteristics Of Binge Eating Disorder
Reasons For Binge Eating - The Emotional Cause Of Your Binging
How To Stop Binge Eating: Steps You Can Take Starting Today
✓ Keep a record of meals, thoughts and feelings from the privacy of your mobile phone.
✓ Eating Disorder self assessment quiz to find out if you have a problem.
✓ Share your Bulimia Recovery Record with your treatment team via email, so they can help you to understand your behavioural trends and triggers.
✓ Understanding the history of bulimia and having a effective recovery plan.
✓ Includes body mass index calculator for eating body mass weight tracking.
✓ Perfect for every stage of recovery from anorexia and bulimia
✓ Include link to Anorexics and Bulimics Anonymous (ABA) 12 Step Recovery Group for you to locate a meeting to get help.
All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.
You first rate the frequency and intensity of the eating disorder thoughts on a color coded scale of 1 (fleeting, able to resist) to 10 (continual, very difficult to resist).
You move on to the first set of skills, where you will select one of ten ways to change your thoughts. Changing your thoughts to change your feelings is the basis of cognitive behavioral psychotherapy, the most widely practiced evidenced based form of psychotherapy.
After utilizing one of the thought changers, you proceed to selecting one method for making lifestyle changes for promoting your recovery.
After following the instructions for the lifestyle changes, you then move on to the third set of skills, where you will select one of ten different relaxation strategies for managing stress.
After implementing those skills, you rate the level of the eating disorder thoughts again to determine if the skills you chose were effective for you. If the intensity or frequency of the eating disorder thoughts have not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.
The content presented is for your information only. If you have an eating disorder, it is important to get treatment from a trained professional. Extreme weight control behaviors such as purging, rapid weight loss, or being at an unhealthily low weight can compromise your health and cause death. Please consult your healthcare provider or a counselor if you have any questions or concerns.
*** Tested on a Nexus One phone.
Are you having or observing:
•Anxiety disorder or anxiety attacks
•Social anxiety disorder
•Obsessive compulsive disorder
Years ago, no one ever even heard of these conditions, now they are featured in every magazine you encounter. There is a huge demand to help each and every one treat both depression and anxiety, which usually go hand in hand and are the offspring of stress.
This ‘Stop Anxiety Attacks and Panic Attacks Now!’ App is the answer to those problems. This app includes:
* Plenty of effective tips, popular news and professional advice in this solution app. Here are some topics will be covered
• End Anxious Thoughts In 4 Easy Steps
• The 20 Second Countdown Golden Rule. Count your way to freedom. Count your way to confidence.
• Gratitude Lifts The Weight of Anxiety
• Anxiety Disorders In Children And Young Adults – What are types of anxiety disorders that can surface in children? For example, obsessive-compulsive disorders, Phobias, Posttraumatic stress disorder and acute stress disorder.
• Courage and Panic Attacks
• Getting to Sleep and Panic Attacks at Night
• Anxiety and Public Speaking
• Anxiety At Work Meetings
• Exhaustion and Anxiety
• Eliminate Anxiety and Panic Attacks For Good – A must read article if you are suffering from
* a pounding heart, or an accelerated heart rate
* Trembling or shaking
* Shortness of breath
* A choking sensation
* Chest pain or discomfort
* Nausea or stomach cramps
* Derealization (a feeling of unreality)
* Fear of losing control or going crazy
* Fear of dying Numbness or a tingling sensation
* Chills or hot flashes
* Lots of training video for you to learn how to detect symptoms of anxiety and panic attack and find out the best treatment for every one
* Recommended books to read more about how to deal with anxiety and panic disorder
* Recommended Yoga DVD and Natural Herbal Tea to relief stress
* Simple games for you to play and music to relax when you got anxious
* Great BONUSES eBooks “How to stop Anxiety Attacks!” , “How To Break Free From A Stressful Life”, and “Meditation - The Guide To Self-Enlightenment”
You get all of the above information, functionality and plenty of coming features without paying anything. Don’t miss it when it is still FREE. Click INSTALL to live an anxiety and panic free life!
Be Happy and Stay Healthy
In this huge, informative Binge Eating Disorder app you'll find the following information (and more):
- Binge Eating Disorder - What Is It
- Three Binge Eating Disorder Treatments That Work
- Binge Eating Disorder Treatment Programs
- Ways to Help You Treat Eating Disorder
- Getting the Right Help For Binge Eating Disorder
- Steps on How to Overcome Binge Eating Disorder
- 8 Common Symptoms of Binge Eating Disorder
- Getting Anonymous Help Easily to Cure Binge Eating
- Defining Symptoms of Binge Eating Disorder
- Stop Binge Eating Disorder In Your Own Way
Update contains new infos i.e.
- Stop The Cycle Of Overeating With A Binge Eating Disorder Treatment
- What Are the Signs of Binge Eating Disorder?
More will follow soon...
Binge Eating Disorder is one of the most valuable, informative Binge Eating Disorder apps you can find. Period!
We will update our app with more tips and news about forex trading signals on a regular base.
Here are some features of our Forex Trading Signals app:
- The most comprehensive app on binge eating definition.
- This app covers everything there is to know about binge eating disorder symptoms.
- We have certain information on binge eating disorder treatment, binge eating help and binge eating disorder in general.
Install this free app and share with your friends. Don’t miss it while it is still available for FREE.
and it's even harder on mental well-being. All the same the cycle may
Effective bulimia treatment and support may help you develop a
healthier relationship with food and defeat feelings of tension, guilt,
Bulimia nervosa is an eating disorder qualified by commonplace
episodes of binge eating, followed by frenzied efforts to avoid putting
If you're fighting with bulimia, life is a ceaseless battle between the
want to slim down or remain thin and the overpowering obsession to
You don't prefer to binge-you understand you'll feel guilty and
ashamed subsequently-but again and again you buckle under.
During an average binge, you might devour from 3,000 to 5,000
calories in a single short hour.
After it stops, terror sets in and you turn to drastic measures to
- undo- the binge, like taking ex-lax, inducing vomiting, or going on a
ten-mile run. And all the time, you feel more and more out of control.
It's crucial to note that bulimia doesn't inevitably involve purging-
physically doing away with the food from your body by throwing up
or utilizing laxatives, enemas, or diuretics. If you make up for your
binges by fasting, working out to excess, or going on crash diets, this
likewise qualifies as bulimia.
As the stress, hunger, and feelings of want build, the compulsion to
eat gets too powerful to resist: a "taboo" food is eaten; a dietary rule is
gone against. With an all-or-nothing mentality, you feel any diet trip
up is a complete failure. After consuming a bite of ice cream, you may
think, "I've already wasted it, so I may as well go all out."
Regrettably, the relief that binging bestows is exceedingly transitory.
Soon following, guilt and self-loathing kick in. And so you purge to
make up for gorging and regain control.
Regrettably, purging simply reinforces binge eating. Although you
might tell yourself, as you launch into a fresh diet, that this is the last
time, in the back of your brain there's a voice telling you that you are
able to always throw up or utilize laxatives if you lose command
again. What you might not recognize is that purging doesn't come
close to wiping the slate clean following a binge.
When you're living with bulimia, you're putting your body-and even
your life-at risk. The most life-threatening side effect of bulimia is
dehydration due to purging.
Throwing up, laxatives, and diuretics may cause electrolyte
imbalances in the body, most generally in the form of low potassium
levels. Low potassium levels trigger a wide range of symptoms
ranging from lethargy and cloudy thinking to atypical heartbeat and
death. Chronically low levels of potassium may also result in kidney
In many cases, individuals suffering with bulimia-and eating
disorders as a whole-have trouble managing emotions in a sound
way. Eating may be an emotional release so it's not amazing that
individuals binge and purge if feeling angry, blue, strained, or
One thing is sure. Bulimia is a complex emotional problem. Major
causes and risk factors for bulimia include:
Pitiful body image: Our culture's accent on thinness and beauty may
lead to body dissatisfaction, especially in young women bombarded
with mass medium images of an unrealistic physical ideal.
The idealization of slenderness has resulted in a malformed body
image and unrealistic measures of beauty and success. Cultural and
mass medium influences, like television, magazines, and movies,
reinforce the notion that women ought to be more concerned with
their appearance than with their own ideas or accomplishments.
With 'HomeWork' you can be assured to have an effective and proven home workout plan!
This exercise-plan has been designed to be followed at the comfort of your home and without the need of expensive equipment.
Only using minimal equipment (a pair of adjustable dumbbells) and mostly your body weight for your workouts, this plan aims to give your body a very noticeable overhaul, focusing on all areas of your body, getting you your six pack, improved overall speed, stamina and more.
All days of the program are planned out, and the app will remind you when you have to follow your workout and when your next workout is due.
Whilst using the app, it allows you to keep track of your progress via the sets and reps counter and also has a convenient rest timer built in.
You don't have to input any data or keep track of any complicated stats and macro diet plans. This app is designed to deliver a straight forward and uncompleted, yet effective workout plan.
These are only a few of the features which the app provides you to achieve your desired fitness level:
• Every workout session is in a linear timer system and easy to follow
• Minimal interaction required with your Android phone when workout out
• All exercises are illustrated and easy to understand and to follow
• Takes you from beginner to advanced stages comfortably, but also challenges your fitness
• No need for a gym membership
• Easily doable at home
• Minimum of equipment requires (a pair of adjustable dumbbells and household items)
• Reminds you when your next workout is due
• Integrated rest and set counting system
• Integrated high intensity interval training (HITT) exercises into the workout plan
148Apps say: "Offering an extensive 16 week workout, Home Workout is a bargain for those trying to get fitter and healthier."
Eat What is an application which has been prepared for all of us.
We need food on a daily basis – but nowadays it is highly processed and comes from various parts of globe so we can never be sure of what we really consume. Thanks to the “Eat What” app you will have a chance to learn more about the components of your food and meals. You can also check whether the food you are eating is compatible with your diet’s requirements, nutritional needs and profiles – resulting from such states as allergies, food intolerances, diets rich in certain components or other situations requiring a special diet regimen including pregnancy, modern age diseases, cancer prevention, presence of foods inappropriate for children, etc.
Ingredients database – lots of information from the whole wide world – and still growing!
Update of the ingredients database directly in the app – updated weekly.
An E-numbered ingredients list, determining the harmlessness of the products and food ingredients.
Diet Store! (nutrition profiles) – buy a diet that will protect you from diseases and will help you eat better according to your needs, with reference to diseases that require special care as it comes to the choice of food and the preventive actions that have to be taken to prevent further development of the disorder. Carry your own and your relatives’ safety always by your side. Diets have been prepared by professional dietitians and food experts that have extensive knowledge about foods and additives.
It is also possible to create your own diet, based on your preferences. Scan the products, filtering them only to those appropriate for your diet.
Speech recognition – read out loud the ingredients list and check what you are really eating!
OCR – a tool which allows you to take a picture of the list of ingredients and directly check what this product really contains. Any chosen product can be checked if it meets the requirements of your diet.
Facebook – share information about your food ingredients with your friends!
OCR is an additional function. When you are in hurry and want to check a given product, just snap a picture of the label or read out the ingredients list – or, if you have more time – write out all of the ingredients.
Join us on Facebook and share your impressions and opinion
Do you want to incorporate new product into the database or you have spotted an error? Do you want to suggest a diet? Contact us at firstname.lastname@example.org
Healthline.com picked the Positive Thinking application as one of the "10 iPhone & Android Apps for Depression Patients 2012" and "Top 12 Apps for Eating Disorder Patients 2012".
-Beautiful – Easy to use and beautiful user interface.
-Personal – Add your own quotes.
-Widget – Excellent customizable widget.
-Themes – Select between an number of beautiful themes.
-Share - Upload and share your quotes instantly.
-Search – Full text search.
Looking for a therapist? Our one-touch dialing feature makes it simple to connect with a behavioral health provider in your area.
News — Stay current with timely, doctor-reviewed news covering more than 30 mental and behavioral health conditions
Find-a-Therapist — Speak with a behavioral health provider near you quickly and easily via a one-touch dialing feature
Favorites — Bookmark your favorite articles and conditions
Automatic Updates — Access breaking news with automatic content updates
Personalized Content Selection and Presentation — Save conditions to your favorites to get the latest news that’s relevant for you and select your page layout to view in list or photo format
1-800-Therapist has helped over a million individuals connect with behavioral health providers. The 1-800-Therapist voice portal enables patients to easily find and speak with board-certified psychiatrists, psychologists and behavioral health therapists in their area. The www.1-800-Therapist.com website is a leading publisher of doctor-reviewed behavioral health news and video.
1-800-Therapist covers the following conditions:
Alcohol Addiction News
Anorexia Nervosa News
Anxiety Disorders News
Attention Deficit Disorder / ADD News
Attention Deficit Hyperactivity Disorder / ADHD News
Autism Spectrum Disorder News
Binge Eating Disorder News
Bipolar Disorder News
Borderline Personality Disorder News
Bulimia Nervosa News
Child Disorders News
Drug Addiction News
Eating Disorders News
Emotional Health News
Food Addiction News
Generalized Anxiety Disorder / GAD News
Mental Health News
Obsessive Compulsive Disorder / OCD News
Panic Disorder News
Post Traumatic Stress Disorder / PTSD News
Sex Addiction News
Sleep Disorders News
Smoking Cessation News
Social Anxiety Disorder / SAD News
Suicide Prevention News
Tobacco Addiction News
Traumatic Brain Injury News
Violence Prevention News
This is a collection of useful surveys and assessments common in psychology and sociology. Questions and results are derived straight textbooks for therapists and psychologists.
Special features of this application include the ability to save results, and the ability to share results (for example, with your family doctor via email). Sharing and saving of information is optional: the system does not automatically save any user content, for privacy and security reasons.
An assessment is just a series of questions designed to give an initial, objective view of a patient's circumstance. It is not intended to be an in-depth analysis of a patient's condition. For that, please consult with your doctor directly.
The following social health assessments are included with this application:
FOR YOUNG ADULTS:
Eating Disorder Contributor
Healthy Body Image
Cell Phone Addict
Daughter's Abusive Relationship
Student Credit Card Debt
Teen Learning Disability
Separation Anxiety Disorder
Teen Binge Drinking
Teen Alcohol Abuse
Teen Drug Abuse
Substance Abuse Vulnerability
Eating Disorder Contributor
Healthy Body Image
Teen Cell Phone Addict
Teen Internet Addict
Daughter's Abusive Relationship
Physical Child Abuse
Sexual Child Abuse
Childhood Brain Tumor
Cold or Flu
Childhood Obstructive Sleep Apnea (OSA)
Childhood Brain Tumor
Separation Anxiety Disorder
Oppositional Defiant Disorder (ODD)
Childhood Bipolar Disorder
Physical Child Abuse
Sexual Child Abuse
Child Overweight Risk
Healthy Body Image
High School Readiness
Domestic Abuse Victim
Emotionally or Verbally Abused
Daughter's Abusive Relationship
Over 85,000 registered users
1000+ new posts each day
Over 500K visitors monthly
Whether you're seeking support for a personal recovery journey, advice for a loved one, have a friend you're concerned about, or just want to find others who can relate to you in a non-judgmental way, the SoberRecovery mobile app will help you connect wherever you are.
★ Full support for Push notifications! Health Boards send you push notifications when you get a new private message or a thread you are subscribed to is posted in!
★ Full support for iPad!
★ Full support for BBCode and embedded HTML (including smilies)
★ View thumbnail attachments in thread - touch them to go to a full screen view
★ View an 'album' of all the photos attached on a thread's page (great for picture threads!)
★ Save thread images to your iPhone/iPod Touch library
★ Fully searchable forums and subforums
★ View embedded links without leaving the app, including YouTube videos
★ Supports both portrait and landscape reading and posting
★ Full posting options (quote posts, start new reply, new topic)
★ Attach unlimited photos from your library (or take photo from your camera and upload to forum)
★ Full support for private messages and private message folders
★ Full support for thread subscriptions - track your favorite threads
What is borderline personality disorder?
Borderline personality disorder is a serious mental illness marked by unstable moods, behavior, and relationships. In 1980, the Diagnostic and Statistical Manual for Mental Disorders, Third Edition (DSM-III) listed borderline personality disorder as a diagnosable illness for the first time. Most psychiatrists and other mental health professionals use the DSM to diagnose mental illnesses.
Because some people with severe borderline personality disorder have brief psychotic episodes, experts originally thought of this illness as atypical, or borderline, versions of other mental disorders.
While mental health experts now generally agree that the name “borderline personality disorder” is misleading, a more accurate term does not exist yet.
Most people who have borderline personality disorder suffer from:
- Problems with regulating emotions and thoughts
- Impulsive and reckless behavior
- Unstable relationships with other people.
People with this disorder also have high rates of co-occurring disorders, such as depression, anxiety disorders, substance abuse, and eating disorders, along with self-harm, suicidal behaviors, and completed suicides.
According to data from a subsample of participants in a national survey on mental disorders, about 1.6 percent of adults in the United States have borderline personality disorder in a given year.
Borderline personality disorder is often viewed as difficult to treat. However, recent research shows that borderline personality disorder can be treated effectively, and that many people with this illness improve over time.
Inside this application :
- What is borderline personality disorder?
- What are the symptoms of borderline personality disorder?
- How is borderline personality disorder diagnosed?
- What studies are being done to improve the diagnosis of BPD?
- What are the risk factors for borderline personality disorder?
- When Does Borderline Personality Disorder Start?
- What illnesses often co-exist with borderline personality disorder?
- How is borderline personality disorder treated?
- Where can I go for help?
- How can I help a friend or relative who has borderline personality disorder?
- How can I help myself if I have borderline personality disorder?
- What if I or someone I know is in crisis?
- Video - Borderline Personality Disorder
- Video - A Patients's view
- Video - A Clinician's view
- Game - Puzzle
- Game - Memory
- Best Offer