The Shebrew Challenge is a fun, interactive game that helps you and your friends build lasting habits in health, wellness, and personal growth.
SHEBREW is an acronym for the seven essential habits you track:
Sleep – Get the rest your body needs
Hydrate – Drink enough water
Eat – Choose nourishing meals
Breathe – Practice mindfulness and meditation
Read – Expand your knowledge and perspective
Exercise – Move your body for strength and vitality
Write – Journal your thoughts, goals, or gratitude
How it works:
Start a Challenge – Set parameters with friends (like “sleep 7 hours a night” or “exercise 20 minutes daily”).
Track Progress – Log your completed habits each day.
Score Points – Every goal you hit earns you a point.
Compete & Celebrate – At the end, the player with the most points wins!
Why Shebrew Challenge?
Simple structure for habit tracking
Fun, game-like competition
Encourages accountability with friends
Supports personal wellness and growth
Flexible to fit your lifestyle
Whether you’re looking to reset your habits, stay accountable, or just have fun competing with friends, the Shebrew Challenge makes it easier and more enjoyable to show up for yourself every day.
Download now and start your first challenge!