Fast FODMAP Lookup & Learn

Recovery Record

About this app

** The #1 rated FODMAP and IBS app for IPhone is now available for Android **

The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*.

The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective.

The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.

We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.

* Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.

Other benefits over the Monash App:
- It works offline (Search)
- Faster and more intuitive diary
- Powerful weekly meal planner
- Link with your dietitian for personalized feedback
- It is gratis for you

"A must have app for IBS sufferers"

Ratings and reviews

This is a very nice app. It is very well designed. All the fod map foods are available even if you're offline or in a bad area with no service. The diary feature is very well done. I enjoy the simplicity and the thought put into this app. As a developer, you appreciate that this isn't always so easy. I've used other apps for tracking, calories etc and they are not as well done as this one.

More of a diet reminder app; lacking for diet beginners. "Faster" than the Monash app meaning much less detail and guidance. I Had to cross-check some foods with Google, because of food contradictions. There are very few specifics. Also, it doesn't give you any brands or where to find them, so you have to look up ingredients one by one, which takes so much longer when you're looking for food.

Really good app. I love the multi- diary. You track Food intake, sleep, stool constancy, emotions, stomach/gi condition, pain, excersize. Sure the list isn't able to do some foods, but it still good enough for basic food information. I love they're resource page and multi day encouragement. And it's all free. I used to use Weight Watchers and paid a hefty sum for it. It might be more extensive , but lacks the needs for IBS sufferers. I love that the app is free for almost everything.

What’s new

Some new support material