RP Hypertrophy

RP Strength, LLC

In-app purchases

About this app

Build more muscle and get JACKED with the RP Hypertrophy app, designed by Dr. Mike Israetel. Used by industry experts, pro bodybuilders and thousands of satisfied users to help them get in the best shape of their lives, the app is perfect for anyone who wants to get real results powered by science.

Not sure what to do at the gym? Not getting the gains you are looking for? The RP Hypertrophy app is like having a coach in your pocket providing you with personalized training recommendations. Focus on upper body, lower body or specific muscle groups with one of over 45 premade training plans or the custom meso builder.

Why Use the RP Hypertrophy App?

- Progression planned just for you. Know exactly the weight and reps to hit every week for your best growth. Customize your workouts so you can change things on the fly.
• Personalized recommendations. The app adjusts to your pump, soreness and workload feedback to create the perfect training plan week-by-week.
• 45+ premade training plans. Including bodypart specialization programs.
• 250+ technique videos. Not sure how to properly do an exercise? No problem, there’s a video for that.
• Want to focus on abs and maintain your glutes? Use the powerful Meso
• Builder and create a workout plan just for you.

Subscription pricing and terms:

We offer 3 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly, a 6 month term or annually.

If you purchase a RP Hypertrophy native subscription, please note billing and charges are done through your Google Play account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your Google Play account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Google Play Account Settings.

Privacy Policy:
https://rpstrength.com/policies/privacy-policy

Terms of Service:
https://rpstrength.com/policies/terms-of-service

Ratings and reviews

I am comparing this to fitbod. There are a couple of gripes I have. And I am eating it lower. 1. Unusable when offline. 2. The exercise review 3. Moving sets around is annoying and cumbersome 4. No social media sharing or strength or workout statistics. 5. The videos take a while to load. 6. Poor granularity with muscle groups. I.train lats and mid back separately but they count as the same. 7. No tracking of fractional sets. 8. Not sold on mesocycles and RIR progression.

Really awesome, it figures out your cycle so you don't have to overthink it. it starts you off easy on purpose, so trust the process, I was concerned by how easy it starts you, but it's working as intended. I'd like to see more specific tracking for muscle groups, example "shoulders" is one tracking category, but I'd like to see a set breakdown for front/side/rear delts. I'm definitely hooked!

I've been using the app for almost 3 years. The app has a very clean interface. It offers a broad range of workout programs focusing on either whole body or specific body part emphasis. It offers 2 day to 6 day per week workout programs. The user can modify any aspect of a workout program. The app asks questions after each set and progresses you based on your responses. I've seen great results!

What’s new

Behind-the-scenes improvements and groundwork for upcoming features.