1000 jumping rope BeStronger

BeStronger

Contains adsIn-app purchases

About this app

Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.

The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.

The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.

Application functions:
💪 levels from 0 to 1000 repetitions;
💪 training history
💪 quick statistics;
💪 achievements;
💪 reminders;

Ratings and reviews

amazing app, I could never get into jump roping but have tried over many years. this program eased me into it so smoothly. working my way up to 1000 rotations seems possible with the level of progression, and you get to test(or can if you want) every 7th workout? so you always have a way to feel challenged. I'll call it "learning to succeed at jump rope for the person who hates cardio"

I used this last year on a different phone and found it a lot more useful. I'm currently on a Pixel 8. It makes me manually move onto the next workout each time I want to do one, which it never did when I used it before. It used to progress on its own. Selecting the next workout then triggers an ad you have to wait through. It's useful, but the current experience is a lot more annoying than it was when I used it before.

one of the best app ever ,, it gives you rest , it has levels especially beginner friendly one , just loved its interface , easy to use , it has test also which will help you decide which level to move on now plus the tracker , it keeps you motivated to do jumps every single day to keep the bar high on graph , just loved it

What’s new

Android SDK updates
Design and logic improvements