Amazing Journey Since 2013, I have seen my growth towards healing. At first, enter meal, feelings...Great. Not see entry again to self negatively....Paper, calorie logs, all served to drive my self hatred. Finally I was safe. Recovery Record changes with me, what my needs are now. A new coping or affirmation, new feeling to explore...Try. U will find this the best, non-judging, no discourage, just it is. Best wishes.
Would like to be able to edit the entire previous day when time of meal changed. Ate late in evening but wasn't able to edit evening snack and change dinner to skipped. Also would like to be able to take new photo while in each meal log not at main screen.
Recovery Record I love the encouragement u receive after logging meals. I like tht u can customize questions you'd like to be prompted with when u log your feelings with meals. You can add ideas or behaviors u want to work towards or challenges you want to overcome.
Good app for not only eating disorders Only wish was that just pictures counted as logs. Also, something happened since last update. Logs used to automatically pick an existing photo's date and time, now they don't. It'd be great of they still did or at least have the option to log them automatically, since it's difficult to always fill logs right the second one has a meal and guesstimating time is impractical.
The only thing is that I wish it had the five senses in the questionnaire for each meal. And coping skills for when having a bad day.That helps me stay in the meal time instead of checking out
This is a great tool, currently using while connected to my therapist. I'm scared but also looking forward to what I could learn about myself.
Food diaries to support eating disorders - anorexia, bulimia, binge eating