Rowlitics

Alex Fleshel

About this app

Turn your phone into a professional rowing monitor.

Rowlitics is designed for rowers, by rowers. Whether you are in a single scull or a team boat, track every stroke with precision and analyze your performance on the water.

🚀 Real-Time Metrics Get live, high-contrast feedback on your most important stats. The clean interface ensures you can read your data even in bright sunlight.
- SPM (Strokes Per Minute): Maintain your rhythm.
- Pace/500m: Monitor your speed instantly.
- Distance & Time: Track exactly how far you've gone.
- Heart Rate: Connect compatible sensors to train in the right zone.

🛠️ Customizable Workouts Don't just row—train with purpose. Create workouts that fit your schedule and goals.
- Interval Training: Set up complex interval sets.
- Distance & Time Targets: Row for a specific 2000m goal or a 30-minute steady state.
- Auto Start: Hands-free starting lets you focus on your grip and catch.

📊 Deep Analysis & History Your training doesn't end when you dock. Review your session to find areas for improvement.
- Session Analytics: View detailed charts for Heart Rate, Pace, and Stroke Rate.
- Map Integration: See your route and performance across the water.
- Workout History: Keep a comprehensive log of every session to track your seasonal progress.

📱 Optimized for the Boat
- Landscape & Portrait: Works perfectly however you mount your phone.
- High Visibility: Large fonts and clear layouts designed for the movement of a boat.

Download Rowlitics today and take control of your training.