Seconds Interval Timer

Runloop

In-app purchases

About this app

Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe.

BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.

FEATURES:

• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.

• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.

• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.

• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.

• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.

• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.

Ratings and reviews

I am using the trial version to see if I would like to purchase. My phone has a wallet case cover. Phone is android. Samsung Galaxy S24. I the alert (sound) for interval timers will not sound with the wallet cover closed. The timer only sounds when I open the cover. There does not seem to be a setting to override this. text msg, alarm clock, etc works, feel like this should too. using it in a waist pack for running. no audio cue is not optimal. will not purchase if I can't get audio cues.

A bit buggy when importing a shared timer more than once. It appears that a second copy is made in the UI, but deleting just 1 of the imported timers deletes all of them. Secondly, the UI isn't intuitive. Like, having to go to thr Organize menu to copy or delete is wrong. Being able to long press on a timer should do an action, IMO.

To be honest, I was a little confused going into app. The limited access of free version made it harder to understand since you couldn't really play around with different features of the app. But after I got over the learning curve (and brought the full version), this app became really useful for doing HIIT workouts.

What’s new

Bug fixes and performance improvements.