mySymptoms Food Diary

SkyGazer Labs Ltd

Contains adsIn-app purchases

About this app

Explore the connection between your diet and wellbeing with mySymptoms™. Easily track your meals, symptoms, and share detailed journals with your clinicians. Our analysis highlights possible patterns between your food and symptoms, helping you understand how diet and lifestyle may affect your digestive wellbeing.

Try mySymptoms for free and enjoy food and symptom logging at no cost. Upgrade anytime to our paid premium subscription for analysis, enhanced features, and deeper insights.

Featured in ‘The Best Gut Health Apps’ by Healthline. Join over 900,000 people exploring diet-related digestive issues, including those living with IBS, IBD, food sensitivities, low FODMAP diet, migraines, eczema, and more. MySymptoms is designed to help you identify personal wellness patterns, not to provide medical advice or diagnosis.

“A great way of tracking food, drink, medications, mood, symptoms. Really helps when trying to pinpoint allergies and very easy to use. A really useful function is the ability to send your food diary to medical professionals. Also, there are human beings behind the app, if you ever have any issues they're always there to help.” [mySymptoms customer]


DIARY / JOURNAL

• Food & health tracking: Log all aspects of your health, including food, drink, medication, stress, exercise, and environmental factors.
• Food database: Search or scan barcodes to access our extensive database of foods.
• Symptom tracking: Log symptom intensity, duration, and additional notes.
• Wellness Metrics: Log your energy, sleep quality, and bowel movements (using Bristol scale)
• Customization: Add your own drinks, foods, meals, medications, exercises, and symptoms.


INSIGHTS & ANALYSIS (Premium)

• Correlation analysis: Explore how different foods affect your symptoms, helping you identify potential triggers and patterns.
• Detailed reports: Featuring specific metrics, histograms, and trend charts that visually illustrate trends over time.
• Event review: A detailed list of instances where specific foods or symptoms occurred.


SHARING & REPORTS

• Share with your clinician: Securely share your diary with your clinician.
• Family access: Shared access on multiple devices.
• Data export: Export your food diary in PDF, CSV, or web report.


PRIVACY & SECURITY

• Privacy first: Your account starts with an anonymous username ensuring confidentiality. Your name and email are only required if you choose to share your diary with a clinician.
• Robust security: Your data is encrypted both during transmission and while stored in the cloud.
• Control your data: We never share or sell your personal data.
• HIPAA & GDPR compliant: Share your diary with clinicians confidently.


mySymptoms is used by people exploring how diet and lifestyle relate to:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and more

Try mySymptoms™ and start your journey to better digestive wellbeing today!


SUBSCRIPTION INFO

mySymptoms offers a free trial and subscription plan. Cancel anytime during the trial without fees. After the trial, you’ll be billed monthly, semi-annually, or annually.

Manage or cancel anytime through Google Play (changes must be made 24 hrs before renewal).


TERMS & CONDITIONS
www.mysymptoms.net/terms


MEDICAL DISCLAIMER

mySymptoms is a general wellness tool designed to help users record and reflect on diet, lifestyle, and symptom patterns. It is not intended to diagnose, treat, cure, or prevent any disease. Users should consult qualified healthcare professionals for medical advice or care.

Ratings and reviews

Update: Quick response from the devs saved the day. My one star review has gone to a 3 star review. I've never seen such an unintuitive sign up page so a star comes off for that. Noodling in the app is another story and it's pretty easy to catch on. Unable to create a user name of my choosing after trying over 3 dozen options that met what little criteria they gave. Very frustrating. Also, one of the suggested names was "tan chubs". What is wrong with you people?

So far so good, but the barcode feature is useless, you scan the barcode and it pulls up only general items. For example, I scanned my peanut butter, it pulled up all different brands, I still had to search for the exact brand which they had. I'm hesitant on getting the subscription until they make the barcode scanner better.

This app is great and does exactly what it needs to do! I've used it on and off for probably 10 years now. It's very simple for tracking food and symptoms, and I share a PDF report with my dietician who found it very useful. The database is all manually entered and crowd sourced, so not necessarily the most accurate for complete list of ingredients, but I can usually find or make a close approximation, and you can store recipes. I wouldn't bother with the analytics though. Overall great!

What’s new

• New and improved food search to help you find foods faster and more accurately
• Cleaned and expanded food database
• Bug fixes

Wishing you a symptom-free day!

The mySymptoms team.